(28 Recipes)

Breakfast With Fiber Recipes

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Member Recipes for Breakfast With Fiber

Fiber Breakfast

(no ratings)
Fiber Breakfast

add fruit

CALORIES: 335  |  FAT: 14g  |  PROTEIN: 12.3g  |  CARBS: 47.1g  |  FIBER: 12.4g
Full ingredient & nutrition information of the Fiber Breakfast Calories
High protein, fiber and low fat Breakfast Burrito

Very Good 4.4/5
(7 ratings)
High protein, fiber and low fat Breakfast Burrito

This is one of my favorite breakfast options because it's easy and delicious! It's great for rebuilding muscles after a workout and has high fiber to keep you fuller longer. Enjoy my favorite breakfast food!

CALORIES: 385.3  |  FAT: 7.4g  |  PROTEIN: 37.7g  |  CARBS: 38.9g  |  FIBER: 22.5g
Full ingredient & nutrition information of the High protein, fiber and low fat Breakfast Burrito Calories
Power Breakfast Smoothie (fiber & Protein)

(no ratings)
Power Breakfast Smoothie (fiber & Protein)

Start the day off with several servings of fruit, protein and fiber to keep you going. Mix up the fruit juice and frozen fruit to customize.

CALORIES: 383.8  |  FAT: 5.6g  |  PROTEIN: 10.8g  |  CARBS: 74.8g  |  FIBER: 13.1g
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protein fiber breakfast square

(no ratings)
protein fiber breakfast square

CALORIES: 154  |  FAT: 4.9g  |  PROTEIN: 11.2g  |  CARBS: 15.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the protein fiber breakfast square Calories
Quick & Easy Breakfast Fiber Bars

Very Good 4.7/5
(3 ratings)
Quick & Easy Breakfast Fiber Bars

Quick and Easy to make Breakfast bars , full of fiber and quick to grab on your way out the door - great for the kids lunchboxes, or an afternoon snack.

CALORIES: 123.1  |  FAT: 1.6g  |  PROTEIN: 3.6g  |  CARBS: 26.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Quick & Easy Breakfast Fiber Bars Calories
Hi Fiber Snack Or Breakfast Bars

Very Good 4.0/5
(1 rating)
Hi Fiber Snack Or Breakfast Bars

Hi Fiber, Med Sugar, Low Fat Snack

CALORIES: 119.1  |  FAT: 3.6g  |  PROTEIN: 1.3g  |  CARBS: 24.2g  |  FIBER: 4.5g
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High Protein and Fiber Oatmeal Breakfast Bars

(no ratings)
High Protein and Fiber Oatmeal Breakfast Bars

A convenient and satisfying start to the day!

CALORIES: 148.5  |  FAT: 2.5g  |  PROTEIN: 7.2g  |  CARBS: 42g  |  FIBER: 7.2g
Full ingredient & nutrition information of the High Protein and Fiber Oatmeal Breakfast Bars Calories
Sheila's Fruit n Fiber Breakfast

(no ratings)
Sheila's Fruit n Fiber Breakfast

CALORIES: 487.7  |  FAT: 19g  |  PROTEIN: 25g  |  CARBS: 74.4g  |  FIBER: 22.1g
Full ingredient & nutrition information of the Sheila's Fruit n Fiber Breakfast Calories
Breakfast Shake-Hi Protein/Hi Fiber

(no ratings)
Breakfast Shake-Hi Protein/Hi Fiber

This is so good and can be tweaked so many ways; use different fruits, extracts, less flaxseed. Add some egg substitute instead of hi-pro yogurt, or in addition to. I usually top with a low-fat/low cal granola for some extra texture. May seem high in calories, but what GOOD, nutritious calories they are! Very filling!

CALORIES: 322.5  |  FAT: 8.6g  |  PROTEIN: 19.1g  |  CARBS: 46.8g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Breakfast Shake-Hi Protein/Hi Fiber Calories
Delicious High Protein/High Fiber Breakfast Pita

(no ratings)
Delicious High Protein/High Fiber Breakfast Pita

This is a very healthy and delicious breakfast that is easy to make and tastes delicious. Very Filling!

CALORIES: 240.1  |  FAT: 6.1g  |  PROTEIN: 23.5g  |  CARBS: 29.8g  |  FIBER: 9.3g
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Breakfast Cookies-Fiber, Protein & Fruit!

(no ratings)
Breakfast Cookies-Fiber, Protein & Fruit!

I got this recipe from http://www.food.com I love how healthy and convinient they are!

CALORIES: 218.5  |  FAT: 2.6g  |  PROTEIN: 6g  |  CARBS: 46.8g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Breakfast Cookies-Fiber, Protein & Fruit! Calories
High Fiber/Protein Breakfast

(no ratings)
High Fiber/Protein Breakfast

This is what I eat for breakfast most mornings.

CALORIES: 302.7  |  FAT: 4.3g  |  PROTEIN: 21.7g  |  CARBS: 47.3g  |  FIBER: 4g
Full ingredient & nutrition information of the High Fiber/Protein Breakfast Calories
Walnut Blueberry Fiber Breakfast Cake

(no ratings)
Walnut Blueberry Fiber Breakfast Cake

CALORIES: 169.4  |  FAT: 6.7g  |  PROTEIN: 5.8g  |  CARBS: 24.9g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Walnut Blueberry Fiber Breakfast Cake Calories
Jamie's High Fiber & Protein, Low Calorie Breakfast Burrito

(no ratings)
Jamie's High Fiber & Protein, Low Calorie Breakfast Burrito

I just had to share my favorite recipe for a filling breakfast with lots of fiber and protein for only 308 calories! And it only takes one skillet so there isn't much of a clean-up!

