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Enchiladas Recipes

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From the SparkRecipes Kitchen

Easy Vegetable Enchiladas

Very Good 4.3/5
(97 ratings)
Easy Vegetable Enchiladas

Though we loaded up on the veggies, we didn't skip on the good stuff!Submitted by: STEPFANIER

CALORIES: 356.6  |  FAT: 6.4g  |  PROTEIN: 17.6g  |  CARBS: 59.8g  |  FIBER: 14.6g
Full ingredient & nutrition information of the Easy Vegetable Enchiladas Calories
Creamy Green Enchiladas

Very Good 4.3/5
(63 ratings)
Creamy Green Enchiladas

I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber. Submitted by: CHEF_MEG

CALORIES: 335.7  |  FAT: 11.4g  |  PROTEIN: 29.2g  |  CARBS: 31.5g  |  FIBER: 6.2g
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Member Recipes for Enchiladas

Vegetarian Enchiladas

Very Good 4.8/5
(5 ratings)
Vegetarian Enchiladas

Hearty and healthy bean and vegetable enchiladasSubmitted by: LALU1134

CALORIES: 388.9  |  FAT: 6.2g  |  PROTEIN: 23.4g  |  CARBS: 61g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Vegetarian Enchiladas Calories
Beef Enchiladas

Very Good 4.4/5
(49 ratings)
Beef Enchiladas

Submitted by: LINJEN

CALORIES: 176.9  |  FAT: 6.1g  |  PROTEIN: 14.7g  |  CARBS: 15.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Beef Enchiladas Calories
Skinny Sour Cream & Chicken Enchiladas

Very Good 4.4/5
(922 ratings)
Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES: 252  |  FAT: 4.5g  |  PROTEIN: 18.3g  |  CARBS: 35g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Skinny Sour Cream & Chicken Enchiladas Calories
Cheesy Spinach Enchiladas

Very Good 4.8/5
(36 ratings)
Cheesy Spinach Enchiladas

Submitted by: SCAR32

CALORIES: 175.5  |  FAT: 9.2g  |  PROTEIN: 8.2g  |  CARBS: 16g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Cheesy Spinach Enchiladas Calories
Leftover Chicken Enchiladas

Very Good 4.5/5
(4 ratings)
Leftover Chicken Enchiladas

These are great with a side salad and extremely filling! The reason I call them leftover is because I use left over rotesrie chicken.Submitted by: KEVINKELLY

CALORIES: 290.9  |  FAT: 8.9g  |  PROTEIN: 26.8g  |  CARBS: 31.5g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Leftover Chicken Enchiladas Calories
Low-Fat Cheesy Chicken Enchiladas With Creamy Green Chile Sauce

Very Good 4.4/5
(37 ratings)
Low-Fat Cheesy Chicken Enchiladas With Creamy Green Chile Sauce

My favorite dish at a local Mexican restaurant is their Chicken Enchiladas with Creamy Green Chile Sauce. I had to try and find a way to lower the fat and sodium so I could enjoy these without the guilt! I tweaked that recipe a bit to lower the sodium and fat, and came up with a winner! My husband and teen daughter gobble these up!Submitted by: BETHPROVERBS31

CALORIES: 252  |  FAT: 9.3g  |  PROTEIN: 24.4g  |  CARBS: 17.3g  |  FIBER: 2.1g
Ground Turkey Red Enchiladas

Very Good 4.8/5
(9 ratings)
Ground Turkey Red Enchiladas

Submitted by: KHAGELSTEIN

CALORIES: 246.2  |  FAT: 10.8g  |  PROTEIN: 19.4g  |  CARBS: 16.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Ground Turkey Red Enchiladas Calories
No-Guilt Cheese Enchiladas

Very Good 4.2/5
(231 ratings)
No-Guilt Cheese Enchiladas

You'll love these cheesy yet healthy enchiladas!Submitted by: TALESIN

CALORIES: 241.3  |  FAT: 8.5g  |  PROTEIN: 11.7g  |  CARBS: 27.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the No-Guilt Cheese Enchiladas Calories
Smokin Hot  Enchiladas

Very Good 4.5/5
(4 ratings)
Smokin Hot Enchiladas

A spicy dinner for those who can handle the fire, but enjoy the flavor. Warning..Don't try unless you know you can eat hot and spicy foods.Submitted by: JHORTON80

CALORIES: 417.2  |  FAT: 16.9g  |  PROTEIN: 28.7g  |  CARBS: 39.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Smokin Hot Enchiladas Calories
chicken enchiladas

