(185 Recipes)

Tossed Salad Recipes

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Member Recipes for Tossed Salad

Maylaur's Tossed Salad

(no ratings)
Maylaur's Tossed Salad

CALORIES: 84.8  |  FAT: 3.7g  |  PROTEIN: 9.9g  |  CARBS: 3.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Maylaur's Tossed Salad Calories
Tuna Tossed Salad

(no ratings)
Tuna Tossed Salad

Just a salad with all my favorite veggies and some plain tuna on top.

CALORIES: 397.9  |  FAT: 23.6g  |  PROTEIN: 30.1g  |  CARBS: 19.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Tuna Tossed Salad Calories
Spicy Mexican Tossed Salad

Good 3.0/5
(1 rating)
Spicy Mexican Tossed Salad

A fresh and flavorful salad with lots of crunch and spice. Calories are for 8 1 1/2-cup side servings. Double the calories for 4 HUGE main course salads.

CALORIES: 187.1  |  FAT: 10.9g  |  PROTEIN: 5.7g  |  CARBS: 18.2g  |  FIBER: 3.8g
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Tossed Salad with Ham and Tomato Vinaigrette

(no ratings)
Tossed Salad with Ham and Tomato Vinaigrette

CALORIES: 280.6  |  FAT: 19.8g  |  PROTEIN: 12.4g  |  CARBS: 15.7g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Tossed Salad with Ham and Tomato Vinaigrette Calories
Anna and Kyle tossed salad

(no ratings)
Anna and Kyle tossed salad

Mixed vegetables in romaine

CALORIES: 21.5  |  FAT: 0.1g  |  PROTEIN: 1.2g  |  CARBS: 4.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Anna and Kyle tossed salad Calories
Tossed Green Salad w/tomato & cucumber

(no ratings)
Tossed Green Salad w/tomato & cucumber

Great refreshing salad

CALORIES: 140.6  |  FAT: 9.3g  |  PROTEIN: 5.6g  |  CARBS: 10.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Tossed Green Salad w/tomato & cucumber Calories
Summer Tossed Salad

(no ratings)
Summer Tossed Salad

Use the Spiced Pecans and the Lemon Dressing with this salad - it is OH SO Yummy! (Recipe adapted from Sweet Tomatoes chain)

CALORIES: 186.1  |  FAT: 8.4g  |  PROTEIN: 13.9g  |  CARBS: 20.8g  |  FIBER: 3.1g
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Tossed caprese salad

Very Good 4.3/5
(4 ratings)
Tossed caprese salad

Very fresh ingredients make this a perfect summer treat. Wonderful by itself, or as a topping on pita chips or bruschetta.

CALORIES: 173  |  FAT: 13.1g  |  PROTEIN: 10g  |  CARBS: 4.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Tossed caprese salad Calories
SALAD Apple and Cheddar Tossed Salad

(no ratings)
SALAD Apple and Cheddar Tossed Salad

CALORIES: 401.1  |  FAT: 33.4g  |  PROTEIN: 5.9g  |  CARBS: 24.6g  |  FIBER: 2.3g
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Tossed salad (no salad dressing)

(no ratings)
Tossed salad (no salad dressing)

tossed greens with peppers, tomatoes, cucumbers and onion - add salad dressing separately

CALORIES: 74.6  |  FAT: 0.5g  |  PROTEIN: 2.8g  |  CARBS: 16g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Tossed salad (no salad dressing) Calories
Festive Tossed Salad (Seymour)

(no ratings)
Festive Tossed Salad (Seymour)

CALORIES: 313.9  |  FAT: 23.1g  |  PROTEIN: 5.3g  |  CARBS: 24.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Festive Tossed Salad (Seymour) Calories
Tossed Side Salad

(no ratings)
Tossed Side Salad

Basic tossed side salad for dinner or lunch.

CALORIES: 27.9  |  FAT: 0g  |  PROTEIN: 1.8g  |  CARBS: 5.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Tossed Side Salad Calories
Salad, Green with tossed vegetables

(no ratings)
Salad, Green with tossed vegetables

CALORIES: 176.9  |  FAT: 13.8g  |  PROTEIN: 3.9g  |  CARBS: 13.6g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Salad, Green with tossed vegetables Calories
Tossed Salad

(no ratings)
Tossed Salad

CALORIES: 59.3  |  FAT: 0.7g  |  PROTEIN: 3.1g  |  CARBS: 11.2g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Tossed Salad Calories
Tossed tuna chef's salad

(no ratings)
Tossed tuna chef's salad

CALORIES: 339.7  |  FAT: 13g  |  PROTEIN: 25.4g  |  CARBS: 16.8g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Tossed tuna chef's salad Calories
Tossed Chicken Salad w/cheese

(no ratings)
Tossed Chicken Salad w/cheese

Fresh tossed salad with Romain, cheese, cucumbers, tomatoes.

