Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.1 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 131.5 mg |
| Potassium | 41.2 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 11.0 g |
| Protein | 2.4 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 7.5 % |
| Vitamin E | 7.5 % |
| Calcium | 1.4 % |
| Copper | 1.1 % |
| Folate | 0.0 % |
| Iron | 5.3 % |
| Magnesium | 0.6 % |
| Manganese | 6.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.8 % |
| Selenium | 0.3 % |
| Thiamin | 3.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in FRUIT BAR CRUST.
View the full FRUIT BAR CRUST. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of FRUIT BAR CRUST.
50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)
34 calories of Heart Smart Bisquick (mix only), (0.08 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.50 serving)
3 calories of Vanilla Extract, (0.08 tbsp)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Stevia in the Raw, (0.67 serving)
Calories per serving of FRUIT BAR CRUST.
50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)
34 calories of Heart Smart Bisquick (mix only), (0.08 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.50 serving)
3 calories of Vanilla Extract, (0.08 tbsp)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Stevia in the Raw, (0.67 serving)
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