Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 390.2 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 59.0 mg |
| Sodium | 620.1 mg |
| Potassium | 1,405.7 mg |
| Total Carbohydrate | 58.8 g |
| Dietary Fiber | 8.7 g |
| Sugars | 6.2 g |
| Protein | 26.4 g |
| Vitamin A | 82.7 % | Vitamin B-12 | 41.3 % |
|---|---|
| Vitamin B-6 | 47.2 % |
| Vitamin C | 95.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 6.7 % |
| Copper | 22.7 % |
| Folate | 24.4 % |
| Iron | 25.7 % |
| Magnesium | 23.9 % |
| Manganese | 33.5 % |
| Niacin | 45.0 % |
| Pantothenic Acid | 14.9 % |
| Phosphorus | 36.3 % |
| Riboflavin | 21.6 % |
| Selenium | 32.3 % |
| Thiamin | 31.4 % |
| Zinc | 33.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Irish Lamb Stew
View the full Crock Pot Irish Lamb Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Irish Lamb Stew
153 calories of Potato, raw, (0.60 large (3" to 4-1/4" dia.))
122 calories of Lamb, Cubed, (0.20 lb)
44 calories of Peas, frozen, (0.20 package (10 oz))
27 calories of Pearl Tapioca, (0.05 cup)
11 calories of Onions, raw, (0.20 large)
10 calories of Carrots, raw, (0.20 cup, strips or slices)
5 calories of Sherry, dry, (0.10 fl. oz)
1 calories of Bay Leaf, (0.20 tbsp, crumbled)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
0 calories of Salt, (0.20 tsp)
Calories per serving of Crock Pot Irish Lamb Stew
153 calories of Potato, raw, (0.60 large (3" to 4-1/4" dia.))
122 calories of Lamb, Cubed, (0.20 lb)
44 calories of Peas, frozen, (0.20 package (10 oz))
27 calories of Pearl Tapioca, (0.05 cup)
11 calories of Onions, raw, (0.20 large)
10 calories of Carrots, raw, (0.20 cup, strips or slices)
5 calories of Sherry, dry, (0.10 fl. oz)
1 calories of Bay Leaf, (0.20 tbsp, crumbled)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
0 calories of Salt, (0.20 tsp)
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