Vegetarian Sausage with Braised Cabbage


3.9 of 5 (9)
editors choice
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 234.7
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 288.6 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 11.1 g
  • Protein: 13.9 g

View full nutritional breakdown of Vegetarian Sausage with Braised Cabbage calories by ingredient


Introduction

Vegetarian sausage tastes great and is much healthier than the original. Vegetarian sausage tastes great and is much healthier than the original.
Number of Servings: 3

Ingredients

    1 head fresh green cabbage, thinly sliced
    1 link Vegetarian Sausage, such as Tofurky Italian Sausage or Boca Italian Sausage, sliced
    1 tablespoon Olive Oil
    2 tablespoons of water

    Optional salt, pepper, and a seasoning blend such as Mrs. Dash.

Directions

Chop the Cabbage into thin strips
Slice the Vegetarian Sausage into rounds

Saute both in the Olive Oil and water.

Cover and cook for about 10 minutes over low heat, stirring every so often, until the cabbage is soft & lightly browned.

Season to taste with salt, pepper, and a seasoning blend such as Mrs. Dash.


Number of Servings: 3

Recipe submitted by SparkPeople user MONY924.

Member Ratings For This Recipe


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    Very Good
    I liked this recipe and just made it, I just added some onion to it and used Harmony Valley sausage. - 3/27/12


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    Incredible!
    I added onion and red sweet pepper to the mix. This was great! easy, quick, healthy, and tasty. - 12/11/11


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    Sounds yummy. - 11/17/11


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    good . loved it .. - 8/18/11


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    This sounds good.......will give it a try. - 8/18/11