Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 366.0 | Total Fat | 21.9 g |
---|---|
Saturated Fat | 7.8 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 10.2 g |
Cholesterol | 72.5 mg |
Sodium | 764.5 mg |
Potassium | 745.8 mg |
Total Carbohydrate | 10.2 g |
Dietary Fiber | 1.0 g |
Sugars | 0.9 g |
Protein | 26.8 g |
Vitamin A | 2.4 % | Vitamin B-12 | 39.5 % |
---|---|
Vitamin B-6 | 20.4 % |
Vitamin C | 14.3 % |
Vitamin D | 3.3 % |
Vitamin E | 1.8 % |
Calcium | 2.7 % |
Copper | 14.2 % |
Folate | 7.5 % |
Iron | 13.8 % |
Magnesium | 11.4 % |
Manganese | 13.9 % |
Niacin | 40.5 % |
Pantothenic Acid | 12.5 % |
Phosphorus | 30.9 % |
Riboflavin | 23.8 % |
Selenium | 37.2 % |
Thiamin | 27.6 % |
Zinc | 27.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Spiced Lamb Stew
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Spiced Lamb Stew
257 calories of Bacon, pork, microwaved, (37.50 grams)
84 calories of Lamb, Cubed, (62.50 grams)
26 calories of Potato, raw, (0.25 cup diced)
22 calories of Red Wine, (0.25 glass (3.5 fl oz))
8 calories of Beef stock, home-prepared, (0.25 cup)
7 calories of Shallots, (1 tbsp chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Slow Cooker Spiced Lamb Stew
257 calories of Bacon, pork, microwaved, (37.50 grams)
84 calories of Lamb, Cubed, (62.50 grams)
26 calories of Potato, raw, (0.25 cup diced)
22 calories of Red Wine, (0.25 glass (3.5 fl oz))
8 calories of Beef stock, home-prepared, (0.25 cup)
7 calories of Shallots, (1 tbsp chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories in Similar Recipes
-
by: LANNESN
A recipe that is easy to make and full of flavor. -
by: GRANNY2
A twist on the classic BLT--substitute lettuce with thyme! -
by: ALOUETTE99
A family favorite from Lithuanian beach. -
by: FUNIGRL
A creamy sweet & sour salad -
by: LKUNZE
-
by: BAXREI
Fantastic soup, try with other veggies that you like! -
by: CEOBRIEN5
You can adjust any of the ingredients to suit your taste or to use leftovers from the fridge. -
by: BEAR14GSB
This is a great dinner soup. Just serve with a nice salad. -
by: NEWMEE
-
by: KRYSSWATERS
a Quiche you can eat with your hands. -
by: DONIACPA
A thick, hearty chowder great for lunch or substantial enough for dinner. -
by: LORILYNN10
-
by: REYADAWNBRINGER
Delicious Potato Salad -
by: BUTTERFLYSONGS
You would swear these are stuffed baked potatoes and not cauliflower
Nutrition & Calorie Comments