Very Good 4.7/5
(7 ratings)
chicken enchiladas

i took this from allrecipes.com & tailored to fit our family. not really the healthiest but i'm sure there are ways to make it better for you.

we usually add shredded lettuce & tomatoes on top. Submitted by: NSSK06

CALORIES: 422  |  FAT: 17.6g  |  PROTEIN: 34.9g  |  CARBS: 29.4g  |  FIBER: 2g
Full ingredient & nutrition information of the chicken enchiladas Calories
Chicken Enchiladas

Very Good 4.8/5
(5 ratings)
Chicken Enchiladas

Made this with leftovers from the "crockpot sticky chicken"
This is one of my family's favorite recipes. It's high in sodium though! Hopefully I can get my hands on some low sodium enchilada sauce soon and re-do this.

This is great for leftover turkey also!Submitted by: ENCHANTD

CALORIES: 354.5  |  FAT: 11.3g  |  PROTEIN: 26.2g  |  CARBS: 35.7g  |  FIBER: 6g
Full ingredient & nutrition information of the Chicken Enchiladas Calories
JASONZ's Cheesy Chicken Enchiladas

Very Good 4.7/5
(30 ratings)
JASONZ's Cheesy Chicken Enchiladas

These chicken enchiladas are fast, easy to make, and pack a whopping 52 grams of muscle building protein!

Serve 'em to your friends at your next get together and listen to them rave about the goodness. They will never know they are easy on the waistline!

BTW - These taste even better as leftovers.Submitted by: JASONZ

CALORIES: 266.7  |  FAT: 8.2g  |  PROTEIN: 56.2g  |  CARBS: 28.3g  |  FIBER: 3g
Full ingredient & nutrition information of the JASONZ's Cheesy Chicken Enchiladas Calories
Enchiladas Montadas (Stacked Enchiladas) *No Meat*

(no ratings)
Enchiladas Montadas (Stacked Enchiladas) *No Meat*

A variation to traditional New Mexico Enchiladas Montadas - doesn't matter red or green enchilada sauce. Soul satisfying, tang and creamy stacked up and served with a poached egg. Delicious!Submitted by: SVNGMYLFE

CALORIES: 333.3  |  FAT: 9.7g  |  PROTEIN: 10.7g  |  CARBS: 50g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Enchiladas Montadas (Stacked Enchiladas) *No Meat* Calories
Melissa's Enchiladas

(no ratings)
Melissa's Enchiladas

Submitted by: MELISSACOREEN13

CALORIES: 285.9  |  FAT: 5.5g  |  PROTEIN: 31.6g  |  CARBS: 23.7g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Melissa's Enchiladas Calories
Chicken Enchiladas

Very Good 4.7/5
(3 ratings)
Chicken Enchiladas

Super easy, quick and can be made ahead.Submitted by: KAMIKALIKIMAKA

CALORIES: 339.5  |  FAT: 16.7g  |  PROTEIN: 16.6g  |  CARBS: 30.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Enchiladas Calories
Black Bean and Corn Enchiladas

(no ratings)
Black Bean and Corn Enchiladas

Vegetarian Enchiladas that also reheat really well; make a full batch and enjoy the leftovers!Submitted by: LETMEBEYOURSONG

CALORIES: 424.8  |  FAT: 13.4g  |  PROTEIN: 22.4g  |  CARBS: 57.7g  |  FIBER: 11g
Full ingredient & nutrition information of the Black Bean and Corn Enchiladas Calories
Turkey Enchiladas

Very Good 4.5/5
(2 ratings)
Turkey Enchiladas

This is a recipe that I found in a magazine and adapted to be lower-calorie. I cut the meat with black beans (you can actually eliminate the meat and only use beans--it's still delicious), and used nonfat yogurt instead of sour cream.

Submitted by: WESTERN_RIDER

CALORIES: 169.5  |  FAT: 4.6g  |  PROTEIN: 10.6g  |  CARBS: 22.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Turkey Enchiladas Calories
Mexican Chicken Enchiladas

(no ratings)
Mexican Chicken Enchiladas

Submitted by: NICOLEMARIE469

CALORIES: 390.9  |  FAT: 12.6g  |  PROTEIN: 24.9g  |  CARBS: 42g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Mexican Chicken Enchiladas Calories
Chicken Enchiladas

(no ratings)
Chicken Enchiladas

Recipe taken from Rachel Ray's 30-Minute Meals Episode "30-Minute Passport to Mexico"Submitted by: MARGARITARETA

