Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 200.8
Total Fat 4.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 31.1 mg
Sodium 137.1 mg
Potassium 544.1 mg
Total Carbohydrate 27.2 g
Dietary Fiber 3.6 g
Sugars 1.0 g
Protein 13.9 g
Vitamin A 16.8 %
Vitamin B-12 2.5 %
Vitamin B-6 22.0 %
Vitamin C 85.6 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 11.2 %
Copper 8.2 %
Folate 6.8 %
Iron 10.0 %
Magnesium 7.9 %
Manganese 14.7 %
Niacin 26.3 %
Pantothenic Acid 6.6 %
Phosphorus 12.8 %
Riboflavin 6.2 %
Selenium 11.5 %
Thiamin 8.6 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in DELICIOUS sweet potato and chicken enchiladas

View the full DELICIOUS sweet potato and chicken enchiladas Recipe & Instructions
Submitted by: THE_JENCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of DELICIOUS sweet potato and chicken enchiladas

60 calories of corn tortillas 6", (1 serving)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

32 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.08 cup)

27 calories of Yams, (0.17 cup, cubes)

17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Hot Chili Peppers, (0.33 pepper)

4 calories of Garlic, (0.83 cloves)

1 calories of Lime Juice, (0.08 lime yields)

0 calories of Cilantro, raw, (0.67 tbsp)


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