Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 485.3
Total Fat 22.7 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 7.7 g
Cholesterol 55.3 mg
Sodium 811.6 mg
Potassium 401.8 mg
Total Carbohydrate 47.1 g
Dietary Fiber 9.7 g
Sugars 3.8 g
Protein 22.9 g
Vitamin A 14.1 %
Vitamin B-12 28.7 %
Vitamin B-6 21.8 %
Vitamin C 70.3 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 32.6 %
Copper 6.2 %
Folate 5.9 %
Iron 16.7 %
Magnesium 6.5 %
Manganese 9.5 %
Niacin 18.9 %
Pantothenic Acid 3.6 %
Phosphorus 13.1 %
Riboflavin 11.4 %
Selenium 17.6 %
Thiamin 6.2 %
Zinc 20.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Tacos w Chili Beans Whole Wheat Tortilla


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Tacos w Chili Beans Whole Wheat Tortilla

195 calories of Ground beef, lean, (2.60 oz)

120 calories of Tamxico's Whole Wheat Tortilla with Omega 3, (1 serving)

103 calories of Joan of Arc Spicy Chili Beans, (0.47 cup)

30 calories of Bertolli Extra Light Olive Oil, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Green Peppers (bell peppers), (0.38 cup, chopped)

6 calories of Chili powder, (0.25 tbsp)

2 calories of Garlic, (0.50 cloves)

0 calories of (C) Seasoning, Southwest Chipolte (Mrs Dash), 1 tsp, (0.50 tsp)


No nutrition or calorie comments found.