Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.9 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 73.3 mg |
| Sodium | 104.2 mg |
| Potassium | 667.4 mg |
| Total Carbohydrate | 38.0 g |
| Dietary Fiber | 4.9 g |
| Sugars | 2.4 g |
| Protein | 31.3 g |
| Vitamin A | 525.9 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 51.7 % |
| Vitamin C | 57.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 13.3 % |
| Copper | 16.9 % |
| Folate | 7.6 % |
| Iron | 31.9 % |
| Magnesium | 18.5 % |
| Manganese | 36.2 % |
| Niacin | 72.3 % |
| Pantothenic Acid | 18.2 % |
| Phosphorus | 30.8 % |
| Riboflavin | 19.4 % |
| Selenium | 31.6 % |
| Thiamin | 14.6 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Griddled honey chicken with spicy sweet potato and yogurt sauce.
View the full Griddled honey chicken with spicy sweet potato and yogurt sauce. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Griddled honey chicken with spicy sweet potato and yogurt sauce.
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
137 calories of Sweet potato, (1 sweetpotato, 5" long)
23 calories of Cumin seed, (1 tbsp)
8 calories of Lucerne Plain Fat Free Yogurt, (0.50 oz)
7 calories of Cucumber (with peel), (0.50 cup slices)
5 calories of Arataki Manuka Honey, (0.30 serving)
5 calories of 1 Tbs. chpped fresh mint, (1 serving)
0 calories of mixed spice, (1 tsp)
Calories per serving of Griddled honey chicken with spicy sweet potato and yogurt sauce.
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
137 calories of Sweet potato, (1 sweetpotato, 5" long)
23 calories of Cumin seed, (1 tbsp)
8 calories of Lucerne Plain Fat Free Yogurt, (0.50 oz)
7 calories of Cucumber (with peel), (0.50 cup slices)
5 calories of Arataki Manuka Honey, (0.30 serving)
5 calories of 1 Tbs. chpped fresh mint, (1 serving)
0 calories of mixed spice, (1 tsp)
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