Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 194.0
Total Fat 1.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 65.7 mg
Sodium 349.1 mg
Potassium 719.9 mg
Total Carbohydrate 14.2 g
Dietary Fiber 2.7 g
Sugars 3.1 g
Protein 28.6 g
Vitamin A 56.7 %
Vitamin B-12 7.2 %
Vitamin B-6 40.8 %
Vitamin C 37.4 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 4.4 %
Copper 10.9 %
Folate 14.5 %
Iron 10.0 %
Magnesium 12.8 %
Manganese 21.6 %
Niacin 69.2 %
Pantothenic Acid 17.3 %
Phosphorus 28.5 %
Riboflavin 12.4 %
Selenium 29.5 %
Thiamin 13.1 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Sweet Potato Salad

View the full Chicken and Sweet Potato Salad Recipe & Instructions
Submitted by: JASSGRAMMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Sweet Potato Salad

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

26 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 medium (2" dia, 5" long, raw))

18 calories of Chili's Sesame Ginger Dipping Sauce (l;ettuce wraps), 2 fl oz, (0.25 serving)

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

4 calories of Romaine Lettuce (salad), (25 grams)

3 calories of Orange Juice, (0.25 fl oz)


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