Strawberry Chia Jam

Strawberry Chia Jam
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 54.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.1 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.2 g

View full nutritional breakdown of Strawberry Chia Jam calories by ingredient
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Introduction

Chia Seeds were added in place of pectin as the gelling agent Chia Seeds were added in place of pectin as the gelling agent
Number of Servings: 16

Ingredients

    1 cup Fresh strawberries
    1 cup granulated sugar
    1 Tablespoon Chia Seeds

Directions

slice and blend the berries and sugar, heat mixture carefully until it has boiled gently for about 5 mins.
Remove from heat and stir in seeds. Mixture will gel over several hours as it cools. Store in covered container in the fridge.

Serving Size: makes about 1 cup of Strawberry Jam

Number of Servings: 16

Recipe submitted by SparkPeople user WII27MLC.

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