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Healthy Kids Snacks Recipes

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Member Recipes for Healthy Kids Snacks

Maggies Trail Mix

Very Good 4.9/5
(9 ratings)
Maggies Trail Mix

I love trail mix and dried fruit. This is a candy free recipe that tastes like it has candy in it. Kids thinks the fruit snacks are gummy bears.Submitted by: MAGGIEW46

CALORIES: 77.8  |  FAT: 1.4g  |  PROTEIN: 0.6g  |  CARBS: 16.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Maggies Trail Mix Calories
KASHI SNACK

Very Good 4.5/5
(4 ratings)
KASHI SNACK

Submitted by: LWFLOWER

CALORIES: 169.6  |  FAT: 6.4g  |  PROTEIN: 5.5g  |  CARBS: 25.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the KASHI SNACK Calories
No Bake Peanut Butter Protein Balls

Very Good 4.2/5
(17 ratings)
No Bake Peanut Butter Protein Balls

A great afterschool snack for kidsSubmitted by: SLIM4HIM2

CALORIES: 61.9  |  FAT: 3.7g  |  PROTEIN: 1.8g  |  CARBS: 4.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the No Bake Peanut Butter Protein Balls Calories
Cinnamon Sugar Popcorn

Very Good 4.6/5
(41 ratings)
Cinnamon Sugar Popcorn

Low calorie snack the kids will enjoySubmitted by: BABYPHAT24

CALORIES: 60.6  |  FAT: 1.9g  |  PROTEIN: 1.6g  |  CARBS: 13.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Cinnamon Sugar Popcorn Calories
Ally's Blueberry Green Smoothie - No Dairy

Incredible! 5.0/5
(7 ratings)
Ally's Blueberry Green Smoothie - No Dairy

Try it, you'll like it! No dairy, very healthy for you. The almonds add a creaminess to the smoothie, and you can't taste the spinach at all. This is a great way to get some really healthy greens in!Submitted by: INVISIBLE_SUN12

CALORIES: 305.5  |  FAT: 10.9g  |  PROTEIN: 7.4g  |  CARBS: 52.2g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Ally's Blueberry Green Smoothie - No Dairy Calories
Kid Friendly Fruit Kabobs w/Yogurt

Very Good 4.8/5
(4 ratings)
Kid Friendly Fruit Kabobs w/Yogurt

Great for Mom and Kids to make together!!Submitted by: WHOLESOMED

CALORIES: 145.4  |  FAT: 0.6g  |  PROTEIN: 2.6g  |  CARBS: 38.5g  |  FIBER: 3.4g
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Banana Peanut Butter Smoothie

Very Good 4.2/5
(13 ratings)
Banana Peanut Butter Smoothie

-YumSubmitted by: ANAMIKO

CALORIES: 333.9  |  FAT: 18g  |  PROTEIN: 13.2g  |  CARBS: 35.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Banana Peanut Butter Smoothie Calories
Icy Banana's

Incredible! 5.0/5
(10 ratings)
Icy Banana's

Easy, healthy, and deliciousSubmitted by: HANNAHK88

CALORIES: 108.6  |  FAT: 0.6g  |  PROTEIN: 1.2g  |  CARBS: 27.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Icy Banana's Calories
Peanut Butter Waldorf Sandwich

Very Good 4.6/5
(16 ratings)
Peanut Butter Waldorf Sandwich

Want a great way to get your veggies in your diet even if you aren't a vegetarian? Try this twist on Waldorf Salad...Submitted by: CORGI-FAN

CALORIES: 130.2  |  FAT: 5g  |  PROTEIN: 4g  |  CARBS: 19.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Peanut Butter Waldorf Sandwich Calories
Tasty Broccoli

Very Good 4.7/5
(7 ratings)
Tasty Broccoli

My kids eat this healthy broccoli right up!Submitted by: WOODMOM

CALORIES: 89.2  |  FAT: 7.4g  |  PROTEIN: 3.1g  |  CARBS: 5.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Tasty Broccoli Calories
chicken with green beans and peanut butter sauce

