Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
- Calories 159.1
- Total Fat 11.7 g
- Saturated Fat 4.7 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 5.1 g
- Cholesterol 42.5 mg
- Sodium 226.6 mg
- Potassium 148.0 mg
- Total Carbohydrate 1.9 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 %
- Vitamin B-12 22.1 %
- Vitamin B-6 7.1 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.5 %
- Calcium 0.5 %
- Copper 2.1 %
- Folate 1.1 %
- Iron 5.6 %
- Magnesium 2.6 %
- Manganese 0.4 %
- Niacin 12.8 %
- Pantothenic Acid 2.1 %
- Phosphorus 7.7 %
- Riboflavin 7.0 %
- Selenium 12.7 %
- Thiamin 1.9 %
- Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Meat
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Meat
150 calories of Ground beef, lean, (2 oz)
9 calories of Lawry's Taco Seasoning, (1.25 tsp)
Calories per serving of Taco Meat
150 calories of Ground beef, lean, (2 oz)
9 calories of Lawry's Taco Seasoning, (1.25 tsp)