(37 Recipes)

Whole Wheat Tortilla Recipes

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Member Recipes for Whole Wheat Tortilla

Whole Wheat Nutella Tortilla

(no ratings)
Whole Wheat Nutella Tortilla

Kids love it, I adore it, the world is at peace...

CALORIES: 145  |  FAT: 7.5g  |  PROTEIN: 6.5g  |  CARBS: 21g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Whole Wheat Nutella Tortilla Calories
Whole Wheat Tortilla Pizza

(no ratings)
Whole Wheat Tortilla Pizza

A healthy way to enjoy a favorite. Chocked full of vitamins and fiber but low calories and fat.

CALORIES: 291.4  |  FAT: 12.4g  |  PROTEIN: 17.6g  |  CARBS: 30.4g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Whole Wheat Tortilla Pizza Calories
Whole Wheat Tortilla

(no ratings)
Whole Wheat Tortilla

Credits:

http://www.100daysofrealfo
od.com/2010/05/26/recipe-whole-wheat-t
ortillas/

CALORIES: 247.3  |  FAT: 14.3g  |  PROTEIN: 5g  |  CARBS: 27.5g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Whole Wheat Tortilla Calories
Whole Wheat Tortilla/Flat & Soft Rotti

(no ratings)
Whole Wheat Tortilla/Flat & Soft Rotti

A thin, flat pancake of whole wheat flour, eaten hot or cold, typically with a savory filling.

CALORIES: 138.9  |  FAT: 4.8g  |  PROTEIN: 4g  |  CARBS: 22.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Whole Wheat Tortilla/Flat & Soft Rotti Calories
Whole Wheat Tortilla

Good 3.0/5
(4 ratings)
Whole Wheat Tortilla

CALORIES: 181.3  |  FAT: 4.6g  |  PROTEIN: 4.7g  |  CARBS: 30.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Whole Wheat Tortilla Calories
Whole wheat tortilla pizzas

Very Good 4.5/5
(2 ratings)
Whole wheat tortilla pizzas

Kick the craving with wholesome, filling substitutions

CALORIES: 324.7  |  FAT: 15.3g  |  PROTEIN: 15.6g  |  CARBS: 34g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Whole wheat tortilla pizzas Calories
Whole Wheat Tortilla Bacon Mushroom Quiche

(no ratings)
Whole Wheat Tortilla Bacon Mushroom Quiche

Non-traditional crusted quiche

CALORIES: 397  |  FAT: 23.1g  |  PROTEIN: 24g  |  CARBS: 25.4g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Whole Wheat Tortilla Bacon Mushroom Quiche Calories
Whole Wheat Tortilla Chicken Bake

(no ratings)
Whole Wheat Tortilla Chicken Bake

Wrap some yummy goodness with a healthy shell and bake in oven!

CALORIES: 247.6  |  FAT: 9.8g  |  PROTEIN: 33.6g  |  CARBS: 5.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Whole Wheat Tortilla Chicken Bake Calories
Whole wheat tortilla

(no ratings)
Whole wheat tortilla

An easy and nutritious tortilla---whoddathought?

CALORIES: 146.1  |  FAT: 6.4g  |  PROTEIN: 3.5g  |  CARBS: 19.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Whole wheat tortilla Calories
Whole wheat tortilla

Very Good 4.0/5
(1 rating)
Whole wheat tortilla

Nice snack

CALORIES: 270  |  FAT: 3g  |  PROTEIN: 3g  |  CARBS: 16g  |  FIBER: 3g
Full ingredient & nutrition information of the Whole wheat tortilla Calories
whole wheat tortilla chips

(no ratings)
whole wheat tortilla chips

CALORIES: 134.4  |  FAT: 4.7g  |  PROTEIN: 3g  |  CARBS: 19g  |  FIBER: 0g
Full ingredient & nutrition information of the whole wheat tortilla chips Calories
Whole Wheat Tortilla

(no ratings)
Whole Wheat Tortilla

Why buy mass-produced tortillas with a laundry list of mystery ingredients, when you can easily make your own with ingredients you can pronounce?

CALORIES: 143.5  |  FAT: 4.9g  |  PROTEIN: 5.2g  |  CARBS: 21.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Whole Wheat Tortilla Calories
Whole Wheat Black Bean Tortilla

(no ratings)
Whole Wheat Black Bean Tortilla

A great source of fiber and protein

CALORIES: 339.9  |  FAT: 13.9g  |  PROTEIN: 16.3g  |  CARBS: 40.9g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Whole Wheat Black Bean Tortilla Calories
Homemade Whole Wheat Tortilla, 1

(no ratings)
Homemade Whole Wheat Tortilla, 1

CALORIES: 89.4  |  FAT: 3.7g  |  PROTEIN: 1.8g  |  CARBS: 14.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Homemade Whole Wheat Tortilla, 1 Calories
Mission Whole Wheat Tortilla

(no ratings)
Mission Whole Wheat Tortilla

A wrap

CALORIES: 130  |  FAT: 2g  |  PROTEIN: 5g  |  CARBS: 24g  |  FIBER: 4g
Full ingredient & nutrition information of the Mission Whole Wheat Tortilla Calories
Eggs with zucchini, onion, ham, goat cheese and salsa in a whole wheat tortilla

(no ratings)
Eggs with zucchini, onion, ham, goat cheese and salsa in a whole wheat tortilla

Great Fiber and protein, and it fills you up!

