Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 158.7
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 19.6 mg
Sodium 685.5 mg
Potassium 488.2 mg
Total Carbohydrate 24.4 g
Dietary Fiber 5.9 g
Sugars 0.7 g
Protein 14.0 g
Vitamin A 7.5 %
Vitamin B-12 2.1 %
Vitamin B-6 16.2 %
Vitamin C 15.5 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 3.9 %
Copper 11.7 %
Folate 22.8 %
Iron 11.0 %
Magnesium 14.6 %
Manganese 20.1 %
Niacin 25.4 %
Pantothenic Acid 7.8 %
Phosphorus 17.9 %
Riboflavin 7.6 %
Selenium 10.5 %
Thiamin 11.8 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Chicken Taco Stew

View the full Crockpot Chicken Taco Stew Recipe & Instructions
Submitted by: ADVNTRGRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Chicken Taco Stew

43 calories of Beans, black, (32.40 grams)

40 calories of Chicken Breast (cooked), no skin, roasted, (0.14 breast, bone and skin removed)

28 calories of Beans, red kidney, (32.40 grams)

26 calories of Yellow Sweet Corn, Canned, (32.69 grams)

10 calories of Tomatoes, red, ripe, canned, with green chilies, (0.27 cup)

6 calories of Lawry's Taco Seasoning, (0.86 tsp)

5 calories of Tomato Sauce, (0.07 cup)

3 calories of Onions, raw, (0.07 medium (2-1/2" dia))


Nutrition & Calorie Comments  

How do you lower the sodium. I can only have 1800 mg a day Submitted by:
LEM1996

(9/16/19)
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As I do not like Black nor Kidney Beans. I added a can of Navy Beans and Pinto Beans (low sodium) rinsed and re rinsed added 1 C water. Added 1 can Ortega Chopped chilis and it was awesome. Submitted by:
BEVIEG41

(6/10/18)
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This would be great to top tortilla chips! I used pintos instead of black or kidney beans. Very low fat too. Submitted by:
PICKIE98

(8/12/17)
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This was very good but it did not make the 14 cup quantity. Mine only made 11 cups which put the calorie count per cup at 202 instead of 158.7. Could some ingredient have been omitted from the receipe? Submitted by:
DEGWINN

(10/3/16)
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SUPER easy to make and delicious. (instead of a packet I used the low-sodium taco seasoning recipe on spark recipes) Thanks for sharing! Submitted by:
QUACKIMADUCKY

(7/7/11)
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