Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 158.8
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 130.7 mg
Potassium 136.4 mg
Total Carbohydrate 37.4 g
Dietary Fiber 4.1 g
Sugars 27.8 g
Protein 2.0 g
Vitamin A 40.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 63.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 5.5 %
Copper 1.8 %
Folate 1.9 %
Iron 3.4 %
Magnesium 1.2 %
Manganese 4.7 %
Niacin 1.1 %
Pantothenic Acid 0.8 %
Phosphorus 1.4 %
Riboflavin 0.6 %
Selenium 0.5 %
Thiamin 1.2 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sharon's Tossed Salad

View the full Sharon's Tossed Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sharon's Tossed Salad

57 calories of Dickinsons Sweet & Hot Pepper & Onion Relish, (0.13 cup)

48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Dole Classic Iceberg - Packaged Salad, 1 1/2 cups, (1 serving)

15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)

10 calories of Fresh Express Angel Hair Cole Slaw Cabbage, (0.50 serving)

5 calories of Radish, Fresh, (1 oz)


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