(Top 500 Recipes)

Chard Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
Search
Sort By: Show Advanced Options

Member Recipes for Chard

No Photo Available
TIMEN/A
CALS124
(4 ratings)
Savory Swiss Chard Pie

Really yummy, would be a good breakfast too.Submitted by: AJEREMA

CALORIES 124 FAT 5 PROTEIN 10 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Savory Swiss Chard Pie Calories
No Photo Available
TIME40
CALS151
(7 ratings)
Swiss Chard Pie

Swiss chard the garden treat that keeps on giving. Beam me up! I've got too much swiss chard!Submitted by: SCHUON

CALORIES 151 FAT 10 PROTEIN 5 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Swiss Chard Pie Calories
No Photo Available
TIMEN/A
CALS269
(8 ratings)
Chard & chickpeas

This is a tasty mix of greens and beans to have over rice or pasta. Try it sprinkled with some aged cheddar!Submitted by: MEGABOMB

CALORIES 269 FAT 7 PROTEIN 12 CARBS 44 FIBER 12
Full ingredient & nutrition information of the Chard & chickpeas Calories
No Photo Available
TIMEN/A
CALS278
(5 ratings)
Swiss Chard with Italian Sausage

A meal in it self.Submitted by: STANGHELLINI

CALORIES 278 FAT 21 PROTEIN 14 CARBS 12 FIBER 5
Full ingredient & nutrition information of the Swiss Chard with Italian Sausage Calories
Tasty Swiss chard
TIME20
CALS67
(25 ratings)
Tasty Swiss chard

Submitted by: GUNMETALGREY

CALORIES 67 FAT 4 PROTEIN 3 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Tasty Swiss chard Calories
No Photo Available
TIME75
CALS210
(4 ratings)
Chicken and Vegetable Soup - High fiber and protein, low carb

This is my first try at homemade soup and it turned out great! I like my soup with lots of chewing in every bite, so if you like yours more liquidy, you might want to add some more broth. Submitted by: LEANVIXEN

CALORIES 210 FAT 3 PROTEIN 27 CARBS 22 FIBER 6
Full ingredient & nutrition information of the Chicken and Vegetable Soup - High fiber and protein, low carb Calories
No Photo Available
TIME75
CALS128
(7 ratings)
Barley and Lentil Soup with Swiss Chard

This is a wonderfully healthy soup! It is a good healthy hearty soup that holds up well for the next day. A nice blend of rich flavors and yet so simple to make.

Suggestions for changes and additions from are: Double the tomatoes. It is also good with a spicy sausage, like turkey Andouille. Add more garlic and celery. Instead of Swiss chard, use collard greens. Add chipotle chili powder and/or a bit of liquid smoke and some cayenne to taste. It's wonderfully deep in flavor. Plus, a touch of sea salt when serving really brings out the flavors. Add a spicy Mexican tomato sauce call Chili el Pato from the Mexican food section of the grocery store for a little zing. Try sautéing the onions in some red pepper flakes for a little more depth of flavor.
Submitted by: CHEFGLORIA1030

CALORIES 128 FAT 2 PROTEIN 7 CARBS 22 FIBER 6
Full ingredient & nutrition information of the Barley and Lentil Soup with Swiss Chard Calories
SP_Stepf's Technicolor Pasta
TIME35
CALS384
(41 ratings)
SP_Stepf's Technicolor Pasta

This pasta packs a nutritional punch, and the brightly colored vegetables are quite a sight!Submitted by: STEPFANIER

CALORIES 384 FAT 17 PROTEIN 16 CARBS 47 FIBER 9
Full ingredient & nutrition information of the SP_Stepf's Technicolor Pasta Calories
No Photo Available
TIME25
CALS79
(5 ratings)
Swiss Chard with Bacon and Walnuts

I love the bitterness of chard but miss dressing it in olive oil or melted butter. This recipe uses walnuts and bacon to add some depth of flavour and crunchy texture, but it's still nice and healthy.Submitted by: JAYLES