CALORIES: 274.9  |  FAT: 11.1g  |  PROTEIN: 21.8g  |  CARBS: 27.3g  |  FIBER: 6.2g
Mexican Tortilla Whole wheat using Uk ingredients

(no ratings)
Mexican Tortilla Whole wheat using Uk ingredients

Inspired by
http://allrecipes.com/Recipe/Mexican-W
hole-Wheat-Flour-Tortillas/detail.aspx

CALORIES: 156.9  |  FAT: 5.3g  |  PROTEIN: 4.4g  |  CARBS: 24.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Mexican Tortilla Whole wheat using Uk ingredients Calories
Whole Wheat Fat Free Tortilla Veggie Pizza

(no ratings)
Whole Wheat Fat Free Tortilla Veggie Pizza

Simple to make veggie pizza. Look for items with the lowest fat and sodium to make each pizza even healthier.

CALORIES: 427.3  |  FAT: 23g  |  PROTEIN: 23g  |  CARBS: 33.4g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Whole Wheat Fat Free Tortilla Veggie Pizza Calories
Whole wheat tortilla, egg white, cheddar cheese wrap

(no ratings)
Whole wheat tortilla, egg white, cheddar cheese wrap

CALORIES: 228.4  |  FAT: 5.5g  |  PROTEIN: 22.2g  |  CARBS: 20.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Whole wheat tortilla, egg white, cheddar cheese wrap Calories
Turkey Tacos w Chili Beans Whole Wheat Tortilla

(no ratings)
Turkey Tacos w Chili Beans Whole Wheat Tortilla

CALORIES: 485.3  |  FAT: 22.7g  |  PROTEIN: 22.9g  |  CARBS: 47.1g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Turkey Tacos w Chili Beans Whole Wheat Tortilla Calories
BUFFALO SOY WRAP IN WHOLE WHEAT TORTILLA

(no ratings)
BUFFALO SOY WRAP IN WHOLE WHEAT TORTILLA

CALORIES: 320.4  |  FAT: 11.5g  |  PROTEIN: 17.7g  |  CARBS: 38.5g  |  FIBER: 6.3g
Full ingredient & nutrition information of the BUFFALO SOY WRAP IN WHOLE WHEAT TORTILLA Calories
whole wheat no roll tortilla

(no ratings)
whole wheat no roll tortilla

one serving no roll tortilla

CALORIES: 130.6  |  FAT: 1.1g  |  PROTEIN: 5g  |  CARBS: 27.6g  |  FIBER: 4g
Full ingredient & nutrition information of the whole wheat no roll tortilla Calories
Whole wheat tortilla

(no ratings)
Whole wheat tortilla

CALORIES: 207.9  |  FAT: 8.7g  |  PROTEIN: 5.2g  |  CARBS: 25.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Whole wheat tortilla Calories
Whole Wheat Tortilla Pizza

Very Good 4.0/5
(2 ratings)
Whole Wheat Tortilla Pizza

A great pizza craving alternative

CALORIES: 227.1  |  FAT: 8.4g  |  PROTEIN: 13.5g  |  CARBS: 26.6g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Whole Wheat Tortilla Pizza Calories
Whole Wheat Tortilla

(no ratings)
Whole Wheat Tortilla

CALORIES: 90  |  FAT: 1.9g  |  PROTEIN: 3.5g  |  CARBS: 16.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Whole Wheat Tortilla Calories
Laurie's Whole Wheat Tortilla Chips

(no ratings)
Laurie's Whole Wheat Tortilla Chips

When you have a snack attack, snack on these great version without the carbs.

CALORIES: 80  |  FAT: 3.5g  |  PROTEIN: 8g  |  CARBS: 11g  |  FIBER: 6g
Full ingredient & nutrition information of the Laurie's Whole Wheat Tortilla Chips Calories
Whole wheat Tortilla Wraps

Very Good 4.0/5
(2 ratings)
Whole wheat Tortilla Wraps

Home-made tortilla wrap recipe, no preservatives or additives. You can freeze the tortillas until you need them and defrost them in the microwave in about 5 seconds.

CALORIES: 97.6  |  FAT: 3.9g  |  PROTEIN: 2.7g  |  CARBS: 14.7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Whole wheat Tortilla Wraps Calories
Whole Wheat Flour Tortilla

Good 3.3/5
(3 ratings)
Whole Wheat Flour Tortilla

I found this recipe on someones blog. Decided to give them a try since it has little oil in it. They are great. The whole family liked them.
I cooked them on my flat top griddle on 350 degrees for about 25 seconds on each side.





CALORIES: 119.2  |  FAT: 1.7g  |  PROTEIN: 4.8g  |  CARBS: 23g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Whole Wheat Flour Tortilla Calories
whole wheat tortilla pizza

Very Good 4.0/5
(1 rating)
whole wheat tortilla pizza

a great way to get the pizza craving under control

CALORIES: 286.6  |  FAT: 9.1g  |  PROTEIN: 15.7g  |  CARBS: 39.5g  |  FIBER: 7.5g
Full ingredient & nutrition information of the whole wheat tortilla pizza Calories
Whole Wheat Tortilla

Very Good 4.0/5
(3 ratings)
Whole Wheat Tortilla

CALORIES: 105.3  |  FAT: 3.1g  |  PROTEIN: 3.2g  |  CARBS: 17.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Whole Wheat Tortilla Calories