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Mashed Sweet Potatoes With Marshmellows Recipes

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Member Recipes for Mashed Sweet Potatoes With Marshmellows

Sweet Potatoes topped with Maple-Glazed Apples

Very Good 4.8/5
(4 ratings)
Sweet Potatoes topped with Maple-Glazed Apples

Sweet potatoes are a Thanksgiving staple, but I can't tolerate another year of mushy, sticky, marshmallow covered grease. Those vitamin A delivering darlings deserve better than that! So last year, I converted a family favorite into friendlier fare. And it's vegan to boot. (No, the meat-itarians didn't notice either). How about them apples!?

CALORIES: 201.7  |  FAT: 4.2g  |  PROTEIN: 1.2g  |  CARBS: 41.5g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Sweet Potatoes topped with Maple-Glazed Apples Calories
Mashed SWEET Potatoes

Very Good 4.5/5
(8 ratings)
Mashed SWEET Potatoes

Sweet and tasty!

CALORIES: 86.1  |  FAT: 3g  |  PROTEIN: 1.2g  |  CARBS: 14.2g  |  FIBER: 1.9g
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Sweet Potato and Black Bean Burrito

Very Good 4.5/5
(88 ratings)
Sweet Potato and Black Bean Burrito

Amazing lunch - full of fibre and protein!

CALORIES: 319  |  FAT: 5.5g  |  PROTEIN: 15g  |  CARBS: 54.7g  |  FIBER: 13g
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pork tenderloin with cinnamon apples

Very Good 4.8/5
(10 ratings)
pork tenderloin with cinnamon apples

wonderful served with mashed sweet potatoes!

CALORIES: 370.6  |  FAT: 19.3g  |  PROTEIN: 31.7g  |  CARBS: 17.2g  |  FIBER: 1.9g
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Cinnamon-Maple Mashed Sweet Potatoes

Very Good 4.0/5
(6 ratings)
Cinnamon-Maple Mashed Sweet Potatoes

Delicious sweet and healthy, low-sugar sweet potatoes that taste like they're mixed with maple syrup

CALORIES: 71.1  |  FAT: 0.2g  |  PROTEIN: 1.5g  |  CARBS: 18.1g  |  FIBER: 3.7g
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Potato Salad

Very Good 4.6/5
(29 ratings)
Potato Salad

Simple, best referigerated for 2 hrs

CALORIES: 160.3  |  FAT: 6.9g  |  PROTEIN: 4.3g  |  CARBS: 21.2g  |  FIBER: 2g
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sheppards pie

Good 3.8/5
(4 ratings)
sheppards pie

CALORIES: 355.9  |  FAT: 17.9g  |  PROTEIN: 18.7g  |  CARBS: 32.9g  |  FIBER: 3.8g
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Black Beans, Corn and Cheese on Sweet Potato

Very Good 4.8/5
(8 ratings)
Black Beans, Corn and Cheese on Sweet Potato

A quick simple microwave meal. This has become one of my favorite dishes. Sometimes I use a yam instead.

CALORIES: 293.9  |  FAT: 3.1g  |  PROTEIN: 9.6g  |  CARBS: 61.5g  |  FIBER: 11.3g
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Mock Mashed Potatoes

Very Good 4.4/5
(7 ratings)
Mock Mashed Potatoes

Mashed cauliflower that is a great low-carb substitute for mashed potatoes

CALORIES: 75.3  |  FAT: 4.7g  |  PROTEIN: 3g  |  CARBS: 7.3g  |  FIBER: 3.8g
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Yummy Sweet Potato Casserole

Very Good 4.7/5
(6 ratings)
Yummy Sweet Potato Casserole

From Allrecipes.com

CALORIES: 238.6  |  FAT: 11.5g  |  PROTEIN: 3.1g  |  CARBS: 32g  |  FIBER: 1.9g
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Creamy Mashed Sweet Potatoes

