(495 Recipes)

Jam Recipes

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From the SparkRecipes Kitchen

91-Calorie Almond & Jam Cookies

Very Good 4.4/5
(33 ratings)
91-Calorie Almond & Jam Cookies

Gluten free and low in fat, these fruity cookies are a perfect afternoon treat.

CALORIES: 90.8  |  FAT: 4.8g  |  PROTEIN: 1.8g  |  CARBS: 11.7g  |  FIBER: 1g
Full ingredient & nutrition information of the 91-Calorie Almond & Jam Cookies Calories

Member Recipes for Jam

Toasted Bacon Jam BLTs

(no ratings)
Toasted Bacon Jam BLTs

It's best to prepare this jam a few days in advance and allow it to marinate in the fridge. This bacon jam will change your breakfast.

CALORIES: 126.9  |  FAT: 6.3g  |  PROTEIN: 7.6g  |  CARBS: 11.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Toasted Bacon Jam BLTs Calories
Strawberries and Raspberry Jam

(no ratings)
Strawberries and Raspberry Jam

CALORIES: 413.1  |  FAT: 2.2g  |  PROTEIN: 4.2g  |  CARBS: 111.2g  |  FIBER: 20.4g
Full ingredient & nutrition information of the Strawberries and Raspberry Jam Calories
Homemade Blueberry Jam - Low Sugar

(no ratings)
Homemade Blueberry Jam - Low Sugar

Homemade blueberry jam, low sugar.

CALORIES: 14.7  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 3.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Homemade Blueberry Jam - Low Sugar Calories
Microwave meatballs with spices and mango/pineapple  jam

(no ratings)
Microwave meatballs with spices and mango/pineapple jam

This meatballs are juicy, spicy and easy to make. You could adjust the spices to suit your own taste buds. Enjoy

CALORIES: 211.5  |  FAT: 13.6g  |  PROTEIN: 11.4g  |  CARBS: 8.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Microwave meatballs with spices and mango/pineapple jam Calories
strawberry Jam

(no ratings)
strawberry Jam

CALORIES: 10.7  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 2.5g  |  FIBER: 0.8g
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Peach chia seed jam

(no ratings)
Peach chia seed jam

CALORIES: 7.9  |  FAT: 0.2g  |  PROTEIN: 0.3g  |  CARBS: 1.2g  |  FIBER: 0.5g
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Fig sauce or jam

(no ratings)
Fig sauce or jam

Good on bread, ice cream, pancakes, biscuits, or makes a nice gift.

CALORIES: 24.7  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 6.5g  |  FIBER: 0.7g
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Thumbprint cookies with jam

(no ratings)
Thumbprint cookies with jam

These aren't very low calorie, but the cookies are big and rich enough to satisy at 255 calories. Delete the nuts and try Splenda Brown sugar to further reduce the calories.

CALORIES: 255.3  |  FAT: 14.9g  |  PROTEIN: 3.2g  |  CARBS: 38.3g  |  FIBER: 1g
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(no ratings)
"Mango madness in my jar" Mango Jam ( No added Sugar )

I was searching for no sugar add Mango Jam recipe, but
I could not find any sugar free recipe. So I created my own sugar free version of "Mango madness in my jar"Jam recipe down below.

CALORIES: 13.4  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 3.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the "Mango madness in my jar" Mango Jam ( No added Sugar ) Calories
Strawberry Chia Jam

(no ratings)
Strawberry Chia Jam

Chia Seeds were added in place of pectin as the gelling agent

CALORIES: 54.2  |  FAT: 0.2g  |  PROTEIN: 0.2g  |  CARBS: 13.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Strawberry Chia Jam Calories
Strawberry Chia Jam

(no ratings)
Strawberry Chia Jam

Chia Seeds were added in place of pectin as the gelling agent

CALORIES: 54.2  |  FAT: 0.2g  |  PROTEIN: 0.2g  |  CARBS: 13.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Strawberry Chia Jam Calories
Boo Berry Jam

(no ratings)
Boo Berry Jam

Turn ordinary food into a spooktacular event with this goulishly fun and deliscious jam.

CALORIES: 10.3  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 2.6g  |  FIBER: 0.3g
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Raspberry Chia Jam

(no ratings)
Raspberry Chia Jam

Chia seed jam is a healthy, low-sugar alternative to regular jam. You can whip this up in 5 minutes and have an incredible, homemade jam in your fridge!

