Stew Recipes

Chef Meg turned a member-submitted dish into a slow cooker meal that's easy yet exotic!

This fresh fish stew is chock full of herbs and veggies. It's slightly unusual and completely delicious.

This stew can be made from your pantry and freezer from ingredients that are easy to keep on hand, making it perfect for busy days--or lazy snow days!

Pollo guisado, great over white rice

Homemade

this is a famous Iranian stew made by fried vegatables and lamb

Crock Pot - Comfort Food- cook for 6 hrs.

This is a healthy alternative to Beef Tacos

Have some beef with your beer! This special Guinness stew is easy to make, but gets a smoky depth of flavor from the tasty stout. We suggest bulking it up with extra veggies of your choice.

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.

An easy stew in just 3 steps!

2 cups of this stew makes a filling and nutrutious lunch.

Start before work, ready to eat later

A recipe that is full of great taste and loaded with potassium.

Incredibly simple and fantastically tasty!!

Inspired by a trip to Elephant and Castle Pub in Chicago, this is a great home-cooked meal to warm you up and share with friends.

Low Fat Crockpot Stew with Ground Turkey!

I love making this soup throughout the fall and winter. It's filling, healthy and stores well. Perfect with a grilled cheese sandwich on whole wheat bread.

Comfort food at its best - YUM YUM YUM!! My whole family eats this up. It's delightfully simple & amazingly delicious. Each serving packs 4 grams of fiber & under 150 calories.

An easy, tasty, filling, and healthy dinner. One of my favorites!

Taken from Kalyn's Kitchen blog

I got this recipe from the Biggest Loser - it's awesome! I added the mushrooms & can of corn. Very yummy!

Simple base soup that you can add anything to..even if you do not like oysters. You can add any meat you want. Even potatoes. It's simple, yummy, and good for you.

At just 260 calories per serving, this hearty stew will carry you straight through the winter months!

Found at: http://www.bbcgoodfood.com/recipes/4824/sq
uash-and-chorizo-stew

A low-fat quick casserole that's great on a cold day and easy to make for a crowd or just one. Freezes well too.

Based on the English classic steak and ale pie, this is a crust-free version that's just as filling.

A Mediterranean eggplant stew with zucchini

Kale based veggie stew with black-eyed peas and a bit of whole barley

I just made this up with the ingredients I had on hand. I think it turned out pretty tasty.
I didn't realize how healthy it was before I entered it in the recipe calculator- 19% of your daily iron, 8g fiber, and 10g protein, all with only 211 calories. Not too shabby.

This is a recipe that I have been experimenting with and tweaking for years. Always a family favorite and they didn't even notice the difference when I re-invented it using low fat ingredients and turkey instead of beef.

The best thing about this meal is how much fun you can have making it. Since it is more of a "stew" I have added all kinds of different vegetables and sometimes even put left over pot roast in with it. Have fun and be creative!

Halloween - Autumn Variation: Make this recipe just as described below but remove the potatoes and add one can (15oz) of pumpkin puree or 2 cups fresh pumpkin peeled and cubed, 1 tablespoon pumpkin pie spice and 3 Tbls. of brown sugar!