These delectable balls are a treat to eat and very filling.
Dutch Pancakes
This fantastic pancake takes just a little prep time, but once you've tried it you'll want to make it again and again!
Melts in your mouth! 2.24 points
A simple pancake that is easy to prepare and to cook.If eaten in the morning for breakfast, it will keep you feeling full all morning.
A simple pancake that is easy to prepare and to cookGalettes keep for at least a week in the fridge but wrap them in foil or clingfilm so they do not dry out. Can also be frozen.
My original recipe uses an apple as the base fruit. This one uses a half of a mashed banana! Yum!!
Perfect start to your day before a nice hard workout or after a morning run. Very low fat and almost an equal amount of carbs to protein.
I used the Daily Chef brand complete buttermilk pancake mix. I am sure most brands would be the same. Also, this is making 18 biscuits so if you make them larger or smaller you will need to adjust the numbers.
This is like the pancake served at Village Inn Pancake House in Loveland Co
High in protein
The PERFECT meal any time of day or night. Designed specifically for those following the LOVE LIVING FIT nutrition program. Delicious hot or cold. Make ahead and store in the your refridgerator for up to 5 days!
Have your cake and eat it too. Low calorie, pleasing to the eye sweet breakfast with 3.5 g of fiber and 8.6 g protein! Very filling.
Call it low carb, Paleo, Primal, Gluten Free... I just call it delicious!
this `lempeng` is best served with spicy sambal,or any spicy gravy/curry..can also be eaten with sugar..traditionally,the pancake is served on banana leaves,as it gives away a pleasing aroma that u just cant stop at 1 serve!
I don't like mexican tortillas. I like to make what we call "panqueca" in Brazil, I use this dough to make my enchilladas, any kind.
Made like a popover/Yorkshire pudding and then filled with sautéed sliced apples seasoned with cinnamon and stevia for extra sweetness if desired.
Actually breakfast!
Day 3 and I'm putting together a new experiment, this takes a German Pancake and filling it with something that can be called Broccoli soup. Though its really good, enjoy.
This nutritious pancakes different and is a great option for breakfast, especially if you add fruit such as strawberries, or yogurt! It's delicious!
this is a healthy filling breakfast!
This is a great way to get heart healthy oat bran into your diet. Gets your oatmeal haters to eat oat bran!!! Easy to double and triple this recipe.
salen 2 pancakes por 9.5 Point PlusAunque son tantos puntos, es Integral por lo tanto se considera Alimento de Poder y llena mas.
(Adapted from http://bit.ly/Lhv2s2) Thinly sliced apples dipped in pancake batter and pan fried, serve like pancakes with a kick. Any pancake batter will do the trick, this one uses coconut flour.Mildly tart apple + nutty cinnamon + sweet pancake batter = delightful breakfast and a fun presentation.
High protein, essentially carb-free, and SUPER simple protein pancake!