CALORIES: 25  |  FAT: 0.7g  |  PROTEIN: 0.6g  |  CARBS: 4.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Raspberry Chia Jam Calories
Oat Crumble Bars with Mixed Berry Jam

(no ratings)
Oat Crumble Bars with Mixed Berry Jam

The perfect addition to your Mother's Day brunch, with leftovers for busy mornings on-the-go!

CALORIES: 680.7  |  FAT: 22.1g  |  PROTEIN: 10.9g  |  CARBS: 113.6g  |  FIBER: 10.8g
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Jam bun

(no ratings)
Jam bun

Tradional Recipe

CALORIES: 122.4  |  FAT: 6.3g  |  PROTEIN: 2.1g  |  CARBS: 17.2g  |  FIBER: 0.3g
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Crock Pot Bacon Jam

(no ratings)
Crock Pot Bacon Jam

I found this on the internet. Everyone likes bacon, right??? Well, bacon jam, I'll be go to hell....

CALORIES: 2042  |  FAT: 94.7g  |  PROTEIN: 110.7g  |  CARBS: 229.6g  |  FIBER: 5.4g
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Quick Strawberry Jam

(no ratings)
Quick Strawberry Jam

Simple and quick homemade jam

CALORIES: 24.4  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 6.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Quick Strawberry Jam Calories
Blueberry jam with xylitol

(no ratings)
Blueberry jam with xylitol

Fresh blueberries, low carb and yummy.

CALORIES: 23.7  |  FAT: 0.3g  |  PROTEIN: 0.1g  |  CARBS: 7.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Blueberry jam with xylitol Calories
Gumamela Jam

(no ratings)
Gumamela Jam

I am packed with love

CALORIES: 113.7  |  FAT: 0.3g  |  PROTEIN: 1.3g  |  CARBS: 33.1g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Gumamela Jam Calories
Chia-Raspberry Jam

(no ratings)
Chia-Raspberry Jam

delicious and low carb!

CALORIES: 32.4  |  FAT: 1.9g  |  PROTEIN: 1.3g  |  CARBS: 3.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Chia-Raspberry Jam Calories
Kentucky Blackberry Jam Cake

(no ratings)
Kentucky Blackberry Jam Cake

Makes 16 servings

CALORIES: 503.4  |  FAT: 21.6g  |  PROTEIN: 3.9g  |  CARBS: 75.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Kentucky Blackberry Jam Cake Calories
Low calorie raspberry freezer jam (no cook)

(no ratings)
Low calorie raspberry freezer jam (no cook)

Serve over plain yogurt or wherever you might use raspberry jam.

CALORIES: 6.6  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 1.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Low calorie raspberry freezer jam (no cook) Calories
Apricot jam toast

(no ratings)
Apricot jam toast

Toasted bread with jam

CALORIES: 166.1  |  FAT: 0.8g  |  PROTEIN: 2.3g  |  CARBS: 38.3g  |  FIBER: 0.7g
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No Added Sugar Spice Peach Jam.                                   (1 Tablespoon)

(no ratings)
No Added Sugar Spice Peach Jam. (1 Tablespoon)

No Added Sugar Spice Peach Jam would taste good warmed and put over ice cream. Tastes like peach cobbler.

CALORIES: 5.2  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the No Added Sugar Spice Peach Jam. (1 Tablespoon) Calories
Raspberry freezer jam

(no ratings)
Raspberry freezer jam

Delicious on anything

CALORIES: 11.9  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Raspberry freezer jam Calories
1-29-2019 Apple Jam, weight per oz

(no ratings)
1-29-2019 Apple Jam, weight per oz

yummy

CALORIES: 45.7  |  FAT: 0.1g  |  PROTEIN: 0.1g  |  CARBS: 12.1g  |  FIBER: 0.7g
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Homemade Raspberry Jam

(no ratings)
Homemade Raspberry Jam

Bernardin Raspberry Jam Recipe, powdered pectin box.

CALORIES: 41.4  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 10.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Homemade Raspberry Jam Calories
Oat jam bars

(no ratings)
Oat jam bars

Yummy oat jam bars

CALORIES: 176.7  |  FAT: 7.4g  |  PROTEIN: 2.9g  |  CARBS: 28.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Oat jam bars Calories
Onion Jam

(no ratings)
Onion Jam

Condiment or Seasoning

CALORIES: 22.3  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 5.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Onion Jam Calories
Oatmeal crust jam tart

(no ratings)
Oatmeal crust jam tart

Trying to make a lower calorie, higher nutrition pie-like dessert

CALORIES: 54  |  FAT: 1.7g  |  PROTEIN: 1.3g  |  CARBS: 8.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Oatmeal crust jam tart Calories