Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 722.1 | Total Fat | 52.3 g |
---|---|
Saturated Fat | 18.4 g |
Polyunsaturated Fat | 3.4 g |
Monounsaturated Fat | 20.8 g |
Cholesterol | 121.6 mg |
Sodium | 1,220.7 mg |
Potassium | 755.4 mg |
Total Carbohydrate | 25.8 g |
Dietary Fiber | 9.5 g |
Sugars | 4.1 g |
Protein | 41.0 g |
Vitamin A | 21.5 % | Vitamin B-12 | 3.9 % |
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Vitamin B-6 | 15.8 % |
Vitamin C | 14.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 55.9 % |
Copper | 10.2 % |
Folate | 16.0 % |
Iron | 19.5 % |
Magnesium | 13.8 % |
Manganese | 21.9 % |
Niacin | 11.1 % |
Pantothenic Acid | 9.4 % |
Phosphorus | 21.6 % |
Riboflavin | 11.4 % |
Selenium | 7.6 % |
Thiamin | 12.7 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low carb Eggplant Lasagna
View the full low carb Eggplant Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low carb Eggplant Lasagna
205 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (2.67 oz)
160 calories of Extra Virgin Olive Oil, (1.33 tbsp)
132 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.33 cup)
80 calories of Eggplant, fresh, (0.67 eggplant, peeled (yield from 1-1/4 lb))
78 calories of Parmesan Cheese, grated, (0.17 cup)
45 calories of Sauce, Prego Marinara Sauce, (0.25 cup)
18 calories of Sofrito Sauce, (0.50 tbsp)
5 calories of Tomato Sauce, (0.06 cup)
2 calories of Knorr Chicken Bouillon, (0.33 tsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
Calories per serving of low carb Eggplant Lasagna
205 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (2.67 oz)
160 calories of Extra Virgin Olive Oil, (1.33 tbsp)
132 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.33 cup)
80 calories of Eggplant, fresh, (0.67 eggplant, peeled (yield from 1-1/4 lb))
78 calories of Parmesan Cheese, grated, (0.17 cup)
45 calories of Sauce, Prego Marinara Sauce, (0.25 cup)
18 calories of Sofrito Sauce, (0.50 tbsp)
5 calories of Tomato Sauce, (0.06 cup)
2 calories of Knorr Chicken Bouillon, (0.33 tsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
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