Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.8 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 54.8 mg |
| Sodium | 828.2 mg |
| Potassium | 167.3 mg |
| Total Carbohydrate | 36.2 g |
| Dietary Fiber | 5.2 g |
| Sugars | 5.1 g |
| Protein | 23.1 g |
| Vitamin A | 16.1 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 6.4 % |
| Vitamin D | 6.3 % |
| Vitamin E | 1.2 % |
| Calcium | 39.3 % |
| Copper | 1.3 % |
| Folate | 1.4 % |
| Iron | 4.9 % |
| Magnesium | 2.6 % |
| Manganese | 3.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 16.2 % |
| Riboflavin | 3.3 % |
| Selenium | 5.2 % |
| Thiamin | 1.1 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pot Pie with Whole Wheat Parmesan-Rosemary Biscuits
View the full Chicken Pot Pie with Whole Wheat Parmesan-Rosemary Biscuits Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pot Pie with Whole Wheat Parmesan-Rosemary Biscuits
102 calories of Whole Wheat Flour, (0.25 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
41 calories of Tyson boneless, skinless chicken breast, (1.50 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
25 calories of Green Giant Frozen Mixed Vegetables, (0.38 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
10 calories of Cornstarch, (0.02 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Soup, chicken broth, canned, less/reduced sodium, (0.25 cup)
1 calories of Baking Powder, (0.50 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Rosemary, (0.50 tsp)
0 calories of Diamond Crystal Kosher Salt, (0.13 tsp)
Calories per serving of Chicken Pot Pie with Whole Wheat Parmesan-Rosemary Biscuits
102 calories of Whole Wheat Flour, (0.25 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
41 calories of Tyson boneless, skinless chicken breast, (1.50 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
25 calories of Green Giant Frozen Mixed Vegetables, (0.38 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
10 calories of Cornstarch, (0.02 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Soup, chicken broth, canned, less/reduced sodium, (0.25 cup)
1 calories of Baking Powder, (0.50 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Rosemary, (0.50 tsp)
0 calories of Diamond Crystal Kosher Salt, (0.13 tsp)
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