Lowfat Recipes

It is what the title says! A bit o' cottage cheese and a bit o yogurt mixed with Whey protein powder, water and berries for a smooth and sweet treat that's actually pretty good for you!

A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking.

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

Love love love these! Best of all worlds....chocolate that is lowfat and not horribly high in calories but fulfills cravings!

Scrumptious Spinach Quiche, light as air.

This lowfat chicken recipe tastes rich with the sauted onions and garlic. Add a little freshly grated parmesan on top for a yummy and EASY dish that your entire family wil enjoy.

Bite into muffins that will make you think of Cherry Pie, for less than 100 calories each!

This is a great satisfying version. Whole Wheat Bread, No sugar, No Fats added! Great reviews from everyone who has tried this. No Guilt!! A must Try!
Sorry Picture was taken after diggin in, it was too good to wait!!

Great for those with gallbladder issues.

Great with Mumzy's Bean Soup

A satisfying scone that is fluffy, tasty, and regular size! It's so nice to have a scone and stick to a diet! I love this recipe!

This makes being a vegetarian and dieting so much easier!!! CREDIT to http://undressedskeleton.tumblr.com/mealsa
ndrecipes

Who doesn't love sweet potatoes and walnuts? These delicious items are packed with nutrients and vitamins and are perfect for breakfast, a quick snack or tea time. Taken from an inspirational pescatarian, she used three mini loaf pans for my bread – you can use a muffin tin or a large loaf pan, its up to you.

A soft, sweet, vegan breakfast.

Easy, delicious, homemade mocha drink.

low fat version for nutrition course

Most waffle recipes call for lots of eggs and butter. This old-fashioned recipe calls for just one egg and a scant amount of light margarine. While waffles may never be the healthiest breakfast treat, at least this recipe helps!

Healthy sweet tooth alternative from icecream or something else

I am a big fan of the sour cream green chile sauce, no so much the red.. and this recipe will send you back for seconds!!

From the book Secrets of Fat-Free Baking

Soup

I love cheesecake so I took several recipes and came up with this version. It is dense and tastes great, even my sons liked it. Yummy alone or with raspberries on top. Sugar free and low cal/fat. Makes 16 servings.

Very tastey. Beats dine out anytime.

This is an easy and delicious healthier version of a Mexican restaurant favorite.