Chicken And Sweet Potato Recipes

Turn healthy staples into a quick weeknight dinner for one.

Yummy recipe that will keep you full and satisfied. :-D

This recipe serves 6 to 8

From Muscle & Fitness Hers Fall 2011.

Honestly, this was a culinary adventure. I had frozen chicken. I had a sweet potato. I had made a salsa a day or two previously that I didn't really feel like eating with chips. I had found some corn tortillas that needed to be used. What to do, what to do...
You will see the final assembling ingredients in the photo. Whereas the wine is fully optional, what you can't see (or hear), listening to cumbia/merengue/salsa/reggaeton while cooking is HIGHLY recommended.
Please modify as you see fit, with what you have on hand, and ENJOY!

A light dish that's sweet and spicy and full of Island flavor.

Roasted chicken with broccoli and sweet potato! Great with avocado! (Not included in Nutrition breakdown)

This versatile, nutritious and easy to make salad is high in protein and low in fat and carbs. Chock-full of potassium and with its high fiber content and added zing from the chili/ginger sauce, this salad is not only filling but will also give your metabolism a boost!

A healthy, well balanced meal with bold flavors and a spicy kick!

A delicious, creamy, sweet chicken stew

Adapted from: http://www.realfoodwholelife.com/blog/slow
-cooker-chicken-kale-sweet-potato-stew


Naturally Gluten-Free, Dairy-Free, Whole30 Friendly and Refined Sugar-Free

This is a delicious LOW-FAT classic recipe that I love. It is simple, has great flavor and can really substitute for "fast food" cravings. Tip:Take your time making it and cravings will go away. Learning to be patient is a great way to take control of eating habits. This recipe serves one. Multiply measurements for each additional person.

adapted from a Rachael Ray recipe

Awesome Chicken Stew with a Hint of Indian Flavor

Easy dinner for 2

A slow cooked stew that is packed with Vitamins A and C.

Yummy for chilly evenings!

A hearty stew that is super healthy and perfect for a winter night! I got this from a friend of mine, hope you enjoy it!

From the Biggest Loser. Used roasted chicken instead of ground chicken.