Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.7 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 115.2 mg |
| Sodium | 270.3 mg |
| Potassium | 237.2 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.8 g |
| Protein | 15.0 g |
| Vitamin A | 27.0 % | Vitamin B-12 | 15.5 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 127.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 11.4 % |
| Copper | 8.2 % |
| Folate | 4.3 % |
| Iron | 11.8 % |
| Magnesium | 7.6 % |
| Manganese | 5.8 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 14.3 % |
| Riboflavin | 3.5 % |
| Selenium | 34.7 % |
| Thiamin | 3.7 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp & Pepper Salad
View the full Shrimp & Pepper Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp & Pepper Salad
56 calories of Shrimp, cooked, (2 oz)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Yellow Peppers (bell peppers), (2.50 strips)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Cider Vinegar, (0.25 tbsp)
Calories per serving of Shrimp & Pepper Salad
56 calories of Shrimp, cooked, (2 oz)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Yellow Peppers (bell peppers), (2.50 strips)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Cider Vinegar, (0.25 tbsp)
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