Perfect Grilled Turkey Sandwich

Perfect Grilled Turkey Sandwich

4 of 5 (27)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 477.5
  • Total Fat: 14.9 g
  • Cholesterol: 56.7 mg
  • Sodium: 479.2 mg
  • Total Carbs: 55.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 32.2 g

View full nutritional breakdown of Perfect Grilled Turkey Sandwich calories by ingredient


Introduction

Chef Meg shares a secret for getting the perfect grilled sandwich!
Chef Meg shares a secret for getting the perfect grilled sandwich!

Number of Servings: 1

Ingredients

    2 slices whole wheat bread
    2 oz sliced white meat turkey
    1 slice reduced-fat Swiss cheese
    2 leaves green leaf lettuce, torn
    1 tablespoon Chef Meg's Cranberry Relish
    nonstick cooking spray

Directions

Preheat a skillet to moderate heat. Spray one side of each piece of bread with nonstick cooking spray. Spread the cranberry relish on the opposite sides of the bread. Place the sprayed side onto the heat. Place the turkey on the pan with the cheese directly on top to warm the meat and cheese; once warm place on top of one of the slices of bread. Place the lettuce on the other slice and sandwich the two slices together. Grill until both sides are golden brown.

Makes one sandwich

Member Ratings For This Recipe


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    O.K.
    3 of 3 people found this review helpful
    This is too many calories for a sandwich. I also prefer to wait to add the lettuce as it seems to wilt if heated. - 11/28/11


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    3 of 3 people found this review helpful
    It sounds good to me, but I agree that it is very high calorie for a sandwich, so I'd have a hard time fitting it into my 1250 per day calorie total. And even on grilled sandwiches, I always add the lettuce after removing from the heat (but just my choice). - 11/28/11


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    Incredible!
    2 of 3 people found this review helpful
    I made a similar sandwich but toasted it on a George Foreman. The turkey was hot without having to heat it separately. Added lettuce after toasting. - 11/29/11


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    Very Good
    2 of 2 people found this review helpful
    A good, whole grain/whole wheat bread is not only healthy, but filling. I use the light breads for breakfast and lunch, but sometimes a good full-calorie bread turns a sandwich into an excellent main dish! Add a cup of hot, low-cal soup and this is healthy comfort food at its best! - 11/30/10


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    Incredible!
    2 of 2 people found this review helpful
    Very good, had for dinner with some broccoli soup - 10/12/10