CALORIES: 308.1  |  FAT: 11.6g  |  PROTEIN: 33.6g  |  CARBS: 27.7g  |  FIBER: 12.8g
Full ingredient & nutrition information of the Jamie's High Fiber & Protein, Low Calorie Breakfast Burrito Calories
Dr. Oz Fruit and Fiber Breakfast Bar

(no ratings)
Dr. Oz Fruit and Fiber Breakfast Bar

Constipation is a painful and potentially toxic everyday problem that no one wants to live with. Conquer constipation with Dr. Ozís easy, no-bake breakfast bar! This yummy, fiber-rich recipe not only treats your constipation, it prevents it too!

CALORIES: 87.1  |  FAT: 1.5g  |  PROTEIN: 2.9g  |  CARBS: 20.2g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Dr. Oz Fruit and Fiber Breakfast Bar Calories
Fiber & Carb Quick Breakfast

(no ratings)
Fiber & Carb Quick Breakfast

Eat plain if you dare or add to smoothie or as dessert base

CALORIES: 87.2  |  FAT: 1.9g  |  PROTEIN: 3.2g  |  CARBS: 15.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Fiber & Carb Quick Breakfast Calories
Junia's PB-Oatmeal-Fiber Breakfast Bar

(no ratings)
Junia's PB-Oatmeal-Fiber Breakfast Bar

Grab & go high-fiber breakfast on-the-run :)

CALORIES: 264.3  |  FAT: 5.6g  |  PROTEIN: 14.8g  |  CARBS: 46.8g  |  FIBER: 10.4g
Full ingredient & nutrition information of the Junia's PB-Oatmeal-Fiber Breakfast Bar Calories
Single Serving High Fiber Breakfast Muffin

(no ratings)
Single Serving High Fiber Breakfast Muffin

A remake of the microwave flaxseed muffin in a cup recipes. While I love the idea of those recipes, I am not a fan of the psyllium texture so replaced half of the flaxmeal with wheat germ and oats. Also added berries and blackstrap molasses for a change of pace and to make them seem more "muffin-like".

CALORIES: 260  |  FAT: 11g  |  PROTEIN: 10g  |  CARBS: 24.1g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Single Serving High Fiber Breakfast Muffin Calories
High Fiber Low Carb Breakfast Cereal

(no ratings)
High Fiber Low Carb Breakfast Cereal

Cream of Wheat replacement

CALORIES: 192.9  |  FAT: 15.6g  |  PROTEIN: 6.4g  |  CARBS: 11g  |  FIBER: 7.7g
Full ingredient & nutrition information of the High Fiber Low Carb Breakfast Cereal Calories
Low Carb HIgh Fiber Breakfast Muffins

(no ratings)
Low Carb HIgh Fiber Breakfast Muffins

taken from Donna's Low carb..not sweet

CALORIES: 240.8  |  FAT: 19.5g  |  PROTEIN: 10.2g  |  CARBS: 7.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Low Carb HIgh Fiber Breakfast Muffins Calories
Low Carb HIgh Fiber Breakfast Muffins

(no ratings)
Low Carb HIgh Fiber Breakfast Muffins

taken from Donna's Low carb..not sweet

CALORIES: 240.8  |  FAT: 19.5g  |  PROTEIN: 10.2g  |  CARBS: 7.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Low Carb HIgh Fiber Breakfast Muffins Calories
Fiber Rich Breakfast Smoothie

(no ratings)
Fiber Rich Breakfast Smoothie

A great way to start your day! Make it on Sunday and enjoy a glass every day.

CALORIES: 244.8  |  FAT: 1.1g  |  PROTEIN: 4.7g  |  CARBS: 58g  |  FIBER: 13.8g
Full ingredient & nutrition information of the Fiber Rich Breakfast Smoothie Calories
High Fiber/High Protein Breakfast Smoothie

Very Good 4.0/5
(1 rating)
High Fiber/High Protein Breakfast Smoothie

CALORIES: 188.5  |  FAT: 0.9g  |  PROTEIN: 19.7g  |  CARBS: 27.7g  |  FIBER: 8g
Full ingredient & nutrition information of the High Fiber/High Protein Breakfast Smoothie Calories
High Fiber Oatmeal Breakfast

(no ratings)
High Fiber Oatmeal Breakfast

CALORIES: 415.6  |  FAT: 4g  |  PROTEIN: 13.4g  |  CARBS: 86.1g  |  FIBER: 8.3g
Full ingredient & nutrition information of the High Fiber Oatmeal Breakfast Calories
Breakfast Fiber cookies

(no ratings)
Breakfast Fiber cookies

Delicious fiber filled cookies

CALORIES: 121.1  |  FAT: 4.7g  |  PROTEIN: 2.6g  |  CARBS: 20.1g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Breakfast Fiber cookies Calories
Fit Fruit and Fiber Breakfast

(no ratings)
Fit Fruit and Fiber Breakfast

A fruity, sugar-free way to take the bland out of plain oatmeal.

CALORIES: 438.2  |  FAT: 19g  |  PROTEIN: 12.9g  |  CARBS: 62.7g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Fit Fruit and Fiber Breakfast Calories
Amy's high protein/fiber SUPER breakfast

(no ratings)
Amy's high protein/fiber SUPER breakfast

This is so yummy and filling. Like having dessert for breakfast:).

CALORIES: 370.4  |  FAT: 10.3g  |  PROTEIN: 19.9g  |  CARBS: 53.7g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Amy's high protein/fiber SUPER breakfast Calories
High Fiber Waffle Breakfast

(no ratings)
High Fiber Waffle Breakfast

CALORIES: 290.8  |  FAT: 5.2g  |  PROTEIN: 16.4g  |  CARBS: 47.9g  |  FIBER: 7.9g
Full ingredient & nutrition information of the High Fiber Waffle Breakfast Calories