Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 158.8 | Total Fat | 0.3 g |
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Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 130.7 mg |
Potassium | 136.4 mg |
Total Carbohydrate | 37.4 g |
Dietary Fiber | 4.1 g |
Sugars | 27.8 g |
Protein | 2.0 g |
Vitamin A | 40.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.6 % |
Vitamin C | 63.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 5.5 % |
Copper | 1.8 % |
Folate | 1.9 % |
Iron | 3.4 % |
Magnesium | 1.2 % |
Manganese | 4.7 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.4 % |
Riboflavin | 0.6 % |
Selenium | 0.5 % |
Thiamin | 1.2 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sharon's Tossed Salad
View the full Sharon's Tossed Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sharon's Tossed Salad
57 calories of Dickinsons Sweet & Hot Pepper & Onion Relish, (0.13 cup)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Dole Classic Iceberg - Packaged Salad, 1 1/2 cups, (1 serving)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
10 calories of Fresh Express Angel Hair Cole Slaw Cabbage, (0.50 serving)
5 calories of Radish, Fresh, (1 oz)
Calories per serving of Sharon's Tossed Salad
57 calories of Dickinsons Sweet & Hot Pepper & Onion Relish, (0.13 cup)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Dole Classic Iceberg - Packaged Salad, 1 1/2 cups, (1 serving)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
10 calories of Fresh Express Angel Hair Cole Slaw Cabbage, (0.50 serving)
5 calories of Radish, Fresh, (1 oz)