Lemon-Garlic-Parmesan Cheese!-A little bit of my favorite fish ingredients all in one dish!
Creamy herb sauce and crunchy panko breadcrumbs dress up tilapia fillets for a quick dinner.
This is a great healthy fish dish that has a small kick to it.
Whole wheat pita pocket, stuffed with brown rice, tilapia (fish filet) and green bell peppers.
Yummy and healthy tilapia fish tacos recipe!!
This is a modification of someone else's version - I have changed the seasonings and used less parmesan and butter/margarine.
Simple oven crunchy chicken
This is from Oxygen Magazine's May 2010 edition by Tosca Reno and follows the clean eating diet. it is Awesome! It is absolutely delish! You will love it.
We don't like baked fish, but this tilapia recipe is delicious!
An easy, low-calorie baked tilapia recipe to throw together for a delicious meal!
Baked or grilled tilapia marinated in white wine, lemon, and onion.
Light and luscious, this simple baked tilapia recipe is just right for your appetite.
Tilapia and pasta with veggies in a garlic wine sauce.
This is how I cook my tilapia. I hope you enjoy it! :)
Quick and easy and you will think it came from a high quality restaurant.
This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.
Great fish dish!
This baked fruit is oozing with juices and topped with crunchy oats
crunchy, baked chicken*calorie count includes rice
This is a recipe that I found in the forums...so I cannot take the credit for this wonderfully easy and delicious recipe. A little bit of a "spin" in the cooking method compared to the
I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.
Baked in the oven for a crispy top.
In the fall nothing beats the smell of bread baking in the oven!
Homemade thick cut oven baked fries. YUMMY~!!
This can also be put in the oven and baked.
These are baked in the oven and made with Frank's Red Hot Sauce.