Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 56.5 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 158.8 mg |
| Potassium | 251.0 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.1 g |
| Protein | 1.2 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 15.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.6 % |
| Copper | 3.2 % |
| Folate | 5.7 % |
| Iron | 3.1 % |
| Magnesium | 5.1 % |
| Manganese | 8.5 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.2 % |
| Selenium | 0.1 % |
| Thiamin | 2.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber Salad by GastriKate
View the full Cucumber Salad by GastriKate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber Salad by GastriKate
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
5 calories of Onions, raw, (1.50 slice, thin)
1 calories of Cider Vinegar, (0.50 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Dill weed, fresh, (1.50 sprigs)
0 calories of Salt, (1 dash)
Calories per serving of Cucumber Salad by GastriKate
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
5 calories of Onions, raw, (1.50 slice, thin)
1 calories of Cider Vinegar, (0.50 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Dill weed, fresh, (1.50 sprigs)
0 calories of Salt, (1 dash)
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