Strawberry Chia Jam
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 54.2
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 0.1 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 0.5 g
- Protein: 0.2 g
View full nutritional breakdown of Strawberry Chia Jam calories by ingredient
Introduction
Chia Seeds were added in place of pectin as the gelling agent Chia Seeds were added in place of pectin as the gelling agentNumber of Servings: 16
Ingredients
-
1 cup Fresh strawberries
1 cup granulated sugar
1 Tablespoon Chia Seeds
Directions
slice and blend the berries and sugar, heat mixture carefully until it has boiled gently for about 5 mins.
Remove from heat and stir in seeds. Mixture will gel over several hours as it cools. Store in covered container in the fridge.
Serving Size: makes about 1 cup of Strawberry Jam
Number of Servings: 16
Recipe submitted by SparkPeople user WII27MLC.
Remove from heat and stir in seeds. Mixture will gel over several hours as it cools. Store in covered container in the fridge.
Serving Size: makes about 1 cup of Strawberry Jam
Number of Servings: 16
Recipe submitted by SparkPeople user WII27MLC.