Fiesta Cornmeal Pudding
Preheat oven 350 degrees. I use a large sheet cake pan sprayed with cooking spray. I use the olive oil spray and the butter spray together.
If using frozen veggies, place in microwave safe dish to defrost - then strain and press with paper towels to remove excess liquid. If using fresh veggies - place in skillet with a little olive oil or cooking spray and saute until tender.
Bring the water to a boil in a large suacepan over high heat. Add a dash of salt. Redue the heat and gentley pour in the corn meal, whisking constantly. Reduce the heat to low, cover and cook stiring frequently, about 10 minutes or until very thick. Remove from heat.
Mix egg subtitute, olive oil, garlic, salt, and bacon bits. Then mix in the cornmeal. Mix well and spread in the greased pan. Spread flat and sprinkle with cheese.
Submitted by: SARAHMROACH
CALORIES: 251.9 |
FAT: 8.8g |
PROTEIN: 17.4g |
CARBS: 27g |