CALORIES: 260.7  |  FAT: 11g  |  PROTEIN: 23.4g  |  CARBS: 16.8g  |  FIBER: 6.4g
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Lauri's Tossed Salad

(no ratings)
Lauri's Tossed Salad

Fresh vegetables,
Add cheese and or boiled egg makes a good lunchtime meal.

CALORIES: 111.1  |  FAT: 4.3g  |  PROTEIN: 2.1g  |  CARBS: 14.5g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Lauri's Tossed Salad Calories
Tina's Tossed Salad

(no ratings)
Tina's Tossed Salad

Salad Greens w/ tomatoes, bell pepper and cheese and tomatoes

CALORIES: 56.6  |  FAT: 2.3g  |  PROTEIN: 6.8g  |  CARBS: 6.5g  |  FIBER: 1.9g
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Sharon's Tossed Salad

(no ratings)
Sharon's Tossed Salad

CALORIES: 158.8  |  FAT: 0.3g  |  PROTEIN: 2g  |  CARBS: 37.4g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Sharon's Tossed Salad Calories
Tossed Salad

(no ratings)
Tossed Salad

Good way to incorporate vegetables into your daily menu.

CALORIES: 398.8  |  FAT: 22.9g  |  PROTEIN: 25.8g  |  CARBS: 6.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Tossed Salad Calories
Huge Tossed Salad

(no ratings)
Huge Tossed Salad

Add as much of each as you want

CALORIES: 53  |  FAT: 0.3g  |  PROTEIN: 1.9g  |  CARBS: 10.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Huge Tossed Salad Calories
It's a Meal tossed salad

(no ratings)
It's a Meal tossed salad

Kraft Mayo w/Olive Oil, reduced fat 35 calories per Tablespoon (according to Kraft)

CALORIES: 122.5  |  FAT: 4.5g  |  PROTEIN: 2.4g  |  CARBS: 20.5g  |  FIBER: 5.2g
Full ingredient & nutrition information of the It's a Meal tossed salad Calories
tossed romaine salad

(no ratings)
tossed romaine salad

CALORIES: 103  |  FAT: 0.5g  |  PROTEIN: 4.9g  |  CARBS: 22.3g  |  FIBER: 7.8g
Full ingredient & nutrition information of the tossed romaine salad Calories
Tossed salad

(no ratings)
Tossed salad

salad

CALORIES: 407.7  |  FAT: 25.5g  |  PROTEIN: 30.2g  |  CARBS: 22.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Tossed salad Calories
tossed salad

(no ratings)
tossed salad

a nice side salad

CALORIES: 41.6  |  FAT: 1.6g  |  PROTEIN: 3.1g  |  CARBS: 3.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the tossed salad Calories
Tossed Salad w/ ham, olives, cheese, & ranch

(no ratings)
Tossed Salad w/ ham, olives, cheese, & ranch

Pretty big salad. But fills you up.

CALORIES: 511.3  |  FAT: 32.2g  |  PROTEIN: 18.5g  |  CARBS: 40.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Tossed Salad w/ ham, olives, cheese, & ranch Calories
tossed salad with french and thousand dressing

(no ratings)
tossed salad with french and thousand dressing

tossed salad with dressing

CALORIES: 151.7  |  FAT: 2.5g  |  PROTEIN: 3.6g  |  CARBS: 31.2g  |  FIBER: 3.8g
Full ingredient & nutrition information of the tossed salad with french and thousand dressing Calories
Classic tossed salad with ranch

(no ratings)
Classic tossed salad with ranch

Great filling salad

CALORIES: 269  |  FAT: 19g  |  PROTEIN: 11g  |  CARBS: 11g  |  FIBER: 3g
Full ingredient & nutrition information of the Classic tossed salad with ranch Calories
Tossed Salad

(no ratings)
Tossed Salad

Lunch or Dinner

CALORIES: 20.2  |  FAT: 0g  |  PROTEIN: 0.8g  |  CARBS: 3.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Tossed Salad Calories
tossed salad

(no ratings)
tossed salad

fresh salad

CALORIES: 121  |  FAT: 3.7g  |  PROTEIN: 4.3g  |  CARBS: 13.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the tossed salad Calories