Cabbage And Potato Saute Recipes

Great for St. Patrick's Day!

Slim-fried Cabbage with garlic, onion, & red pepper flakes

Yummy, easy way to cook cabbage.

It's loaded with all kinds of tasty veggies.

Polish Stuffed Cabbage Leaves

Fast, Easy and Delicious!

Vegetarian sausage tastes great and is much healthier than the original.

Super simple, super YUMMY!

I found this recipe @ "The Corner House" in Schull, Ireland. For the tourists when the staff serves the Colcannon they sing:
"Did you every eat Colcannon...
That's made from ticken cream...
Wit greens and scallions blended eyn...
'Tis a pitture in your dreams?"

My mother was born and raised in Bavaria. Our family loved red cabbage. She is gone now, but I've adapted her recipe with just the right ratio of ingredients to make it just like hers! The key is using red wine vinegar. This freezes very well, too, but there aren't leftovers when I make it for family get togethers.

This lasagna boast lots of veggies, and lower carbs.

A filling broth based soup that helps keep you full!

This is a high calorie food. But, the calories are all in the meat so measure your meat and fill up on the vegetables. I calculated this as a 12 serving recipe to parcel the meat serving to 4 ounces and it's still pretty high.

Enjoy it once or twice per year

A tangy cabbage salad, perfect with meat and potatoes.

1 point per serving

You can mix and match any of the vegetables you have on hand in the herbs, onion, garlic, broth and stewed tomatoes as the base stock. You can also substitute vegetable broth and make it a vegetarian recipe.

Easy Beet Soup

Filling food for few calories. Try substituting low sodium broth or veggie broth and leave out the ham for a great side dish or vegetarian meal. Serve in a bowl with a whole grain bread for dipping.

Cabbage is a good source of Vitamins A & c, and fiber. It helps to prevent cancer and is low in calories. Cabbage tastes best and is most nutritious when eaten raw or cooked for a short period of time in a small amount of water.

From Luchow's German Cookbook

This recipe is from the chicken dinner house in my hometown of Barberton, Ohio. They are famous for what they call "Barberton Chicken" which came from the "old country". This is I believe a slovak / hungarian / chek recipe. It is not low in anything!! I do substitute splenda or stevia from time to time

I like these because they are a complete meal-in-one. Meat, vegetable and a little starch all wrapped up in each bundle.

This recipe makes up quicker than most when using a pressure cooker but it can be baked in the oven or in a Dutch oven on top of the stove.

There is some brown rice in it but the percentage of carbs is low and the protein is high. Ground turkey could be substituted for one or both of the meats but the nutrition information would need to be changed.

There are many different kinds of stuffed cabbage recipes originating from many countries. This is more like the Polish-type (pronounced go-wum-ki) and is simpler than others. If your lifestyle is like mine, simple is better!

VERY high protien!!1/2 traditional rolled, 1/2 layered it's easy, and you never even know it's got tofu in it :0)

My mother used to make these cabbage rolls when I was a little girl. For a better-for-you version substitute parboiled brown rice for the white rice and extra-lean ground beef.

We bet you'll like this combo.