Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 643.6 | Total Fat | 40.4 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 103.4 mg |
| Sodium | 1,937.9 mg |
| Potassium | 808.9 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.1 g |
| Protein | 50.3 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 99.7 % |
|---|---|
| Vitamin B-6 | 42.5 % |
| Vitamin C | 9.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 29.5 % |
| Copper | 11.9 % |
| Folate | 5.7 % |
| Iron | 28.4 % |
| Magnesium | 13.2 % |
| Manganese | 11.5 % |
| Niacin | 34.3 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 37.4 % |
| Riboflavin | 23.1 % |
| Selenium | 44.0 % |
| Thiamin | 17.0 % |
| Zinc | 57.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Guinness Beef Stew
View the full Slow Cooker Guinness Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Guinness Beef Stew
511 calories of Beef chuck, arm pot roast, (0.38 lb)
60 calories of Olive Oil, (0.50 tbsp)
34 calories of Guinness Draught Stout Beer, (2.80 oz)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Tomato Paste, (0.05 can (6 oz))
3 calories of Garlic, (0.75 cloves)
3 calories of Pepper, black, (0.50 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Salt, (0.25 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Slow Cooker Guinness Beef Stew
511 calories of Beef chuck, arm pot roast, (0.38 lb)
60 calories of Olive Oil, (0.50 tbsp)
34 calories of Guinness Draught Stout Beer, (2.80 oz)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Tomato Paste, (0.05 can (6 oz))
3 calories of Garlic, (0.75 cloves)
3 calories of Pepper, black, (0.50 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Salt, (0.25 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories in Similar Recipes
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