(Top 500 Recipes)

Human Sauce Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Human Sauce

Zucchini Lasagna

Very Good 4.1/5
(117 ratings)
Zucchini Lasagna

Courtesy of the NLHB, part of the National Institutes of Health and the U.S. Department of Health and Human Services www.nhlbi.nih.gov

CALORIES: 267  |  FAT: 3.6g  |  PROTEIN: 17.6g  |  CARBS: 41.9g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Zucchini Lasagna Calories
Good-for-You Cornbread

Very Good 4.1/5
(60 ratings)
Good-for-You Cornbread

Low-fat buttermilk adds flavor and keeps this cornbread moist.

CALORIES: 185.4  |  FAT: 7.3g  |  PROTEIN: 3.8g  |  CARBS: 26.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Good-for-You Cornbread Calories
Squash your Pasta

Good 3.6/5
(39 ratings)
Squash your Pasta

A delicious alternative to pasta.Submitted by: TFLAHERTY

CALORIES: 265.5  |  FAT: 16.9g  |  PROTEIN: 11g  |  CARBS: 18.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Squash your Pasta Calories
Asian Salmon

Good 3.8/5
(8 ratings)
Asian Salmon

Its a different and delicious way to eat fishSubmitted by: ARMYPRINCESS27

CALORIES: 279.4  |  FAT: 12.3g  |  PROTEIN: 25.2g  |  CARBS: 11g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Asian Salmon Calories
Chicken Spaghetti

Very Good 4.2/5
(10 ratings)
Chicken Spaghetti

An fast standby for busy moms--dinner is ready when you get home!Submitted by: MSWIZARD

CALORIES: 338.4  |  FAT: 4.4g  |  PROTEIN: 28.9g  |  CARBS: 47.4g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Chicken Spaghetti Calories
Meatloaf

Very Good 4.0/5
(4 ratings)
Meatloaf

Submitted by: PINKDAISY135

CALORIES: 153.1  |  FAT: 7.3g  |  PROTEIN: 11.7g  |  CARBS: 6.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Meatloaf Calories
Nick's Tangy Pork Chops

Very Good 4.2/5
(45 ratings)
Nick's Tangy Pork Chops

You gotta love tang!Submitted by: ROBAHB

CALORIES: 256.1  |  FAT: 11.5g  |  PROTEIN: 32.5g  |  CARBS: 3.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Nick's Tangy Pork Chops Calories
spagetti Squash

Very Good 4.5/5
(6 ratings)
spagetti Squash

Good for lunch or dinner, a nice replacement for pasta.Submitted by: MASTERNAILS001

CALORIES: 44.4  |  FAT: 1.2g  |  PROTEIN: 1.5g  |  CARBS: 7.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the spagetti Squash Calories
sweet and spicy green beans

Incredible! 5.0/5
(4 ratings)
sweet and spicy green beans

from AllrecipesSubmitted by: TRISHBB

CALORIES: 70  |  FAT: 2.4g  |  PROTEIN: 2g  |  CARBS: 12.2g  |  FIBER: 3.8g
Full ingredient & nutrition information of the sweet and spicy green beans Calories
BBQ Marmalade Chicken

Good 3.8/5
(4 ratings)
BBQ Marmalade Chicken

Low carb, very tasty and very easy to make!! I have had WLS so use chicken thighs because they are so moist but chicken breast can be used. It is up to you as to whether you remove the skin and/or the bone but this will affect the nutritional info.Submitted by: SUZIKEW94

CALORIES: 201.1  |  FAT: 8.5g  |  PROTEIN: 30.1g  |  CARBS: 12.2g  |  FIBER: 1g
Full ingredient & nutrition information of the BBQ Marmalade Chicken Calories
Momba's Vegan Carrot Butter

Very Good 4.6/5
(5 ratings)
Momba's Vegan Carrot Butter

Great spread on bread in place of your traditional dairy laden butter. Use on baked potatoes, roasted corn, or add lots of garlic and use it with garlic bread.Submitted by: THEOTHERHALF

CALORIES: 14.5  |  FAT: 0.8g  |  PROTEIN: 0.4g  |  CARBS: 1.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Momba's Vegan Carrot Butter Calories
Slow Cooker Beef Short Ribs

Very Good 4.4/5
(19 ratings)
Slow Cooker Beef Short Ribs

Submitted by: MARYRN1956

CALORIES: 281.9  |  FAT: 12.5g  |  PROTEIN: 34.5g  |  CARBS: 5.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Slow Cooker Beef Short Ribs Calories
Slow Cooker Barbecue Orange Chicken

Good 3.9/5
(13 ratings)
Slow Cooker Barbecue Orange Chicken

Submitted by: ANNIE_NOW

CALORIES: 221.3  |  FAT: 2.8g  |  PROTEIN: 15.6g  |  CARBS: 33.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Slow Cooker Barbecue Orange Chicken Calories
Cranberry-mustard Pork roast

Very Good 4.3/5
(6 ratings)
Cranberry-mustard Pork roast

Quick, easy, inexpensive crock pot supper. Tangy and low-fat. Even my 9yr old likes it.Submitted by: KAT.COURTNEY

CALORIES: 240.1  |  FAT: 5.5g  |  PROTEIN: 25.2g  |  CARBS: 19.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Cranberry-mustard Pork roast Calories
Slow Cooker BBQ Drumsticks

Very Good 4.4/5
(16 ratings)
Slow Cooker BBQ Drumsticks

A yummy BBQ drumstick recipe from my mom. Submitted by: BUN3KIN

CALORIES: 194.9  |  FAT: 4.3g  |  PROTEIN: 26.9g  |  CARBS: 14.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Slow Cooker BBQ Drumsticks Calories
Taco Sauce

