(28 Recipes)

Breakfast With Fiber Recipes

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Member Recipes for Breakfast With Fiber

Fiber Breakfast

(no ratings)
Fiber Breakfast

add fruitSubmitted by: IDAHOPAWLESS

CALORIES: 335  |  FAT: 14g  |  PROTEIN: 12.3g  |  CARBS: 47.1g  |  FIBER: 12.4g
Full ingredient & nutrition information of the Fiber Breakfast Calories
High protein, fiber and low fat Breakfast Burrito

Very Good 4.4/5
(7 ratings)
High protein, fiber and low fat Breakfast Burrito

This is one of my favorite breakfast options because it's easy and delicious! It's great for rebuilding muscles after a workout and has high fiber to keep you fuller longer. Enjoy my favorite breakfast food!Submitted by: FLAB2FAB08

CALORIES: 385.3  |  FAT: 7.4g  |  PROTEIN: 37.7g  |  CARBS: 38.9g  |  FIBER: 22.5g
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Power Breakfast Smoothie (fiber & Protein)

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Power Breakfast Smoothie (fiber & Protein)

Start the day off with several servings of fruit, protein and fiber to keep you going. Mix up the fruit juice and frozen fruit to customize.Submitted by: BUSYMOMMYTO3

CALORIES: 383.8  |  FAT: 5.6g  |  PROTEIN: 10.8g  |  CARBS: 74.8g  |  FIBER: 13.1g
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protein fiber breakfast square

(no ratings)
protein fiber breakfast square

Submitted by: NANA2AVALIAM

CALORIES: 154  |  FAT: 4.9g  |  PROTEIN: 11.2g  |  CARBS: 15.3g  |  FIBER: 2.4g
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Quick & Easy Breakfast Fiber Bars

Very Good 4.7/5
(3 ratings)
Quick & Easy Breakfast Fiber Bars

Quick and Easy to make Breakfast bars , full of fiber and quick to grab on your way out the door - great for the kids lunchboxes, or an afternoon snack.Submitted by: MAMAMIAOF3BOYS

CALORIES: 123.1  |  FAT: 1.6g  |  PROTEIN: 3.6g  |  CARBS: 26.9g  |  FIBER: 4.3g
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Hi Fiber Snack Or Breakfast Bars

Very Good 4.0/5
(1 rating)
Hi Fiber Snack Or Breakfast Bars

Hi Fiber, Med Sugar, Low Fat SnackSubmitted by: CUDDLYBEAR21

CALORIES: 119.1  |  FAT: 3.6g  |  PROTEIN: 1.3g  |  CARBS: 24.2g  |  FIBER: 4.5g
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High Protein and Fiber Oatmeal Breakfast Bars

(no ratings)
High Protein and Fiber Oatmeal Breakfast Bars

A convenient and satisfying start to the day!Submitted by: KUMIEAPPLES

CALORIES: 148.5  |  FAT: 2.5g  |  PROTEIN: 7.2g  |  CARBS: 42g  |  FIBER: 7.2g
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Sheila's Fruit n Fiber Breakfast

(no ratings)
Sheila's Fruit n Fiber Breakfast

Submitted by: BUHBAH1

CALORIES: 487.7  |  FAT: 19g  |  PROTEIN: 25g  |  CARBS: 74.4g  |  FIBER: 22.1g
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Breakfast Shake-Hi Protein/Hi Fiber

(no ratings)
Breakfast Shake-Hi Protein/Hi Fiber

This is so good and can be tweaked so many ways; use different fruits, extracts, less flaxseed. Add some egg substitute instead of hi-pro yogurt, or in addition to. I usually top with a low-fat/low cal granola for some extra texture. May seem high in calories, but what GOOD, nutritious calories they are! Very filling!Submitted by: MAGIC1118

CALORIES: 322.5  |  FAT: 8.6g  |  PROTEIN: 19.1g  |  CARBS: 46.8g  |  FIBER: 8.7g
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Delicious High Protein/High Fiber Breakfast Pita

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Delicious High Protein/High Fiber Breakfast Pita

This is a very healthy and delicious breakfast that is easy to make and tastes delicious. Very Filling!Submitted by: PAMELA1961E

CALORIES: 240.1  |  FAT: 6.1g  |  PROTEIN: 23.5g  |  CARBS: 29.8g  |  FIBER: 9.3g
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Breakfast Cookies-Fiber, Protein & Fruit!

(no ratings)
Breakfast Cookies-Fiber, Protein & Fruit!

I got this recipe from http://www.food.com I love how healthy and convinient they are!Submitted by: ANG6446

CALORIES: 218.5  |  FAT: 2.6g  |  PROTEIN: 6g  |  CARBS: 46.8g  |  FIBER: 5.7g
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High Fiber/Protein Breakfast

(no ratings)
High Fiber/Protein Breakfast

This is what I eat for breakfast most mornings.Submitted by: SOLIDROCK3

CALORIES: 302.7  |  FAT: 4.3g  |  PROTEIN: 21.7g  |  CARBS: 47.3g  |  FIBER: 4g
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Walnut Blueberry Fiber Breakfast Cake

(no ratings)
Walnut Blueberry Fiber Breakfast Cake

Submitted by: JLS3OF4

CALORIES: 169.4  |  FAT: 6.7g  |  PROTEIN: 5.8g  |  CARBS: 24.9g  |  FIBER: 4.4g
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Jamie's High Fiber & Protein, Low Calorie Breakfast Burrito

(no ratings)
Jamie's High Fiber & Protein, Low Calorie Breakfast Burrito

I just had to share my favorite recipe for a filling breakfast with lots of fiber and protein for only 308 calories! And it only takes one skillet so there isn't much of a clean-up! Submitted by: JAMIE_CHRISTINE

