Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 59.9 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.9 mg |
| Potassium | 439.4 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 4.1 g |
| Sugars | 0.6 g |
| Protein | 3.0 g |
| Vitamin A | 144.7 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 19.7 % |
| Vitamin C | 397.4 % |
| Vitamin D | 1.6 % |
| Vitamin E | 7.1 % |
| Calcium | 5.0 % |
| Copper | 12.1 % |
| Folate | 17.0 % |
| Iron | 7.0 % |
| Magnesium | 5.7 % |
| Manganese | 19.5 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 7.8 % |
| Riboflavin | 13.1 % |
| Selenium | 5.6 % |
| Thiamin | 9.7 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Red Pepper Sauce with Sauteed Asparagus and Portabella Mushrooms
View the full Roasted Red Pepper Sauce with Sauteed Asparagus and Portabella Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Red Pepper Sauce with Sauteed Asparagus and Portabella Mushrooms
33 calories of Peppers, sweet, red, fresh, (0.75 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Portabella Mushrooms, (25 grams)
6 calories of Asparagus, fresh, (25 grams)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of 8th Continent Original Light Soymilk, (0.50 oz)
3 calories of Nutmeg, ground, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories per serving of Roasted Red Pepper Sauce with Sauteed Asparagus and Portabella Mushrooms
33 calories of Peppers, sweet, red, fresh, (0.75 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Portabella Mushrooms, (25 grams)
6 calories of Asparagus, fresh, (25 grams)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of 8th Continent Original Light Soymilk, (0.50 oz)
3 calories of Nutmeg, ground, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, red or cayenne, (0.06 tsp)
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