CALORIES 79 FAT 4 PROTEIN 4 CARBS 8 FIBER 4
Full ingredient & nutrition information of the Swiss Chard with Bacon and Walnuts Calories
No Photo Available
TIME30
CALS107
(16 ratings)
Swiss Chard with Carrots and Onions

Quick and easy way to get your veggies all cooked in a single pan. I use agave instead of honey for less impact on blood sugar. If you don't have broth, use bouillon or water.Submitted by: ADAPTABLE_ELLEN

CALORIES 107 FAT 4 PROTEIN 4 CARBS 17 FIBER 5
Full ingredient & nutrition information of the Swiss Chard with Carrots and Onions Calories
No Photo Available
TIME45
CALS172
(4 ratings)
Spicy Sun-Dried Tomato Soup with White Beans & Swiss Chard

This recipe, created by Abigail Henson at the Natural Gourmet Institute in NYC, won Best Soup in the Vegetarian Times 2010 Chef's Challenge contest. Submitted by: EVERDENE

CALORIES 172 FAT 7 PROTEIN 6 CARBS 23 FIBER 6
Full ingredient & nutrition information of the Spicy Sun-Dried Tomato Soup with White Beans & Swiss Chard Calories
No Photo Available
TIME60
CALS253
(4 ratings)
Quick Minestrone

If you are in a hurry, you can just use canned beans and increase the vegetable broth to 6 cups. The cannellini beans can be made the day before, stored in their broth and used when you make your soup. This is how this becomes a "quick" minestrone.
In the winter/spring I use frozen green beans and canned tomatoes from my summer garden and fresh chard which grows like a blessing all year round. In the summer, in goes the ubiquitous zucchini. This quick minestrone has about 7 servings of veggies in each bowl! Submitted by: MADDY_AVENA

CALORIES 253 FAT 5 PROTEIN 15 CARBS 39 FIBER 13
Full ingredient & nutrition information of the Quick Minestrone Calories
No Photo Available
TIME20
CALS40
(5 ratings)
Sauteed Swiss Chard

Submitted by: PAESAN

CALORIES 40 FAT 0 PROTEIN 4 CARBS 8 FIBER 4
Full ingredient & nutrition information of the Sauteed Swiss Chard Calories
No Photo Available
TIMEN/A
CALS187
(8 ratings)
Swiss Chard Sauteed with Garlic and Olive Oil

Submitted by: LOVE2BEFIT

CALORIES 187 FAT 5 PROTEIN 2 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Swiss Chard Sauteed with Garlic and Olive Oil Calories
No Photo Available
TIME160
CALS222
(6 ratings)
Lentil Soup with Chard

Submitted by: FOURINFALL

CALORIES 222 FAT 10 PROTEIN 10 CARBS 24 FIBER 10
Full ingredient & nutrition information of the Lentil Soup with Chard Calories
Skinny Pizza Margherita
TIME25
CALS220
(39 ratings)
Skinny Pizza Margherita

We've bumped up the nutrition--and kept all the flavor--of this traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil. Submitted by: SPCOOKBOOK

CALORIES 220 FAT 10 PROTEIN 6 CARBS 28 FIBER 3
Full ingredient & nutrition information of the Skinny Pizza Margherita Calories
No Photo Available
TIME495
CALS92
(6 ratings)
Lentil Soup

This soup is a favorite in the family. Add a different green or several for a new 'kick' to the soup. Especially good with warm whole grain bread on the side.Submitted by: GROOVYKARMA1

CALORIES 92 FAT 3 PROTEIN 5 CARBS 13 FIBER 5
Full ingredient & nutrition information of the Lentil Soup Calories
Tapenade and Spinach Pasta
TIME16
CALS223
(12 ratings)
Tapenade and Spinach Pasta

Tired of the same old red sauce from a jar? Try this instead.

