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Cook Cucumber Salad Recipes

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Member Recipes for Cook Cucumber Salad

Cucumber and Watermelon Salad

Very Good 4.5/5
(6 ratings)
Cucumber and Watermelon Salad

This is soooo yummy!

CALORIES: 45.2  |  FAT: 0.4g  |  PROTEIN: 0.9g  |  CARBS: 10.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Cucumber and Watermelon Salad Calories
Thai Chicken Tortillas

Very Good 4.8/5
(4 ratings)
Thai Chicken Tortillas

serve on rice or tortillas

CALORIES: 213.8  |  FAT: 11.9g  |  PROTEIN: 9.9g  |  CARBS: 16.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Thai Chicken Tortillas Calories
Salad Shirazi

Very Good 4.8/5
(4 ratings)
Salad Shirazi

Delicious Persian salad that I always get when I go to restaurants. Cheaper to make it at home and goes with any meal. You might find sumac at any middle eastern store, but if you can't find it leave it out. It just adds an extra tang to the salad.

CALORIES: 84.8  |  FAT: 7.2g  |  PROTEIN: 0.9g  |  CARBS: 5.7g  |  FIBER: 1.2g
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Strawberry Spinach Salad

Very Good 4.8/5
(23 ratings)
Strawberry Spinach Salad

Crisp spinach, crunchy almonds and juicy strawberries are a perfect combination in this healthy salad. Top it with grilled chicken for extra protein.

CALORIES: 68.4  |  FAT: 2.8g  |  PROTEIN: 1.4g  |  CARBS: 10.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Strawberry Spinach Salad Calories
Corn,cucumber and tomato salad

Very Good 4.2/5
(6 ratings)
Corn,cucumber and tomato salad

CALORIES: 170.9  |  FAT: 2.1g  |  PROTEIN: 5.5g  |  CARBS: 39.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Corn,cucumber and tomato salad Calories
Watermelon Cucumber Salad

Very Good 4.4/5
(5 ratings)
Watermelon Cucumber Salad

A cool, delicious summer salad

CALORIES: 65.5  |  FAT: 0.8g  |  PROTEIN: 1.4g  |  CARBS: 14.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Watermelon Cucumber Salad Calories
Professor Bugs' Layered Chef's Salad

Very Good 4.0/5
(4 ratings)
Professor Bugs' Layered Chef's Salad

This salad is a great meal substitute! It has everything you nutritionally need in one bowl.

CALORIES: 284.1  |  FAT: 13.5g  |  PROTEIN: 16.7g  |  CARBS: 23.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Professor Bugs' Layered Chef's Salad Calories
Sherry's Cucumber Salad

Very Good 4.5/5
(85 ratings)
Sherry's Cucumber Salad

I love the versatility of this salad,and the ease in making it a delicious side dish,or meal.My children are grown but they still ask for this dish at family gatherings.It's great for picnics because it is not mayonaise based.I hope you and your family enjoy it as much as us.

CALORIES: 48.2  |  FAT: 0.6g  |  PROTEIN: 1.8g  |  CARBS: 9.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Sherry's Cucumber Salad Calories
Cucumber and Tomato Salad

Very Good 4.3/5
(39 ratings)
Cucumber and Tomato Salad

Tasty salad with cucumber, tomato, onion, and vinegar.

CALORIES: 19  |  FAT: 0.2g  |  PROTEIN: 0.7g  |  CARBS: 4.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Cucumber and Tomato Salad Calories
Cucumber Salad in Vinegar with Onion

Very Good 4.3/5
(87 ratings)
Cucumber Salad in Vinegar with Onion

I hope you enjoy my cucumber and onion salad in vinegar recipe!

CALORIES: 67.5  |  FAT: 0.2g  |  PROTEIN: 1.3g  |  CARBS: 16.9g  |  FIBER: 1.5g
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Mild Thai Cucumber Salad

Very Good 4.6/5
(8 ratings)
Mild Thai Cucumber Salad

Not too tangy, not to spicy, peanut free cucumber salad.

CALORIES: 55.6  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 12.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Mild Thai Cucumber Salad Calories
Sesame Cucumber Ribbons

Good 3.5/5
(22 ratings)
Sesame Cucumber Ribbons

Simple yet tasty cucumber salad with 4 ingredients.

CALORIES: 36.4  |  FAT: 1.3g  |  PROTEIN: 1.5g  |  CARBS: 5.9g  |  FIBER: 1.6g
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Cucumber, Tomato and Mozzarella Salad

Very Good 4.3/5
(4 ratings)
Cucumber, Tomato and Mozzarella Salad

This Italian favorite is made with white, fresh mozzarella cheese, available in the deli of most supermarkets. Its different than the blocks of mozzarella you grate over pizza. It has a softer texture and a mellow, slightly salty taste.

CALORIES: 189.4  |  FAT: 13.5g  |  PROTEIN: 7.9g  |  CARBS: 9.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Cucumber, Tomato and Mozzarella Salad Calories
Lentil Salad

Very Good 4.6/5
(5 ratings)
Lentil Salad

Refreshing and Satisfying

CALORIES: 108.4  |  FAT: 3.8g  |  PROTEIN: 5.3g  |  CARBS: 14.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Lentil Salad Calories
California Roll in a Bowl

Very Good 4.5/5
(141 ratings)
California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood.