Very Good 4.6/5
(10 ratings)
Creamy Mashed Sweet Potatoes

A new twist on mashed potatoes

CALORIES: 67.3  |  FAT: 0.8g  |  PROTEIN: 1.9g  |  CARBS: 13.3g  |  FIBER: 1.9g
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Mashed Sweet Potato with Nutmeg

Very Good 4.1/5
(7 ratings)
Mashed Sweet Potato with Nutmeg

A twist on the original version nutmeg rounds out the flavor of the dish and its not as sweet as the original which is made with brown sugar

CALORIES: 115.9  |  FAT: 2.9g  |  PROTEIN: 2.2g  |  CARBS: 20.6g  |  FIBER: 2.5g
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Creamy Sweet Potato Mash

Very Good 4.3/5
(9 ratings)
Creamy Sweet Potato Mash

This delicious blend of maple syrup, sugar and cinnamon add a warm, homey taste to plain mashed sweet potatoes!

CALORIES: 89.8  |  FAT: 1.1g  |  PROTEIN: 1.2g  |  CARBS: 18.8g  |  FIBER: 2.2g
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Praline Pecan Sweet Potatoes (Gluten Free/No Sugar Added)

Very Good 4.8/5
(4 ratings)
Praline Pecan Sweet Potatoes (Gluten Free/No Sugar Added)

A delicious gluten free, no sugar added sweet potato casserole w/praline pecan topping.

CALORIES: 261.9  |  FAT: 20.6g  |  PROTEIN: 3.7g  |  CARBS: 22.5g  |  FIBER: 4g
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Fruit Dip

Very Good 4.9/5
(14 ratings)
Fruit Dip

CALORIES: 34.1  |  FAT: 1.4g  |  PROTEIN: 0.3g  |  CARBS: 5.6g  |  FIBER: 0g
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Twice Baked Sweet Potatoes

Very Good 4.5/5
(12 ratings)
Twice Baked Sweet Potatoes

Recipe courtesy The Neelys

CALORIES: 226  |  FAT: 5.4g  |  PROTEIN: 4.2g  |  CARBS: 40.9g  |  FIBER: 6.2g
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Sweet Potato, Capsicum (pepper) and Ginger Soup

Very Good 4.2/5
(13 ratings)
Sweet Potato, Capsicum (pepper) and Ginger Soup

This soup sounds involved, but is well worth the effort on a cold night and is a great lunch too!

CALORIES: 137.8  |  FAT: 4.4g  |  PROTEIN: 6.7g  |  CARBS: 19.2g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Sweet Potato, Capsicum (pepper) and Ginger Soup Calories
Enchilada Soup

Very Good 4.3/5
(4 ratings)
Enchilada Soup

Tastes just like enchiladas I used to make, without the fat and calories!

CALORIES: 329  |  FAT: 3.5g  |  PROTEIN: 15g  |  CARBS: 62.3g  |  FIBER: 13.4g
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Maple-Mashed Sweet Potatoes

Very Good 4.3/5
(107 ratings)
Maple-Mashed Sweet Potatoes

It's the perfect time of year for this recipe! Sweet potatoes are one of the most delicious (and nutritious!) winter comfort foods, and the warm maple syrup flavor of this dish is the perfect complement to cold weather. Choose medium sweet potatoes with firm, unblemished skins — they'll have the best flavor!

CALORIES: 161.1  |  FAT: 0.2g  |  PROTEIN: 3g  |  CARBS: 37.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Maple-Mashed Sweet Potatoes Calories
Sweet Potato Casserole

Very Good 4.7/5
(12 ratings)
Sweet Potato Casserole

I was hungry for sweet potato casserole so I came up with this lighter version.

CALORIES: 111.4  |  FAT: 1.4g  |  PROTEIN: 1.8g  |  CARBS: 23.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Sweet Potato Casserole Calories
Best Ever Crustless Sweet Potato Pie

Very Good 4.6/5
(17 ratings)
Best Ever Crustless Sweet Potato Pie

This pie will knock your socks off! I make it without pie crusts to save LOTS of calories! Recipe makes two pies, eight slices each. A nice Christmas alternative to yet another pumpkin pie! Better texture than pumpkin, and you only need three sweet potatoes for two pies!

