Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 390.2
Total Fat 5.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.0 g
Cholesterol 59.0 mg
Sodium 620.1 mg
Potassium 1,405.7 mg
Total Carbohydrate 58.8 g
Dietary Fiber 8.7 g
Sugars 6.2 g
Protein 26.4 g
Vitamin A 82.7 %
Vitamin B-12 41.3 %
Vitamin B-6 47.2 %
Vitamin C 95.6 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 6.7 %
Copper 22.7 %
Folate 24.4 %
Iron 25.7 %
Magnesium 23.9 %
Manganese 33.5 %
Niacin 45.0 %
Pantothenic Acid 14.9 %
Phosphorus 36.3 %
Riboflavin 21.6 %
Selenium 32.3 %
Thiamin 31.4 %
Zinc 33.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Irish Lamb Stew

View the full Crock Pot Irish Lamb Stew Recipe & Instructions
Submitted by: MERIGOOD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Irish Lamb Stew

153 calories of Potato, raw, (0.60 large (3" to 4-1/4" dia.))

122 calories of Lamb, Cubed, (0.20 lb)

44 calories of Peas, frozen, (0.20 package (10 oz))

27 calories of Pearl Tapioca, (0.05 cup)

11 calories of Onions, raw, (0.20 large)

10 calories of Carrots, raw, (0.20 cup, strips or slices)

5 calories of Sherry, dry, (0.10 fl. oz)

1 calories of Bay Leaf, (0.20 tbsp, crumbled)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.20 tsp)

0 calories of Water, tap, (0.20 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.