Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 264.3
Total Fat 5.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 208.8 mg
Potassium 93.0 mg
Total Carbohydrate 46.8 g
Dietary Fiber 10.4 g
Sugars 16.2 g
Protein 14.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 0.5 %
Folate 0.0 %
Iron 5.2 %
Magnesium 0.2 %
Manganese 1.0 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Junia's PB-Oatmeal-Fiber Breakfast Bar

View the full Junia's PB-Oatmeal-Fiber Breakfast Bar Recipe & Instructions
Submitted by: 67CAMARO_SS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Junia's PB-Oatmeal-Fiber Breakfast Bar

106 calories of PB2 - Original, (4 tbsp)

70 calories of Cereal: Oatmeal, quick-cook, (0.25 cup)

35 calories of Now Healthy Foods Agave Nectar, (0.50 tbsp)

30 calories of Fiber One - Original, (0.25 cup)

22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)

0 calories of Water, tap, (0.19 cup (8 fl oz))


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