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Enchiladas Recipes

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From the SparkRecipes Kitchen

Easy Vegetable Enchiladas

Very Good 4.3/5
(120 ratings)
Easy Vegetable Enchiladas

Though we loaded up on the veggies, we didn't skip on the good stuff!

CALORIES: 356.6  |  FAT: 6.4g  |  PROTEIN: 17.6g  |  CARBS: 59.8g  |  FIBER: 14.6g
Full ingredient & nutrition information of the Easy Vegetable Enchiladas Calories
Creamy Green Enchiladas

Very Good 4.2/5
(73 ratings)
Creamy Green Enchiladas

I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber.

CALORIES: 335.7  |  FAT: 11.4g  |  PROTEIN: 29.2g  |  CARBS: 31.5g  |  FIBER: 6.2g
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Member Recipes for Enchiladas

Vegetarian Enchiladas

Very Good 4.6/5
(7 ratings)
Vegetarian Enchiladas

Hearty and healthy bean and vegetable enchiladas

CALORIES: 388.9  |  FAT: 6.2g  |  PROTEIN: 23.4g  |  CARBS: 61g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Vegetarian Enchiladas Calories
Beef Enchiladas

Very Good 4.5/5
(53 ratings)
Beef Enchiladas

CALORIES: 176.9  |  FAT: 6.1g  |  PROTEIN: 14.7g  |  CARBS: 15.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Beef Enchiladas Calories
Skinny Sour Cream & Chicken Enchiladas

Very Good 4.4/5
(968 ratings)
Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

CALORIES: 252  |  FAT: 4.5g  |  PROTEIN: 18.3g  |  CARBS: 35g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Skinny Sour Cream & Chicken Enchiladas Calories
Cheesy Spinach Enchiladas

Very Good 4.7/5
(43 ratings)
Cheesy Spinach Enchiladas

CALORIES: 175.5  |  FAT: 9.2g  |  PROTEIN: 8.2g  |  CARBS: 16g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Cheesy Spinach Enchiladas Calories
Leftover Chicken Enchiladas

Very Good 4.5/5
(4 ratings)
Leftover Chicken Enchiladas

These are great with a side salad and extremely filling! The reason I call them leftover is because I use left over rotesrie chicken.

CALORIES: 290.9  |  FAT: 8.9g  |  PROTEIN: 26.8g  |  CARBS: 31.5g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Leftover Chicken Enchiladas Calories
Low-Fat Cheesy Chicken Enchiladas With Creamy Green Chile Sauce

Very Good 4.3/5
(44 ratings)
Low-Fat Cheesy Chicken Enchiladas With Creamy Green Chile Sauce

My favorite dish at a local Mexican restaurant is their Chicken Enchiladas with Creamy Green Chile Sauce. I had to try and find a way to lower the fat and sodium so I could enjoy these without the guilt! I tweaked that recipe a bit to lower the sodium and fat, and came up with a winner! My husband and teen daughter gobble these up!

CALORIES: 252  |  FAT: 9.3g  |  PROTEIN: 24.4g  |  CARBS: 17.3g  |  FIBER: 2.1g
Ground Turkey Red Enchiladas

Very Good 4.7/5
(12 ratings)
Ground Turkey Red Enchiladas

CALORIES: 246.2  |  FAT: 10.8g  |  PROTEIN: 19.4g  |  CARBS: 16.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Ground Turkey Red Enchiladas Calories
No-Guilt Cheese Enchiladas

Very Good 4.2/5
(258 ratings)
No-Guilt Cheese Enchiladas

You'll love these cheesy yet healthy enchiladas!

CALORIES: 241.3  |  FAT: 8.5g  |  PROTEIN: 11.7g  |  CARBS: 27.4g  |  FIBER: 2.4g
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Smokin Hot  Enchiladas

Very Good 4.5/5
(4 ratings)
Smokin Hot Enchiladas

A spicy dinner for those who can handle the fire, but enjoy the flavor. Warning..Don't try unless you know you can eat hot and spicy foods.

CALORIES: 417.2  |  FAT: 16.9g  |  PROTEIN: 28.7g  |  CARBS: 39.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Smokin Hot Enchiladas Calories
chicken enchiladas

Very Good 4.7/5
(7 ratings)
chicken enchiladas

i took this from allrecipes.com & tailored to fit our family. not really the healthiest but i'm sure there are ways to make it better for you.

we usually add shredded lettuce & tomatoes on top.

