FRUIT BAR CRUST.
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 140.1
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 131.5 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 1.6 g
- Protein: 2.4 g
View full nutritional breakdown of FRUIT BAR CRUST. calories by ingredient
Introduction
Low calorie, Low carb, Low fat, low sodium Top and Bottom crust for fruit bars. Low calorie, Low carb, Low fat, low sodium Top and Bottom crust for fruit bars.Number of Servings: 12
Ingredients
-
1 Old Fashioned Quaker Oatmeal- Plain
1 c Heart Smart Bisquick (mix only
1/4c Brown Sugar
1/4c Truvia
1 tbsp Cinnamon, ground,
1 tbsp Vanilla Extract,
3/4c Promise, Light Margarine, tub
Tips
you can use canned no sugar added pie filling or cook up your own. Be sure to add the calories and carbs for filling you use.
Directions
Heat oven to 375* grease 8 X 8 pan
In large bowl mix oatmeal, Bisquick, brown sugar, and cinnamon .
cut in Promise with pastry cutter or by hand until well blended. add vanilla and blend well.
Divide dough in half, press 1/2 of dough in bottom of greased pan evenly.
bake 15 minutes. pour any fruit filling you desire over baked bottom half.
carefully pat rest of dough to over top of fruit filling.
bake 30 minutes. Cool to serve. cut into 12 equal squares.
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user SLIMERMETOO.
In large bowl mix oatmeal, Bisquick, brown sugar, and cinnamon .
cut in Promise with pastry cutter or by hand until well blended. add vanilla and blend well.
Divide dough in half, press 1/2 of dough in bottom of greased pan evenly.
bake 15 minutes. pour any fruit filling you desire over baked bottom half.
carefully pat rest of dough to over top of fruit filling.
bake 30 minutes. Cool to serve. cut into 12 equal squares.
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user SLIMERMETOO.