Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.8 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 31.1 mg |
| Sodium | 137.1 mg |
| Potassium | 544.1 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.0 g |
| Protein | 13.9 g |
| Vitamin A | 16.8 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 22.0 % |
| Vitamin C | 85.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 11.2 % |
| Copper | 8.2 % |
| Folate | 6.8 % |
| Iron | 10.0 % |
| Magnesium | 7.9 % |
| Manganese | 14.7 % |
| Niacin | 26.3 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 12.8 % |
| Riboflavin | 6.2 % |
| Selenium | 11.5 % |
| Thiamin | 8.6 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in DELICIOUS sweet potato and chicken enchiladas
View the full DELICIOUS sweet potato and chicken enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of DELICIOUS sweet potato and chicken enchiladas
60 calories of corn tortillas 6", (1 serving)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
32 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.08 cup)
27 calories of Yams, (0.17 cup, cubes)
17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Hot Chili Peppers, (0.33 pepper)
4 calories of Garlic, (0.83 cloves)
1 calories of Lime Juice, (0.08 lime yields)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of DELICIOUS sweet potato and chicken enchiladas
60 calories of corn tortillas 6", (1 serving)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
32 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.08 cup)
27 calories of Yams, (0.17 cup, cubes)
17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Hot Chili Peppers, (0.33 pepper)
4 calories of Garlic, (0.83 cloves)
1 calories of Lime Juice, (0.08 lime yields)
0 calories of Cilantro, raw, (0.67 tbsp)
Nutrition & Calorie Comments