Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.1 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 42.5 mg |
| Sodium | 226.6 mg |
| Potassium | 148.0 mg |
| Total Carbohydrate | 1.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 10.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 22.1 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.5 % |
| Copper | 2.1 % |
| Folate | 1.1 % |
| Iron | 5.6 % |
| Magnesium | 2.6 % |
| Manganese | 0.4 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 7.7 % |
| Riboflavin | 7.0 % |
| Selenium | 12.7 % |
| Thiamin | 1.9 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Meat
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Meat
150 calories of Ground beef, lean, (2 oz)
9 calories of Lawry's Taco Seasoning, (1.25 tsp)
Calories per serving of Taco Meat
150 calories of Ground beef, lean, (2 oz)
9 calories of Lawry's Taco Seasoning, (1.25 tsp)
Calories in Similar Recipes
- A quick dinner the whole family will enjoy.
-
by: NANAHICKE
A wonderfully filling recipe. - This is so easy, you'll be ready to eat in no time!
-
by: YEEHAWSISTER
Fast, Easy and Delicious! -
by: KATHY71
- An easy, fast, and lower fat version of this restaurant favorite.
-
by: AOKIIRIS
Cheap, fast & tasty! -
by: CONNIE563
Tired of the same ol', same ol' meatloaf? Try this delicous original recipe and you'll want to make... -
by: MORNINGWAITS6
A layered taco dish that is too perfect! -
by: KIMPOSSIBLE2
crock pot chili -
by: CEIGSTI
From Simply Colorado Too! More Nutritious Recipes for Busy People -
by: KFS151
-
by: 56ROSE
Crockpot Main Dish