Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.2 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 63.5 mg |
| Sodium | 1,444.6 mg |
| Potassium | 180.8 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 8.9 g |
| Protein | 6.0 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 1.8 % |
| Vitamin D | 8.9 % |
| Vitamin E | 0.4 % |
| Calcium | 8.9 % |
| Copper | 1.9 % |
| Folate | 2.8 % |
| Iron | 4.2 % |
| Magnesium | 2.4 % |
| Manganese | 8.1 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 9.8 % |
| Riboflavin | 8.4 % |
| Selenium | 1.8 % |
| Thiamin | 2.3 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bread Pudding, Whole Wheat, Lowfat, Lo Cal!
View the full Bread Pudding, Whole Wheat, Lowfat, Lo Cal! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bread Pudding, Whole Wheat, Lowfat, Lo Cal!
40 calories of Bread, Ovenjoy, 100% whole wheat [2 slices], (0.33 serving)
27 calories of Raisins, (8.89 grams)
24 calories of Egg, fresh, whole, raw, (0.33 large)
18 calories of Milk, nonfat, (0.22 cup)
2 calories of Cinnamon, ground, (0.11 tbsp)
1 calories of Vanilla extract, imitation, alcohol, (0.11 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Sucralose (like Splenda), (2.67 tsp)
0 calories of Salt, (0.56 tsp)
Calories per serving of Bread Pudding, Whole Wheat, Lowfat, Lo Cal!
40 calories of Bread, Ovenjoy, 100% whole wheat [2 slices], (0.33 serving)
27 calories of Raisins, (8.89 grams)
24 calories of Egg, fresh, whole, raw, (0.33 large)
18 calories of Milk, nonfat, (0.22 cup)
2 calories of Cinnamon, ground, (0.11 tbsp)
1 calories of Vanilla extract, imitation, alcohol, (0.11 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Sucralose (like Splenda), (2.67 tsp)
0 calories of Salt, (0.56 tsp)