Very Good 4.8/5
(4 ratings)
Taco Sauce

1 serving=2tspSubmitted by: CJSMOMMYNC

CALORIES: 4.2  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Taco Sauce Calories
Tender Roast beef - slow cooker

Very Good 4.5/5
(11 ratings)
Tender Roast beef - slow cooker

Super yummy and super easySubmitted by: CARPENSM

CALORIES: 293  |  FAT: 8.2g  |  PROTEIN: 48.6g  |  CARBS: 2.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Tender Roast beef - slow cooker Calories
Millbrook Buffalo Chicken Breast

Very Good 4.4/5
(14 ratings)
Millbrook Buffalo Chicken Breast

Its a little Asian, its a little Southern and its allot of flavor!!! Simple to make and takes less than 5 minutes to prepare.Submitted by: TKDBLACKBELT

CALORIES: 323.9  |  FAT: 5.9g  |  PROTEIN: 56g  |  CARBS: 6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Millbrook Buffalo Chicken Breast Calories
Honey-Garlic Chicken Drumsticks

Very Good 4.6/5
(5 ratings)
Honey-Garlic Chicken Drumsticks

Delicious chicken dish.Submitted by: CD9652726

CALORIES: 121.2  |  FAT: 3.3g  |  PROTEIN: 8.1g  |  CARBS: 15.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Honey-Garlic Chicken Drumsticks Calories
Chicken Lettuce Wraps ( P.F. Changs)

Very Good 4.5/5
(20 ratings)
Chicken Lettuce Wraps ( P.F. Changs)

Sooo Good Submitted by: CHANDLERSUE

CALORIES: 178.6  |  FAT: 3.9g  |  PROTEIN: 20.1g  |  CARBS: 14.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken Lettuce Wraps ( P.F. Changs) Calories
Donair Sauce

Very Good 4.0/5
(4 ratings)
Donair Sauce

A sweet thick sauce, to be used on top on donairs, or a dipping sauce for garlic fingersSubmitted by: D_ROLLET

CALORIES: 95.9  |  FAT: 1.6g  |  PROTEIN: 1.5g  |  CARBS: 19.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Donair Sauce Calories
Awesome Mini Meatloaf

Very Good 4.6/5
(5 ratings)
Awesome Mini Meatloaf

Classic meatloaf with Bbq sauce/ teriyaki sauce/ ranch dressing OR honey mustard. Choose your delight!Submitted by: CD3151359

CALORIES: 291.1  |  FAT: 14.6g  |  PROTEIN: 19.9g  |  CARBS: 17.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Awesome Mini Meatloaf Calories
Rice Pizza-Cake

Very Good 4.2/5
(40 ratings)
Rice Pizza-Cake

Easy snackables!Submitted by: LINDSKD

CALORIES: 65.8  |  FAT: 1.7g  |  PROTEIN: 3.1g  |  CARBS: 9.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Rice Pizza-Cake Calories
Cheesy Pesto Chicken Pasta

Very Good 4.3/5
(4 ratings)
Cheesy Pesto Chicken Pasta

Cheesy...Pesto and Chicken! YUMSubmitted by: BELLADG206

CALORIES: 438.2  |  FAT: 16.6g  |  PROTEIN: 29.6g  |  CARBS: 41.8g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Cheesy Pesto Chicken Pasta Calories
Pork Enchiladas

Very Good 4.5/5
(4 ratings)
Pork Enchiladas

Submitted by: CAWADAWN

CALORIES: 505.4  |  FAT: 22.4g  |  PROTEIN: 24.2g  |  CARBS: 51.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Pork Enchiladas Calories
Tortilla Cheese Pizza

Good 3.8/5
(4 ratings)
Tortilla Cheese Pizza

Submitted by: BILLIERYAN

CALORIES: 240.4  |  FAT: 5.1g  |  PROTEIN: 14.1g  |  CARBS: 42.8g  |  FIBER: 11.7g
Full ingredient & nutrition information of the Tortilla Cheese Pizza Calories
Easy Goulosh

Very Good 4.5/5
(10 ratings)
Easy Goulosh

Submitted by: TNORTHRUP69

CALORIES: 340.6  |  FAT: 21.5g  |  PROTEIN: 19.9g  |  CARBS: 16.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Easy Goulosh Calories
Buffalo Chicken Sandwich in Crock-Pot

Very Good 4.8/5
(6 ratings)
Buffalo Chicken Sandwich in Crock-Pot

I LOVE the Buffalo Chicken sandwich that I get at restaurants, but know the fried chicken is no good for you. So I put chicken in the crock pot with the Buffalo sauce and my family LOVES it!!Submitted by: STACASW

CALORIES: 300  |  FAT: 10g  |  PROTEIN: 44g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Buffalo Chicken Sandwich in Crock-Pot Calories
Mandy's Baked Parmesean Chicken

Good 3.5/5
(4 ratings)
Mandy's Baked Parmesean Chicken

Festive ItalianSubmitted by: MANDY861

CALORIES: 307.4  |  FAT: 13.8g  |  PROTEIN: 25.3g  |  CARBS: 20.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Mandy's Baked Parmesean Chicken Calories
Shrimp cocktail sauce

Very Good 4.8/5
(4 ratings)
Shrimp cocktail sauce

Submitted by: CKIRTS

CALORIES: 44.9  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 11.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Shrimp cocktail sauce Calories