CALORIES: 199.1  |  FAT: 8.3g  |  PROTEIN: 6.5g  |  CARBS: 27.3g  |  FIBER: 6g
Full ingredient & nutrition information of the California Roll in a Bowl Calories
California Roll Salad

Very Good 4.1/5
(27 ratings)
California Roll Salad

Delicious and easy, this salad combines all of your favorite sushi ingredients in one bowl!

CALORIES: 338.9  |  FAT: 11.7g  |  PROTEIN: 22.6g  |  CARBS: 32g  |  FIBER: 5.7g
Full ingredient & nutrition information of the California Roll Salad Calories
Chilled Cucumber Avocado Soup

Good 3.6/5
(36 ratings)
Chilled Cucumber Avocado Soup

This chilled creamy soup is great for hot days. It is filling and low in calories. Perfect for a light lunch or as a dinner starter.

CALORIES: 95  |  FAT: 7g  |  PROTEIN: 2.3g  |  CARBS: 6.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Chilled Cucumber Avocado Soup Calories
Easy Greek Pasta Salad

Very Good 4.9/5
(7 ratings)
Easy Greek Pasta Salad

CALORIES: 257.1  |  FAT: 4.6g  |  PROTEIN: 8.5g  |  CARBS: 45.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Easy Greek Pasta Salad Calories
Greek Village Salad (horiatiki salata)

Very Good 4.6/5
(28 ratings)
Greek Village Salad (horiatiki salata)

I fell in love with this salad on my first trip to Greece. It's as authentic as I can make it.

CALORIES: 143.6  |  FAT: 10.9g  |  PROTEIN: 5.3g  |  CARBS: 7.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Greek Village Salad (horiatiki salata) Calories
Tangy Cucumber and Onion Salad

Very Good 4.6/5
(76 ratings)
Tangy Cucumber and Onion Salad

This light salad perfectly complements spicier main dishes.

CALORIES: 33.6  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 8.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Tangy Cucumber and Onion Salad Calories
Asian Cucumber Salad

Very Good 4.7/5
(12 ratings)
Asian Cucumber Salad

Zesty, spicy, and a little sweet....great side dish for curry or other asian cuisine.

CALORIES: 70.2  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 16.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Asian Cucumber Salad Calories
Cool-as-a-Cucumber Raita

Very Good 4.4/5
(60 ratings)
Cool-as-a-Cucumber Raita

This creamy, tangy dip does double duty: with mint, it's a perfect pair with Greek fare; with coriander and cumin, it cools down spicy Indian curries.

CALORIES: 15.6  |  FAT: 0g  |  PROTEIN: 2.1g  |  CARBS: 2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cool-as-a-Cucumber Raita Calories
Tzatziki

Very Good 4.3/5
(15 ratings)
Tzatziki

Greek Yogurt and Cucumber Dip

CALORIES: 243.6  |  FAT: 8.7g  |  PROTEIN: 15.2g  |  CARBS: 28.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Tzatziki Calories
Seared Ahi Tuna Salad with Wasabi Vinagarette

Good 3.5/5
(4 ratings)
Seared Ahi Tuna Salad with Wasabi Vinagarette

Quick and easy

CALORIES: 451.3  |  FAT: 28.6g  |  PROTEIN: 36.8g  |  CARBS: 11.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Seared Ahi Tuna Salad with Wasabi Vinagarette Calories
Taco Salad

Very Good 4.4/5
(11 ratings)
Taco Salad

Great Low Fat Taco Salad

CALORIES: 311.2  |  FAT: 7.4g  |  PROTEIN: 38.4g  |  CARBS: 25g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Taco Salad Calories
Curried Tuna Salad

Very Good 4.6/5
(5 ratings)
Curried Tuna Salad

This is a spicy, satisfying tuna salad.

CALORIES: 299.8  |  FAT: 19.5g  |  PROTEIN: 21.9g  |  CARBS: 11.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Curried Tuna Salad Calories
Greek-esque Chicken Feta Salad

Very Good 4.3/5
(12 ratings)
Greek-esque Chicken Feta Salad

A bit high on the fat, but high protein so I don't really care! :) (Created 2007-03-22.)

CALORIES: 395  |  FAT: 22.2g  |  PROTEIN: 35.9g  |  CARBS: 17g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Greek-esque Chicken Feta Salad Calories
Judy's Summer Cucumbers

Very Good 4.3/5
(7 ratings)
Judy's Summer Cucumbers

My mother made this delicious summer recipe using fresh cucumbers from our garden.

CALORIES: 64.2  |  FAT: 0.2g  |  PROTEIN: 0.7g  |  CARBS: 15.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Judy's Summer Cucumbers Calories
Raw Creamy Cucumber Soup

Very Good 4.7/5
(6 ratings)
Raw Creamy Cucumber Soup

I tweaked the original recipe that was written by Raw on $10 or Less to cut the fat calories down. Soup was still nice and creamy.

CALORIES: 153.7  |  FAT: 13.6g  |  PROTEIN: 2g  |  CARBS: 8.4g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Raw Creamy Cucumber Soup Calories
Cucumber Salad by GastriKate

Very Good 4.5/5
(4 ratings)
Cucumber Salad by GastriKate

Crisp, fresh, and easy.

CALORIES: 56.5  |  FAT: 3.7g  |  PROTEIN: 1.2g  |  CARBS: 6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Cucumber Salad by GastriKate Calories