Low Carbohydrate Foods Recipes

Crunchy wheat cereal, pretzels and almonds coated in bittersweet chocolate makes an addictive sweet-salty snack. I make this for parties all the time but hearing what other tips or options you guys may have are always good to read

Lighter in fat & calories, but delicious.

this is a great substitute for home fries...without all the carbohydrates or fat.

From The Carbohydrate Addict's No Cravings Cookbook

Soup

By Joanna Lund

Quick & easy to make soup

This is posted for the hubby!

These burgers have a true crab flavor that isn't masked by fillers or strong seasoning. Serve on a bun with tartar sauce or with a lemon-juice-dressed salad of greens, sprouts and sliced peaches. This recipe works best with convenient pasteurized crabmeat, usually found in the refrigerated case near the fish counter. If you prefer lump crabmeat, cut it into small, uniform pieces.

A low-fat, heart healthy version of this traditional comfort food.

A low-fat, heart healthy version of this traditional comfort food.

A low cal comfort food

High in protein, low in carbs, and all for just 300 calories

A sometime food- NOT LOW CAL

High Protein, Low Fat Heart Healthy Food Option

Low cal comfort food

A low-Carb food

This is a great soup: easy to make, low cal, filling, comforting chilly weather food.

THIS IS COMFORT FOOD LIKE MOM USED TO MAKE ONLY LOW FAT.

Robin Miller, Quick Fix Meals, Food Network
Easy recipe
Modified to be Low Sodium

Super easy, low fat, comfort food

Delicious, creamy low carb soup. Comfort food!

Low Carb way to enjoy favorite food.

Great option for those who need low carb delicious food!!!

Homemade applesauce is both simple and a great way to use up fresh apples. Two pieces of equipment will make this a simple and healthy recipe. You need a slow cooker and a food mill. Mine is made by OXO. I use this WONDERFUL kitchen tool for creamy mashed potatoes, sweet potato pie and apple sauce.
You don't have to peel or core the apples. Just cook them, and the mill will do the rest of the work!

Yummy comfort food... really low fat and low calorie!! One serving will fill you up.

Less fatting than original But the butter adds to the flavor.
A friend likes it when I substitue chiles for fresh peas.
(Original called for whole milk or heavy cream and more butter.)

Use on your favorite baguettes, pizza, pastas or stir in some low fat sour cream or cream cheese to make a quick spread.

Nutritional Info
Fat: 4.7g
Carbohydrates: 8.4g
Calories:109.2
Protein: 7.8g

Recipe submitted by SparkPeople user YVONNE.PALMER.

This is an easy, fantastic and flavorful way to enjoy the benefits of protein, complex carbohydrates, and potassium packed lentils and brown rice.