Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 290.3
Total Fat 12.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 8.1 g
Cholesterol 65.7 mg
Sodium 114.2 mg
Potassium 906.4 mg
Total Carbohydrate 15.2 g
Dietary Fiber 6.6 g
Sugars 1.3 g
Protein 31.5 g
Vitamin A 44.1 %
Vitamin B-12 7.2 %
Vitamin B-6 50.5 %
Vitamin C 254.4 %
Vitamin D 0.0 %
Vitamin E 19.4 %
Calcium 11.0 %
Copper 9.6 %
Folate 29.5 %
Iron 20.3 %
Magnesium 21.0 %
Manganese 30.8 %
Niacin 69.6 %
Pantothenic Acid 17.0 %
Phosphorus 34.4 %
Riboflavin 17.2 %
Selenium 36.1 %
Thiamin 14.2 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Curry Stir Fry

View the full Chicken Curry Stir Fry Recipe & Instructions
Submitted by: INFINITESKY77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Curry Stir Fry

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

90 calories of Olive Oil, (0.75 tbsp)

37 calories of Broccoli, fresh, (1.50 cup, chopped)

15 calories of Curry powder, (0.75 tbsp)

14 calories of Onions, raw, (0.25 large)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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