Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 320.6 | Total Fat | 17.2 g |
---|---|
Saturated Fat | 8.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 34.2 mg |
Sodium | 885.0 mg |
Potassium | 141.7 mg |
Total Carbohydrate | 28.1 g |
Dietary Fiber | 2.1 g |
Sugars | 2.8 g |
Protein | 13.2 g |
Vitamin A | 14.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 5.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 21.7 % |
Copper | 0.5 % |
Folate | 0.2 % |
Iron | 11.5 % |
Magnesium | 0.6 % |
Manganese | 1.8 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.4 % |
Riboflavin | 0.8 % |
Selenium | 0.3 % |
Thiamin | 0.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili cheese enchiladas
View the full Chili cheese enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili cheese enchiladas
140 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (1 serving)
75 calories of Four Cheese Mexican Blend Fancy Shredded Cheese, (0.17 cup)
68 calories of 80/20 ground beef chuck, (1 oz)
20 calories of vegetable oil, (0.17 Serving(s))
14 calories of Tomato Sauce, Hunts Sauce, (0.17 cup)
3 calories of McCormick minced onions, (0.17 Serving(s))
2 calories of Paprika, (0.33 tsp)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Salt, (0.17 dash)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of Chili powder, (0.33 Serving(s))
0 calories of Ground cumin, (0.17 Serving(s))
Calories per serving of Chili cheese enchiladas
140 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (1 serving)
75 calories of Four Cheese Mexican Blend Fancy Shredded Cheese, (0.17 cup)
68 calories of 80/20 ground beef chuck, (1 oz)
20 calories of vegetable oil, (0.17 Serving(s))
14 calories of Tomato Sauce, Hunts Sauce, (0.17 cup)
3 calories of McCormick minced onions, (0.17 Serving(s))
2 calories of Paprika, (0.33 tsp)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Salt, (0.17 dash)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of Chili powder, (0.33 Serving(s))
0 calories of Ground cumin, (0.17 Serving(s))
Calories in Similar Recipes
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http://agoodappetite.blogspot.com/2008/11/
black-bean-butternut-squash-quesadilla
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