Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 457.1 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 79.2 mg |
| Sodium | 495.0 mg |
| Potassium | 689.4 mg |
| Total Carbohydrate | 46.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.9 g |
| Protein | 32.8 g |
| Vitamin A | 184.7 % | Vitamin B-12 | 7.6 % |
|---|---|
| Vitamin B-6 | 37.6 % |
| Vitamin C | 17.8 % |
| Vitamin D | 0.7 % |
| Vitamin E | 5.0 % |
| Calcium | 16.1 % |
| Copper | 6.9 % |
| Folate | 10.4 % |
| Iron | 15.9 % |
| Magnesium | 12.7 % |
| Manganese | 8.7 % |
| Niacin | 69.7 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 27.3 % |
| Riboflavin | 9.9 % |
| Selenium | 31.9 % |
| Thiamin | 8.7 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet N' Sour Chicken Wrap
View the full Sweet N' Sour Chicken Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet N' Sour Chicken Wrap
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
140 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (1 serving)
52 calories of Brown Sugar, (3 tsp packed)
40 calories of Olive Oil, (1 1tsp)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
20 calories of Baby Carrots, raw, (4 large)
10 calories of Celery, raw, (0.50 cup, diced)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
Calories per serving of Sweet N' Sour Chicken Wrap
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
140 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (1 serving)
52 calories of Brown Sugar, (3 tsp packed)
40 calories of Olive Oil, (1 1tsp)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
20 calories of Baby Carrots, raw, (4 large)
10 calories of Celery, raw, (0.50 cup, diced)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
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