Tossed Salad Recipes

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Maylaur's Tossed Salad

Submitted by: MAYLAUR69

CALORIES: 84.8 | FAT: 3.7g | PROTEIN: 9.9g | CARBS: 3.1g | FIBER: 0.9g

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Tuna Tossed Salad

Just a salad with all my favorite veggies and some plain tuna on top. Submitted by: NATNEAGLE

CALORIES: 397.9 | FAT: 23.6g | PROTEIN: 30.1g | CARBS: 19.8g | FIBER: 3.5g

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Good 3.0/5
(1 rating)

Spicy Mexican Tossed Salad

A fresh and flavorful salad with lots of crunch and spice. Calories are for 8 1 1/2-cup side servings. Double the calories for 4 HUGE main course salads.Submitted by: SLCCOLE

CALORIES: 187.1 | FAT: 10.9g | PROTEIN: 5.7g | CARBS: 18.2g | FIBER: 3.8g

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Tossed Salad with Ham and Tomato Vinaigrette

Submitted by: RRBUSH

CALORIES: 280.6 | FAT: 19.8g | PROTEIN: 12.4g | CARBS: 15.7g | FIBER: 5.8g

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Anna and Kyle tossed salad

Mixed vegetables in romaineSubmitted by: ABUHMEYER

CALORIES: 21.5 | FAT: 0.1g | PROTEIN: 1.2g | CARBS: 4.5g | FIBER: 1.7g

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Tossed Green Salad w/tomato & cucumber

Great refreshing saladSubmitted by: LINNOUK

CALORIES: 140.6 | FAT: 9.3g | PROTEIN: 5.6g | CARBS: 10.8g | FIBER: 2.8g

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Summer Tossed Salad

Use the Spiced Pecans and the Lemon Dressing with this salad - it is OH SO Yummy! (Recipe adapted from Sweet Tomatoes chain)Submitted by: KARRILEE

CALORIES: 186.1 | FAT: 8.4g | PROTEIN: 13.9g | CARBS: 20.8g | FIBER: 3.1g

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Very Good 4.3/5
(4 ratings)

Tossed caprese salad

Very fresh ingredients make this a perfect summer treat. Wonderful by itself, or as a topping on pita chips or bruschetta.Submitted by: MY_AGREEMENT

CALORIES: 173 | FAT: 13.1g | PROTEIN: 10g | CARBS: 4.4g | FIBER: 0.8g

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SALAD Apple and Cheddar Tossed Salad

Submitted by: SHOPPINGBANSHEE

CALORIES: 401.1 | FAT: 33.4g | PROTEIN: 5.9g | CARBS: 24.6g | FIBER: 2.3g

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Tossed salad (no salad dressing)

tossed greens with peppers, tomatoes, cucumbers and onion - add salad dressing separatelySubmitted by: MYING1044

CALORIES: 74.6 | FAT: 0.5g | PROTEIN: 2.8g | CARBS: 16g | FIBER: 3.1g

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Festive Tossed Salad (Seymour)

Submitted by: SEYMOURCHICK

CALORIES: 313.9 | FAT: 23.1g | PROTEIN: 5.3g | CARBS: 24.6g | FIBER: 2.2g

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Tossed Side Salad

Basic tossed side salad for dinner or lunch.Submitted by: EILEENNP

CALORIES: 27.9 | FAT: 0g | PROTEIN: 1.8g | CARBS: 5.5g | FIBER: 1.6g

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Salad, Green with tossed vegetables

Submitted by: TALVES1957

CALORIES: 176.9 | FAT: 13.8g | PROTEIN: 3.9g | CARBS: 13.6g | FIBER: 7.8g

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Tossed Salad

Submitted by: MISSKITTY2010

CALORIES: 59.3 | FAT: 0.7g | PROTEIN: 3.1g | CARBS: 11.2g | FIBER: 3.7g

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Tossed tuna chef's salad

Submitted by: GPQUEENB

CALORIES: 339.7 | FAT: 13g | PROTEIN: 25.4g | CARBS: 16.8g | FIBER: 2.4g

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Tossed Chicken Salad w/cheese

