Stir Fry With Chicken Recipes

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

A sweet flavorful low-fat dish that goes well with rice

Quick & easy stirfry with gentle tangy flavor!

Low Cal Stir Fry that is quick and easy

This healthy, colorful dish will have you out of the kitchen in no time.

an easy dinner for two

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.

I love to eat this when i'm craving Chinese food but dont want all the extra calories

any veggies will do

A great twist on your everday Chicken Stir Fry. Even the kids will love it!

Keto or low carb revised of my old Asian favorite,

One Pot Stove Top Meal

lots of veggies, light sauce

This is developed by me to try and move away from sodium because my doctor said my Blood Pressure is to high.

This is one of my favorite lunches I make. It is sooo good, filling and colorful.

Quick and easy meal.

My sister made this yummy little dish using ham steaks and was lip smacking DE-LISH!!! I had to try it with chicken breast!! So good.

Delicious and low in calories. Rehashed from a Weight Watchers recipe. 5 points as prepared this way

A flavorfull and easy stir-fry that you can add ingredients to, to suit your own taste.

Kelp noodles are my new favorite food. With only 6 calories per serving!! I have been trying new recipes with this wonderful noodle. This stir fry is one of my favorites with the kelp noodles!! Hope you give it a try and tell me what you think ☺

Oh a great bonus with this dish is that you save a little time because you don't even have to cook the noodles before hand. All you do is rinse them off and throw them in the pan!!

What a wonderful low Calorie Dish

This recipe uses nonstick cooking spray which is not in the Spark data base.
You can serve this over rice which is not included in the nutriton informtaion.

I make this with the recipies from Self, Magazines Cook Once, Eat Healthy all Week article. For full 6 dinners preare with: Vegtable and Chickpea Ragout, Spicy Thai Soup with Lime Shrimp, Cheesy Shrimp Enchilada Bake, and Sweet Potato Shepherd's Pie. All 6 meals take about 2 1/2 hours.

This the perfect, most delicious stir fry that my whole family goes nuts for. Lots of protien!!

It's a very simple take on traditional stir-fry. Many of the ingredients could be substituted, if needed.

Very Spicy

I had just bought a large number of fresh veggies and was trying to figure out what to do with them. I just threw this together and it turned out fantastic. Lots of flavor and low in calories. And it has a little bit of everything.