Submitted by: CHEF_MEG

CALORIES 223 FAT 9 PROTEIN 11 CARBS 24 FIBER 2
Full ingredient & nutrition information of the Tapenade and Spinach Pasta Calories
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
TIME20
CALS270
(62 ratings)
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta

Make this chicken the next you have company for dinner, and they'll swear you hired caterers. It tastes like it came from a restaurant, but for much less money and effort.

Submitted by: CHEF_MEG

CALORIES 270 FAT 15 PROTEIN 30 CARBS 3 FIBER 0
Perfect Grilled Turkey Sandwich
TIME5
CALS478
(20 ratings)
Perfect Grilled Turkey Sandwich

Chef Meg shares a secret for getting the perfect grilled sandwich!
Submitted by: CHEF_MEG

CALORIES 478 FAT 15 PROTEIN 32 CARBS 55 FIBER 6
Full ingredient & nutrition information of the Perfect Grilled Turkey Sandwich Calories
Beef and Blue Sandwich
TIME5
CALS325
(73 ratings)
Beef and Blue Sandwich

Sandwiches so good, you'll think someone brought home takeout from your neighborhood deli!Submitted by: CHEF_MEG

CALORIES 325 FAT 10 PROTEIN 34 CARBS 28 FIBER 6
Full ingredient & nutrition information of the Beef and Blue Sandwich Calories
Beef Roast with Broccolini and Sweet Potatoes
TIME45
CALS342
(37 ratings)
Beef Roast with Broccolini and Sweet Potatoes

Chef Meg's Beef Roast becomes a full dinner, complete with two servings of vegetables.

Submitted by: CHEF_MEG

CALORIES 342 FAT 11 PROTEIN 31 CARBS 30 FIBER 6
Full ingredient & nutrition information of the Beef Roast with Broccolini and Sweet Potatoes Calories
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
TIME22
CALS172
(187 ratings)
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by: CURVES_N_CURLS

CALORIES 172 FAT 8 PROTEIN 8 CARBS 19 FIBER 3
No Photo Available
TIME35
CALS302
(12 ratings)
Egg-fried vegetable rice

Submitted by: RAFRAFRAFRAF

CALORIES 302 FAT 17 PROTEIN 8 CARBS 32 FIBER 6
Full ingredient & nutrition information of the Egg-fried vegetable rice Calories
No Photo Available
TIME45
CALS200
(7 ratings)
Lentil Soup with Chard & Orzo

From Submitted by: CARLASKIS

CALORIES 200 FAT 5 PROTEIN 8 CARBS 30 FIBER 6
Full ingredient & nutrition information of the Lentil Soup with Chard & Orzo Calories
No Photo Available
TIME485
CALS209
(9 ratings)
Beef Bottom Round Roast

Submitted by: PEACHZ3673

CALORIES 209 FAT 7 PROTEIN 33 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Beef Bottom Round Roast Calories
No Photo Available
TIME19
CALS143
(5 ratings)
Nestle Toll House Semi Sweet Chocolate Chip Cookies

Single batch to make 40 cookies - for nutritional count purposes

CALORIES 143 FAT 8 PROTEIN 2 CARBS 17 FIBER 0
Full ingredient & nutrition information of the Nestle Toll House Semi Sweet Chocolate Chip Cookies Calories
Mexican Pizza
TIME25
CALS204
(103 ratings)
Mexican Pizza

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!Submitted by: STEPFANIER

CALORIES 204 FAT 6 PROTEIN 11 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Mexican Pizza Calories
Taco Soup
TIME25
CALS291
(261 ratings)
Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by: CHEF_MEG

CALORIES 291 FAT 14 PROTEIN 21 CARBS 24 FIBER 7
Full ingredient & nutrition information of the Taco Soup Calories
Crispy Faux-Fried Mexican Chicken
TIME25
CALS222
(96 ratings)
Crispy Faux-Fried Mexican Chicken

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad. Submitted by: CHEF_MEG

CALORIES 222 FAT 4 PROTEIN 30 CARBS 20 FIBER 3
Full ingredient & nutrition information of the Crispy Faux-Fried Mexican Chicken Calories