Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 722.1
Total Fat 52.3 g
Saturated Fat 18.4 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 20.8 g
Cholesterol 121.6 mg
Sodium 1,220.7 mg
Potassium 755.4 mg
Total Carbohydrate 25.8 g
Dietary Fiber 9.5 g
Sugars 4.1 g
Protein 41.0 g
Vitamin A 21.5 %
Vitamin B-12 3.9 %
Vitamin B-6 15.8 %
Vitamin C 14.8 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 55.9 %
Copper 10.2 %
Folate 16.0 %
Iron 19.5 %
Magnesium 13.8 %
Manganese 21.9 %
Niacin 11.1 %
Pantothenic Acid 9.4 %
Phosphorus 21.6 %
Riboflavin 11.4 %
Selenium 7.6 %
Thiamin 12.7 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low carb Eggplant Lasagna

View the full low carb Eggplant Lasagna Recipe & Instructions
Submitted by: MARIEJIMENEZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low carb Eggplant Lasagna

205 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (2.67 oz)

160 calories of Extra Virgin Olive Oil, (1.33 tbsp)

132 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.33 cup)

80 calories of Eggplant, fresh, (0.67 eggplant, peeled (yield from 1-1/4 lb))

78 calories of Parmesan Cheese, grated, (0.17 cup)

45 calories of Sauce, Prego Marinara Sauce, (0.25 cup)

18 calories of Sofrito Sauce, (0.50 tbsp)

5 calories of Tomato Sauce, (0.06 cup)

2 calories of Knorr Chicken Bouillon, (0.33 tsp)

0 calories of Bay Leaf, (0.17 tsp, crumbled)


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