Very Good 4.6/5
(10 ratings)
chicken with green beans and peanut butter sauce

Kids love this healthy dishSubmitted by: JDESBERG

CALORIES: 212.9  |  FAT: 7.6g  |  PROTEIN: 22.6g  |  CARBS: 14.8g  |  FIBER: 5g
Full ingredient & nutrition information of the chicken with green beans and peanut butter sauce Calories
Corn Flake Chicken Nuggets

Very Good 4.8/5
(24 ratings)
Corn Flake Chicken Nuggets

My family loves this healthier version of a kid favoriteSubmitted by: JDESBERG

CALORIES: 185.3  |  FAT: 3.5g  |  PROTEIN: 28.4g  |  CARBS: 12.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Corn Flake Chicken Nuggets Calories
Vegan Homemade Tortilla Chips

Very Good 4.0/5
(37 ratings)
Vegan Homemade Tortilla Chips

Watch the game with these healthy snacks!

CALORIES: 148.5  |  FAT: 4.1g  |  PROTEIN: 3.4g  |  CARBS: 26.4g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Vegan Homemade Tortilla Chips Calories
Granola Bars

Very Good 4.5/5
(8 ratings)
Granola Bars

A healthy on-the-go snack.Submitted by: SHES.SMOKIN

CALORIES: 174.4  |  FAT: 9g  |  PROTEIN: 3.6g  |  CARBS: 21.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Granola Bars Calories
Cinnamon Apples

Very Good 4.5/5
(8 ratings)
Cinnamon Apples

Just a quick and Healthy snackSubmitted by: PIGMATH

CALORIES: 70.9  |  FAT: 0.5g  |  PROTEIN: 0.3g  |  CARBS: 18.6g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Cinnamon Apples Calories
Wheat Chips and Salsa

Good 3.8/5
(6 ratings)
Wheat Chips and Salsa

Healthy and Easy Summer Time SnackSubmitted by: KRAZY84

CALORIES: 796.5  |  FAT: 74.6g  |  PROTEIN: 5.7g  |  CARBS: 32.1g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Wheat Chips and Salsa Calories
Fruit Bowl

Very Good 4.5/5
(72 ratings)
Fruit Bowl

A quick easy to make full-you-upper healthy snackSubmitted by: KAYALDA

CALORIES: 62.4  |  FAT: 0.5g  |  PROTEIN: 1g  |  CARBS: 15.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Fruit Bowl Calories
Raisin Honey Oat Bar Cookies

Very Good 4.0/5
(7 ratings)
Raisin Honey Oat Bar Cookies

Healthy snack or dessertSubmitted by: JENSUEPOOH

CALORIES: 34  |  FAT: 0g  |  PROTEIN: 6g  |  CARBS: 1g  |  FIBER: 0g
Full ingredient & nutrition information of the Raisin Honey Oat Bar Cookies Calories
Healthy Spinach and Cheese Burrito

Very Good 4.5/5
(6 ratings)
Healthy Spinach and Cheese Burrito

A healthy and fast post workout snack!Submitted by: SHADOWPUP

CALORIES: 244.9  |  FAT: 7.8g  |  PROTEIN: 15.2g  |  CARBS: 33.2g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Healthy Spinach and Cheese Burrito Calories
Eggless Oatmeal Raspberry Scone

Very Good 4.3/5
(4 ratings)
Eggless Oatmeal Raspberry Scone

Healthy alternative to a teatime snackSubmitted by: BLUCRONA

CALORIES: 242.9  |  FAT: 6.7g  |  PROTEIN: 5.8g  |  CARBS: 40.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Eggless Oatmeal Raspberry Scone Calories
CARROT, APPLE, PINEAPPLE MUFFINS

