Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.7 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 665.0 mg |
| Potassium | 584.6 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 3.8 g |
| Sugars | 17.4 g |
| Protein | 3.6 g |
| Vitamin A | 66.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 67.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.5 % |
| Calcium | 15.1 % |
| Copper | 3.9 % |
| Folate | 31.5 % |
| Iron | 8.3 % |
| Magnesium | 5.8 % |
| Manganese | 29.2 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 5.1 % |
| Riboflavin | 6.2 % |
| Selenium | 0.5 % |
| Thiamin | 6.7 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tossed salad with french and thousand dressing
View the full tossed salad with french and thousand dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tossed salad with french and thousand dressing
60 calories of Kraft light thousand island dressing, (2 tbsp)
45 calories of Salad Dressing - Kraft Fat Free French, (2 tbsp)
16 calories of Average Roma Tomato, (1 serving)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
8 calories of Brocolli raw, (0.25 cup)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of tossed salad with french and thousand dressing
60 calories of Kraft light thousand island dressing, (2 tbsp)
45 calories of Salad Dressing - Kraft Fat Free French, (2 tbsp)
16 calories of Average Roma Tomato, (1 serving)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
8 calories of Brocolli raw, (0.25 cup)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
3 calories of Spinach, fresh, (0.50 cup)