Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 796.5 | Total Fat | 74.6 g |
|---|---|
| Saturated Fat | 9.7 g |
| Polyunsaturated Fat | 6.1 g |
| Monounsaturated Fat | 52.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 963.2 mg |
| Potassium | 276.9 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 6.1 g |
| Sugars | 1.0 g |
| Protein | 5.7 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 30.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 47.9 % |
| Calcium | 3.9 % |
| Copper | 20.8 % |
| Folate | 5.2 % |
| Iron | 16.5 % |
| Magnesium | 4.2 % |
| Manganese | 6.5 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.5 % |
| Riboflavin | 2.4 % |
| Selenium | 0.7 % |
| Thiamin | 3.5 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wheat Chips and Salsa
View the full Wheat Chips and Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wheat Chips and Salsa
630 calories of Olive Oil, (0.33 cup)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
36 calories of Salsa, (0.50 cup)
Calories per serving of Wheat Chips and Salsa
630 calories of Olive Oil, (0.33 cup)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
36 calories of Salsa, (0.50 cup)
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