CALORIES: 422  |  FAT: 17.6g  |  PROTEIN: 34.9g  |  CARBS: 29.4g  |  FIBER: 2g
Full ingredient & nutrition information of the chicken enchiladas Calories
Chicken Enchiladas

Very Good 4.6/5
(8 ratings)
Chicken Enchiladas

Made this with leftovers from the "crockpot sticky chicken"
This is one of my family's favorite recipes. It's high in sodium though! Hopefully I can get my hands on some low sodium enchilada sauce soon and re-do this.

This is great for leftover turkey also!

CALORIES: 354.5  |  FAT: 11.3g  |  PROTEIN: 26.2g  |  CARBS: 35.7g  |  FIBER: 6g
Full ingredient & nutrition information of the Chicken Enchiladas Calories
TexMex Cheese & Onion Enchiladas w/Chili Gravy

Very Good 4.6/5
(8 ratings)
TexMex Cheese & Onion Enchiladas w/Chili Gravy

Growing up in Texas I always loved enchiladas. When I moved away I found that the enchiladas were different. Some places even put tomato sauce over them :-|. This gravy recipe is taken from one by Robb Walsh and only slightly altered to try to remove some of the oil. I hope you enjoy as much as we do.

CALORIES: 260.6  |  FAT: 13.5g  |  PROTEIN: 11.1g  |  CARBS: 23.8g  |  FIBER: 3.2g
Full ingredient & nutrition information of the TexMex Cheese & Onion Enchiladas w/Chili Gravy Calories
JASONZ's Cheesy Chicken Enchiladas

Very Good 4.6/5
(37 ratings)
JASONZ's Cheesy Chicken Enchiladas

These chicken enchiladas are fast, easy to make, and pack a whopping 52 grams of muscle building protein!

Serve 'em to your friends at your next get together and listen to them rave about the goodness. They will never know they are easy on the waistline!

BTW - These taste even better as leftovers.

CALORIES: 266.7  |  FAT: 8.2g  |  PROTEIN: 56.2g  |  CARBS: 28.3g  |  FIBER: 3g
Full ingredient & nutrition information of the JASONZ's Cheesy Chicken Enchiladas Calories
Family low fat chicken enchiladas

Very Good 4.5/5
(4 ratings)
Family low fat chicken enchiladas

This is a big family favorite! Use fat free cheese to really bring the fat down. I was tempted to use corn tortillas, but they're not quite the same.

CALORIES: 280.7  |  FAT: 9.6g  |  PROTEIN: 22.5g  |  CARBS: 27.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Family low fat chicken enchiladas Calories
Chili cheese enchiladas

Very Good 4.5/5
(4 ratings)
Chili cheese enchiladas

Very good

CALORIES: 320.6  |  FAT: 17.2g  |  PROTEIN: 13.2g  |  CARBS: 28.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Chili cheese enchiladas Calories
Enchiladas Montadas (Stacked Enchiladas) *No Meat*

Good 3.0/5
(1 rating)
Enchiladas Montadas (Stacked Enchiladas) *No Meat*

A variation to traditional New Mexico Enchiladas Montadas - doesn't matter red or green enchilada sauce. Soul satisfying, tang and creamy stacked up and served with a poached egg. Delicious!

CALORIES: 333.3  |  FAT: 9.7g  |  PROTEIN: 10.7g  |  CARBS: 50g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Enchiladas Montadas (Stacked Enchiladas) *No Meat* Calories
Chicken Enchiladas

(no ratings)
Chicken Enchiladas

Easy Chicken Enchiladas made with Boneless Skinless Chicken Breast

CALORIES: 212.5  |  FAT: 8.5g  |  PROTEIN: 13.5g  |  CARBS: 18.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Chicken Enchiladas Calories
Melissa's Enchiladas

(no ratings)
Melissa's Enchiladas

CALORIES: 285.9  |  FAT: 5.5g  |  PROTEIN: 31.6g  |  CARBS: 23.7g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Melissa's Enchiladas Calories
Chicken Enchiladas

Very Good 4.7/5
(3 ratings)
Chicken Enchiladas

Super easy, quick and can be made ahead.