Fresh tossed salad with Romain, cheese, cucumbers, tomatoes. Submitted by: CHESTERHULL

CALORIES: 260.7 | FAT: 11g | PROTEIN: 23.4g | CARBS: 16.8g | FIBER: 6.4g

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Lauri's Tossed Salad

Fresh vegetables,
Add cheese and or boiled egg makes a good lunchtime meal.Submitted by: HASKELLRASCAL

CALORIES: 111.1 | FAT: 4.3g | PROTEIN: 2.1g | CARBS: 14.5g | FIBER: 3.4g

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Tina's Tossed Salad

Salad Greens w/ tomatoes, bell pepper and cheese and tomatoesSubmitted by: CD10292854

CALORIES: 56.6 | FAT: 2.3g | PROTEIN: 6.8g | CARBS: 6.5g | FIBER: 1.9g

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Sharon's Tossed Salad

Submitted by: SHHARRELL

CALORIES: 158.8 | FAT: 0.3g | PROTEIN: 2g | CARBS: 37.4g | FIBER: 4.1g

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Tossed Salad

Good way to incorporate vegetables into your daily menu.Submitted by: DARLI2011

CALORIES: 398.8 | FAT: 22.9g | PROTEIN: 25.8g | CARBS: 6.6g | FIBER: 1.5g

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Huge Tossed Salad

Add as much of each as you want Submitted by: BIRDER1947

CALORIES: 53 | FAT: 0.3g | PROTEIN: 1.9g | CARBS: 10.9g | FIBER: 4.3g

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It's a Meal tossed salad

Kraft Mayo w/Olive Oil, reduced fat 35 calories per Tablespoon (according to Kraft)Submitted by: BIRDER1947

CALORIES: 122.5 | FAT: 4.5g | PROTEIN: 2.4g | CARBS: 20.5g | FIBER: 5.2g

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tossed romaine salad

Submitted by: CRUSSELL20

CALORIES: 103 | FAT: 0.5g | PROTEIN: 4.9g | CARBS: 22.3g | FIBER: 7.8g

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Tossed salad

saladSubmitted by: NOLIVER5

CALORIES: 407.7 | FAT: 25.5g | PROTEIN: 30.2g | CARBS: 22.3g | FIBER: 0.1g

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tossed salad

a nice side saladSubmitted by: ILOVEJIM851991

CALORIES: 41.6 | FAT: 1.6g | PROTEIN: 3.1g | CARBS: 3.6g | FIBER: 0.9g

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Tossed Salad w/ ham, olives, cheese, & ranch

Pretty big salad. But fills you up.Submitted by: MGKLATT68

CALORIES: 511.3 | FAT: 32.2g | PROTEIN: 18.5g | CARBS: 40.9g | FIBER: 3.4g

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tossed salad with french and thousand dressing

tossed salad with dressingSubmitted by: BMCQUEEN006

CALORIES: 151.7 | FAT: 2.5g | PROTEIN: 3.6g | CARBS: 31.2g | FIBER: 3.8g

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Classic tossed salad with ranch

Great filling saladSubmitted by: CMSMITH35

CALORIES: 269 | FAT: 19g | PROTEIN: 11g | CARBS: 11g | FIBER: 3g

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Tossed Salad

Lunch or DinnerSubmitted by: VERNSWOMAN52

CALORIES: 20.2 | FAT: 0g | PROTEIN: 0.8g | CARBS: 3.7g | FIBER: 1.1g

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tossed salad

fresh saladSubmitted by: KILO23

CALORIES: 121 | FAT: 3.7g | PROTEIN: 4.3g | CARBS: 13.4g | FIBER: 2.4g

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Tossed Salad Recipes

Member Recipes for Tossed Salad