Very Good 4.6/5
(7 ratings)
CARROT, APPLE, PINEAPPLE MUFFINS

HEALTHY FRUIT ENRICHED SNACKSubmitted by: BOBBIFREEMAN

CALORIES: 108  |  FAT: 4.3g  |  PROTEIN: 2.5g  |  CARBS: 16.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the CARROT, APPLE, PINEAPPLE MUFFINS Calories
Carrot Pineapple Muffins

Incredible! 5.0/5
(9 ratings)
Carrot Pineapple Muffins

Great healthy muffin ~ Great snack!Submitted by: PATTI_SP

CALORIES: 122.1  |  FAT: 1.3g  |  PROTEIN: 4.1g  |  CARBS: 24.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Carrot Pineapple Muffins Calories
parmeasan and garlic pita chips

Very Good 4.8/5
(5 ratings)
parmeasan and garlic pita chips

super healthy snack foodSubmitted by: CHEFWANNABE

CALORIES: 87.6  |  FAT: 0.5g  |  PROTEIN: 3.7g  |  CARBS: 16.1g  |  FIBER: 4g
Full ingredient & nutrition information of the parmeasan and garlic pita chips Calories
Roast Beef Wrap

Very Good 4.0/5
(5 ratings)
Roast Beef Wrap

a healthy snack or make two of them for lunchSubmitted by: CARONXANA

CALORIES: 210.2  |  FAT: 5.1g  |  PROTEIN: 9.4g  |  CARBS: 32.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Roast Beef Wrap Calories
Low Fat Blueberry Yogurt Muffins

Very Good 4.4/5
(13 ratings)
Low Fat Blueberry Yogurt Muffins

Sooooo yummy that neighbors are asking for the recipe and the kids had them for breakfast, snack and dessert!Submitted by: NOSMOKIN

CALORIES: 109  |  FAT: 0.6g  |  PROTEIN: 2.9g  |  CARBS: 24.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Low Fat Blueberry Yogurt Muffins Calories
Haystacks Yummy Snacks!

Very Good 4.5/5
(8 ratings)
Haystacks Yummy Snacks!

A delicious snack packed with fiber and flavor! Kids will love them too! Submitted by: JAG1120

CALORIES: 81.3  |  FAT: 4.1g  |  PROTEIN: 1.5g  |  CARBS: 14.5g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Haystacks Yummy Snacks! Calories
O So Yummy BBQ Chicken Pizza

Very Good 4.7/5
(7 ratings)
O So Yummy BBQ Chicken Pizza

Quick and easy lunch or snack that you and your kids will love. Submitted by: SCORPIBELL

CALORIES: 225  |  FAT: 3.8g  |  PROTEIN: 19.6g  |  CARBS: 29g  |  FIBER: 3g
Full ingredient & nutrition information of the O So Yummy BBQ Chicken Pizza Calories
dairy-free fruit popsicles

Very Good 4.7/5
(7 ratings)
dairy-free fruit popsicles

An easy to make and kid pleaser. Fast snack and desert.Submitted by: BRENDAZOMBIE

CALORIES: 42.3  |  FAT: 0.9g  |  PROTEIN: 1.4g  |  CARBS: 7.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the dairy-free fruit popsicles Calories
Witches Brooms

Very Good 4.7/5
(9 ratings)
Witches Brooms

This fun snack will be a hit at your kids' Halloween party! Submitted by: SPARK_RECIPES

CALORIES: 25.3  |  FAT: 0.8g  |  PROTEIN: 2.5g  |  CARBS: 2.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Witches Brooms Calories
Braised Garlic Chicken w/carrots and spinach

Very Good 4.4/5
(8 ratings)
Braised Garlic Chicken w/carrots and spinach

Easy, healthy fave that will get the kids to eat their spinach!!Submitted by: CKLCZBPJ

CALORIES: 382.8  |  FAT: 6g  |  PROTEIN: 51g  |  CARBS: 35.9g  |  FIBER: 11.6g
Full ingredient & nutrition information of the Braised Garlic Chicken w/carrots and spinach Calories