CALORIES: 339.5  |  FAT: 16.7g  |  PROTEIN: 16.6g  |  CARBS: 30.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Enchiladas Calories
Black Bean and Corn Enchiladas

(no ratings)
Black Bean and Corn Enchiladas

Vegetarian Enchiladas that also reheat really well; make a full batch and enjoy the leftovers!

CALORIES: 424.8  |  FAT: 13.4g  |  PROTEIN: 22.4g  |  CARBS: 57.7g  |  FIBER: 11g
Full ingredient & nutrition information of the Black Bean and Corn Enchiladas Calories
Turkey Enchiladas

Very Good 4.5/5
(2 ratings)
Turkey Enchiladas

This is a recipe that I found in a magazine and adapted to be lower-calorie. I cut the meat with black beans (you can actually eliminate the meat and only use beans--it's still delicious), and used nonfat yogurt instead of sour cream.

CALORIES: 169.5  |  FAT: 4.6g  |  PROTEIN: 10.6g  |  CARBS: 22.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Turkey Enchiladas Calories
Mexican Chicken Enchiladas

(no ratings)
Mexican Chicken Enchiladas

CALORIES: 390.9  |  FAT: 12.6g  |  PROTEIN: 24.9g  |  CARBS: 42g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Mexican Chicken Enchiladas Calories
Chicken Enchiladas

(no ratings)
Chicken Enchiladas

Recipe taken from Rachel Ray's 30-Minute Meals Episode "30-Minute Passport to Mexico"

CALORIES: 506  |  FAT: 24.6g  |  PROTEIN: 36.5g  |  CARBS: 37.8g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Chicken Enchiladas Calories
Easy Chicken and Cheese Enchiladas

Very Good 4.0/5
(1 rating)
Easy Chicken and Cheese Enchiladas

This is a recipe that i got from Campbell's but i made i "tweeked" it to make it have lower calories/fat. I hope you enjoy. We love it and it is so easy, especially if you have some leftover chicken!

CALORIES: 257.8  |  FAT: 10.7g  |  PROTEIN: 20.3g  |  CARBS: 19.4g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Easy Chicken and Cheese Enchiladas Calories
Firecracker Enchiladas

(no ratings)
Firecracker Enchiladas

Racheal Ray's recipe.

CALORIES: 214.9  |  FAT: 11.7g  |  PROTEIN: 14g  |  CARBS: 13.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Firecracker Enchiladas Calories
Firecracker Enchiladas

(no ratings)
Firecracker Enchiladas

CALORIES: 360.3  |  FAT: 16.9g  |  PROTEIN: 27.4g  |  CARBS: 24.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Firecracker Enchiladas Calories
Cheesy Chicken Enchiladas

(no ratings)
Cheesy Chicken Enchiladas

From Cooking Light Magazine and myrecipes.com

CALORIES: 444.6  |  FAT: 21.4g  |  PROTEIN: 25.5g  |  CARBS: 37.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Cheesy Chicken Enchiladas Calories
KP's chicken and black bean enchiladas (with cottage cheese)

Very Good 4.0/5
(1 rating)
KP's chicken and black bean enchiladas (with cottage cheese)

Slimmed down version of a favorite packed with lotsa protein!

CALORIES: 401.1  |  FAT: 8.4g  |  PROTEIN: 42.1g  |  CARBS: 46.2g  |  FIBER: 9.1g
Full ingredient & nutrition information of the KP's chicken and black bean enchiladas (with cottage cheese) Calories
Easy green chile chicken enchiladas

Very Good 4.0/5
(1 rating)
Easy green chile chicken enchiladas

Six ingredients make this tasty dinner dish

CALORIES: 179.2  |  FAT: 3g  |  PROTEIN: 20.8g  |  CARBS: 16.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Easy green chile chicken enchiladas Calories
Beef, Cheese and Bean Enchiladas

Very Good 4.0/5
(3 ratings)
Beef, Cheese and Bean Enchiladas

Looking for a great meal with about 400 calories per serving, a pretty low amount of sodium, lots of fiber and protein. You've found it!

CALORIES: 414.3  |  FAT: 18.5g  |  PROTEIN: 33.4g  |  CARBS: 26.5g  |  FIBER: 11.8g
Full ingredient & nutrition information of the Beef, Cheese and Bean Enchiladas Calories