CALORIES: 506  |  FAT: 24.6g  |  PROTEIN: 36.5g  |  CARBS: 37.8g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Chicken Enchiladas Calories
Easy Chicken and Cheese Enchiladas

(no ratings)
Easy Chicken and Cheese Enchiladas

This is a recipe that i got from Campbell's but i made i "tweeked" it to make it have lower calories/fat. I hope you enjoy. We love it and it is so easy, especially if you have some leftover chicken!Submitted by: KGIEBLER

CALORIES: 257.8  |  FAT: 10.7g  |  PROTEIN: 20.3g  |  CARBS: 19.4g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Easy Chicken and Cheese Enchiladas Calories
Firecracker Enchiladas

(no ratings)
Firecracker Enchiladas

Racheal Ray's recipe. Submitted by: GAGOLDEN

CALORIES: 214.9  |  FAT: 11.7g  |  PROTEIN: 14g  |  CARBS: 13.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Firecracker Enchiladas Calories
Firecracker Enchiladas

(no ratings)
Firecracker Enchiladas

Submitted by: DMBOOMS18

CALORIES: 360.3  |  FAT: 16.9g  |  PROTEIN: 27.4g  |  CARBS: 24.7g  |  FIBER: 1.6g
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Cheesy Chicken Enchiladas

(no ratings)
Cheesy Chicken Enchiladas

From Cooking Light Magazine and myrecipes.comSubmitted by: GIRLWHOLIVED

CALORIES: 444.6  |  FAT: 21.4g  |  PROTEIN: 25.5g  |  CARBS: 37.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Cheesy Chicken Enchiladas Calories
KP's chicken and black bean enchiladas (with cottage cheese)

Very Good 4.0/5
(1 rating)
KP's chicken and black bean enchiladas (with cottage cheese)

Slimmed down version of a favorite packed with lotsa protein!Submitted by: KELLYCHICAGO

CALORIES: 401.1  |  FAT: 8.4g  |  PROTEIN: 42.1g  |  CARBS: 46.2g  |  FIBER: 9.1g
Full ingredient & nutrition information of the KP's chicken and black bean enchiladas (with cottage cheese) Calories
Easy green chile chicken enchiladas

Very Good 4.0/5
(1 rating)
Easy green chile chicken enchiladas

Six ingredients make this tasty dinner dishSubmitted by: DISORDR5

CALORIES: 179.2  |  FAT: 3g  |  PROTEIN: 20.8g  |  CARBS: 16.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Easy green chile chicken enchiladas Calories
Beef, Cheese and Bean Enchiladas

Very Good 4.0/5
(3 ratings)
Beef, Cheese and Bean Enchiladas

Looking for a great meal with about 400 calories per serving, a pretty low amount of sodium, lots of fiber and protein. You've found it!Submitted by: DOWSERAS

CALORIES: 414.3  |  FAT: 18.5g  |  PROTEIN: 33.4g  |  CARBS: 26.5g  |  FIBER: 11.8g
Full ingredient & nutrition information of the Beef, Cheese and Bean Enchiladas Calories
Chicken Enchiladas

(no ratings)
Chicken Enchiladas

Submitted by: CHUCKLES07

CALORIES: 214.1  |  FAT: 4.1g  |  PROTEIN: 12.8g  |  CARBS: 29.6g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Chicken Enchiladas Calories
Sauceless Chicken Enchiladas

Good 3.0/5
(2 ratings)
Sauceless Chicken Enchiladas

Chicken Engiladas with Wheat Tortillas Submitted by: NEWKY09

CALORIES: 189.9  |  FAT: 8g  |  PROTEIN: 14.1g  |  CARBS: 7.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Sauceless Chicken Enchiladas Calories
Vegetarian Enchiladas

Very Good 4.0/5
(1 rating)
Vegetarian Enchiladas

Yummy enchiladas filled with TONS of veggies and topped with a homemade tomato sauce. Submitted by: KRAVMAGAGIRL

CALORIES: 356.1  |  FAT: 13.1g  |  PROTEIN: 14.7g  |  CARBS: 50.8g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Vegetarian Enchiladas Calories
Creamy Chicken Enchiladas

(no ratings)
Creamy Chicken Enchiladas

To lower the fat content even more, use reduced fat cheddar cheese.

I use Nueva Concina Taco Seasoning - it's more authentic and less salty.Submitted by: TARACONKLIN

CALORIES: 319  |  FAT: 14.2g  |  PROTEIN: 17.5g  |  CARBS: 31.6g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Creamy Chicken Enchiladas Calories