Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 366.0
Total Fat 21.9 g
Saturated Fat 7.8 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 10.2 g
Cholesterol 72.5 mg
Sodium 764.5 mg
Potassium 745.8 mg
Total Carbohydrate 10.2 g
Dietary Fiber 1.0 g
Sugars 0.9 g
Protein 26.8 g
Vitamin A 2.4 %
Vitamin B-12 39.5 %
Vitamin B-6 20.4 %
Vitamin C 14.3 %
Vitamin D 3.3 %
Vitamin E 1.8 %
Calcium 2.7 %
Copper 14.2 %
Folate 7.5 %
Iron 13.8 %
Magnesium 11.4 %
Manganese 13.9 %
Niacin 40.5 %
Pantothenic Acid 12.5 %
Phosphorus 30.9 %
Riboflavin 23.8 %
Selenium 37.2 %
Thiamin 27.6 %
Zinc 27.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Spiced Lamb Stew

View the full Slow Cooker Spiced Lamb Stew Recipe & Instructions
Submitted by: 2NORTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Spiced Lamb Stew

257 calories of Bacon, pork, microwaved, (37.50 grams)

84 calories of Lamb, Cubed, (62.50 grams)

26 calories of Potato, raw, (0.25 cup diced)

22 calories of Red Wine, (0.25 glass (3.5 fl oz))

8 calories of Beef stock, home-prepared, (0.25 cup)

7 calories of Shallots, (1 tbsp chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

0 calories of Water, tap, (0.25 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.