CALORIES: 101.3  |  FAT: 3.1g  |  PROTEIN: 3.1g  |  CARBS: 15.5g  |  FIBER: 0.9g
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Baked Sweet Potato with Red Peppers

Very Good 4.6/5
(7 ratings)
Baked Sweet Potato with Red Peppers

This has become a favorite to replace baked potatoes and french fries in my house.

CALORIES: 144  |  FAT: 7.1g  |  PROTEIN: 1.6g  |  CARBS: 19.6g  |  FIBER: 3.1g
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Yams - Sugar Free (Sweet Potatoes)

Very Good 4.3/5
(31 ratings)
Yams - Sugar Free (Sweet Potatoes)

I adapted my fiance's recipe to use Splenda and a little vanilla...it's simply delicious!

CALORIES: 107.7  |  FAT: 0.1g  |  PROTEIN: 1.4g  |  CARBS: 28.8g  |  FIBER: 4g
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Baked Sweet Potato

Very Good 4.6/5
(14 ratings)
Baked Sweet Potato

Yummy sweetness with not a lot of fat!

CALORIES: 198.9  |  FAT: 5.4g  |  PROTEIN: 2.6g  |  CARBS: 37.7g  |  FIBER: 7.5g
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Sweet N Sassy Flank Steak

Good 3.6/5
(18 ratings)
Sweet N Sassy Flank Steak

This crock-pot meal-in-one is a perfect Cuban-style dish. It’s sweet and tangy, with tons of vitamins and beta carotene to boot! Turn it on before work, and when you come home the whole house will smell like the Caribbean stopped by for dinner!

CALORIES: 355.5  |  FAT: 8.5g  |  PROTEIN: 26g  |  CARBS: 42.9g  |  FIBER: 3.3g
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Lighter Brown Sugar Cinnamon Sweet Potatoes

Very Good 4.5/5
(10 ratings)
Lighter Brown Sugar Cinnamon Sweet Potatoes

A lighter version of one of my favorites

CALORIES: 145.3  |  FAT: 0.4g  |  PROTEIN: 1.7g  |  CARBS: 35.2g  |  FIBER: 4.8g
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CORN AND SWEET POTATO CHOWDER

Very Good 4.3/5
(4 ratings)
CORN AND SWEET POTATO CHOWDER

VEGAN/VEGETARIAN

CALORIES: 212.3  |  FAT: 7g  |  PROTEIN: 10.1g  |  CARBS: 31.2g  |  FIBER: 5.2g
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Crock Pot Sweet Potato and Apples

Very Good 4.8/5
(9 ratings)
Crock Pot Sweet Potato and Apples

Sweet potatoes slow cooked with apples and spices in the crock pot makes for a healthy vegetarian and vegan side dish perfect for Thanksgiving or any day. If your oven is full, make your sweet potatoes in the crockpot instead

CALORIES: 120.7  |  FAT: 2.9g  |  PROTEIN: 0.8g  |  CARBS: 24.7g  |  FIBER: 2.3g
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Sweet Potato Chili with Avocado Cream

Very Good 4.3/5
(19 ratings)
Sweet Potato Chili with Avocado Cream

vegetarian chili with sweet potatoes

CALORIES: 299.5  |  FAT: 7.8g  |  PROTEIN: 11g  |  CARBS: 49.3g  |  FIBER: 13.9g
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This Ain't Grandma's Sweet Potato Casserole

Very Good 4.7/5
(23 ratings)
This Ain't Grandma's Sweet Potato Casserole

A sweet potato casserole so delicious, you won't believe it is vegan and good for you!

CALORIES: 248.2  |  FAT: 8.7g  |  PROTEIN: 2.5g  |  CARBS: 43.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the This Ain't Grandma's Sweet Potato Casserole Calories