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Dan's Quick Chicken Parmesan with whole wheat pasta
This is about as simple as you can get. Take a package of chicken tenders, a bottle of your favorite tomato sauce, two ounces of Parmesan cheese, and half a box of whole wheat pasta. Voila, reasonably health chicken parmesan (except for the sodium, which surprised me, but you can cut that 'way back by using homemade sauce.
CALORIES: 314.6 |
FAT: 7g |
PROTEIN: 37g |
CARBS: 25.9g |
FIBER: 3.5g