Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.9 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 36.9 mg |
| Sodium | 86.5 mg |
| Potassium | 470.2 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.3 g |
| Protein | 13.6 g |
| Vitamin A | 46.6 % | Vitamin B-12 | 25.8 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 21.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 3.4 % |
| Copper | 8.1 % |
| Folate | 9.3 % |
| Iron | 10.8 % |
| Magnesium | 9.4 % |
| Manganese | 17.9 % |
| Niacin | 21.5 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 15.7 % |
| Riboflavin | 11.3 % |
| Selenium | 19.4 % |
| Thiamin | 11.4 % |
| Zinc | 18.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soup/Stew-Sherri's lamb stew (slowcooker)
View the full Soup/Stew-Sherri's lamb stew (slowcooker) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soup/Stew-Sherri's lamb stew (slowcooker)
79 calories of Lamb, Cubed, (0.13 lb)
26 calories of Potato, raw, (0.25 cup diced)
25 calories of Red Wine, (1 fl oz)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Peas, frozen, (0.13 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Rosemary, dried, (0.13 tbsp)
0 calories of Thyme, fresh, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Soup/Stew-Sherri's lamb stew (slowcooker)
79 calories of Lamb, Cubed, (0.13 lb)
26 calories of Potato, raw, (0.25 cup diced)
25 calories of Red Wine, (1 fl oz)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Peas, frozen, (0.13 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Rosemary, dried, (0.13 tbsp)
0 calories of Thyme, fresh, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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