CALORIES: 308.1  |  FAT: 11.6g  |  PROTEIN: 33.6g  |  CARBS: 27.7g  |  FIBER: 12.8g
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Dr. Oz Fruit and Fiber Breakfast Bar

(no ratings)
Dr. Oz Fruit and Fiber Breakfast Bar

Constipation is a painful and potentially toxic everyday problem that no one wants to live with. Conquer constipation with Dr. Ozís easy, no-bake breakfast bar! This yummy, fiber-rich recipe not only treats your constipation, it prevents it too!Submitted by: JINGLEBOPPER

CALORIES: 87.1  |  FAT: 1.5g  |  PROTEIN: 2.9g  |  CARBS: 20.2g  |  FIBER: 5.6g
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Fiber & Carb Quick Breakfast

(no ratings)
Fiber & Carb Quick Breakfast

Eat plain if you dare or add to smoothie or as dessert baseSubmitted by: LINDAWUBZ

CALORIES: 87.2  |  FAT: 1.9g  |  PROTEIN: 3.2g  |  CARBS: 15.6g  |  FIBER: 2.9g
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Junia's PB-Oatmeal-Fiber Breakfast Bar

(no ratings)
Junia's PB-Oatmeal-Fiber Breakfast Bar

Grab & go high-fiber breakfast on-the-run :)Submitted by: 67CAMARO_SS

CALORIES: 264.3  |  FAT: 5.6g  |  PROTEIN: 14.8g  |  CARBS: 46.8g  |  FIBER: 10.4g
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Single Serving High Fiber Breakfast Muffin

(no ratings)
Single Serving High Fiber Breakfast Muffin

A remake of the microwave flaxseed muffin in a cup recipes. While I love the idea of those recipes, I am not a fan of the psyllium texture so replaced half of the flaxmeal with wheat germ and oats. Also added berries and blackstrap molasses for a change of pace and to make them seem more "muffin-like".Submitted by: 60SGRANNYNANNY

CALORIES: 260  |  FAT: 11g  |  PROTEIN: 10g  |  CARBS: 24.1g  |  FIBER: 4.5g
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high fiber breakfast muffin

(no ratings)
high fiber breakfast muffin

quick breakfastSubmitted by: LADYTHERA

CALORIES: 237.4  |  FAT: 16.4g  |  PROTEIN: 5.8g  |  CARBS: 22.5g  |  FIBER: 6.5g
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High Fiber Low Carb Breakfast Cereal

(no ratings)
High Fiber Low Carb Breakfast Cereal

Cream of Wheat replacementSubmitted by: IVANTERRY

CALORIES: 192.9  |  FAT: 15.6g  |  PROTEIN: 6.4g  |  CARBS: 11g  |  FIBER: 7.7g
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Low Carb HIgh Fiber Breakfast Muffins

(no ratings)
Low Carb HIgh Fiber Breakfast Muffins

taken from Donna's Low carb..not sweetSubmitted by: CHERMC

CALORIES: 240.8  |  FAT: 19.5g  |  PROTEIN: 10.2g  |  CARBS: 7.9g  |  FIBER: 4.9g
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Low Carb HIgh Fiber Breakfast Muffins

(no ratings)
Low Carb HIgh Fiber Breakfast Muffins

taken from Donna's Low carb..not sweetSubmitted by: CHERMC

CALORIES: 240.8  |  FAT: 19.5g  |  PROTEIN: 10.2g  |  CARBS: 7.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Low Carb HIgh Fiber Breakfast Muffins Calories
High Fiber/High Protein Breakfast Smoothie

Very Good 4.0/5
(1 rating)
High Fiber/High Protein Breakfast Smoothie

Submitted by: JUDYBROWNEYES

CALORIES: 188.5  |  FAT: 0.9g  |  PROTEIN: 19.7g  |  CARBS: 27.7g  |  FIBER: 8g
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High Fiber Oatmeal Breakfast

(no ratings)
High Fiber Oatmeal Breakfast

Submitted by: RICHMAND979

CALORIES: 415.6  |  FAT: 4g  |  PROTEIN: 13.4g  |  CARBS: 86.1g  |  FIBER: 8.3g
Full ingredient & nutrition information of the High Fiber Oatmeal Breakfast Calories
Breakfast Fiber cookies

(no ratings)
Breakfast Fiber cookies

Delicious fiber filled cookiesSubmitted by: GEOTOG

CALORIES: 121.1  |  FAT: 4.7g  |  PROTEIN: 2.6g  |  CARBS: 20.1g  |  FIBER: 3.2g
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Fit Fruit and Fiber Breakfast

(no ratings)
Fit Fruit and Fiber Breakfast

A fruity, sugar-free way to take the bland out of plain oatmeal.Submitted by: ALLNATIONS

CALORIES: 438.2  |  FAT: 19g  |  PROTEIN: 12.9g  |  CARBS: 62.7g  |  FIBER: 9.5g
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Amy's high protein/fiber SUPER breakfast

(no ratings)
Amy's high protein/fiber SUPER breakfast

This is so yummy and filling. Like having dessert for breakfast:). Submitted by: AMYTAIF

CALORIES: 370.4  |  FAT: 10.3g  |  PROTEIN: 19.9g  |  CARBS: 53.7g  |  FIBER: 9.3g
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High Fiber Waffle Breakfast

(no ratings)
High Fiber Waffle Breakfast

Submitted by: ROCKYCPA

CALORIES: 290.8  |  FAT: 5.2g  |  PROTEIN: 16.4g  |  CARBS: 47.9g  |  FIBER: 7.9g
Full ingredient & nutrition information of the High Fiber Waffle Breakfast Calories