Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.3 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 208.8 mg |
| Potassium | 93.0 mg |
| Total Carbohydrate | 46.8 g |
| Dietary Fiber | 10.4 g |
| Sugars | 16.2 g |
| Protein | 14.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.2 % |
| Copper | 0.5 % |
| Folate | 0.0 % |
| Iron | 5.2 % |
| Magnesium | 0.2 % |
| Manganese | 1.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Junia's PB-Oatmeal-Fiber Breakfast Bar
View the full Junia's PB-Oatmeal-Fiber Breakfast Bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Junia's PB-Oatmeal-Fiber Breakfast Bar
106 calories of PB2 - Original, (4 tbsp)
70 calories of Cereal: Oatmeal, quick-cook, (0.25 cup)
35 calories of Now Healthy Foods Agave Nectar, (0.50 tbsp)
30 calories of Fiber One - Original, (0.25 cup)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories per serving of Junia's PB-Oatmeal-Fiber Breakfast Bar
106 calories of PB2 - Original, (4 tbsp)
70 calories of Cereal: Oatmeal, quick-cook, (0.25 cup)
35 calories of Now Healthy Foods Agave Nectar, (0.50 tbsp)
30 calories of Fiber One - Original, (0.25 cup)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
0 calories of Water, tap, (0.19 cup (8 fl oz))