(85 Recipes)

Red Lentils Recipes

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Member Recipes for Red Lentils

Curried Masoor Dahl (red lentils)

Very Good 4.2/5
(18 ratings)
Curried Masoor Dahl (red lentils)

These flavorful lentils are great over rice, naan, or potatos cooked in a strong brothSubmitted by: PACIFICAFUNK

CALORIES: 234.8  |  FAT: 8.2g  |  PROTEIN: 8.8g  |  CARBS: 35.9g  |  FIBER: 9.2g
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Curried Rice and Red Lentils

(no ratings)
Curried Rice and Red Lentils

adapted from Mark Bittman's The Best Recipes in the WorldSubmitted by: MADEMCHE

CALORIES: 242.6  |  FAT: 4.2g  |  PROTEIN: 9.5g  |  CARBS: 44.1g  |  FIBER: 5.8g
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Red lentils with Acini de Pepe

Incredible! 5.0/5
(2 ratings)
Red lentils with Acini de Pepe

Red lentils, in themselves a powerhouse of nutrition, combined with fast-cooking soup pasta, acini de pepe (http://en.wikipedia.org/wiki/Acini_di_pep
e) for even more protein, and texture, dresses up with a whole mess o' veggies. A no-brainer to prep, this one cooks in TEN MINUTES, and stands alone, or, you can add your favorite compassionate protein. Submitted by: TA24JC

CALORIES: 277.8  |  FAT: 4.8g  |  PROTEIN: 11.4g  |  CARBS: 50.5g  |  FIBER: 8.8g
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Red Lentils & Squash Curry (for crockpot)

Bad 1.0/5
(1 rating)
Red Lentils & Squash Curry (for crockpot)

Crockpot veggie curry!Submitted by: JULIA_RUN2SMILE

CALORIES: 231.2  |  FAT: 9.3g  |  PROTEIN: 8.5g  |  CARBS: 27.5g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Red Lentils & Squash Curry (for crockpot) Calories
Dahl (Red Lentils) with Kale

Good 3.6/5
(8 ratings)
Dahl (Red Lentils) with Kale

A hearty, healthy, high-fiber vegetarian mealSubmitted by: CAMROLA

CALORIES: 151  |  FAT: 3.3g  |  PROTEIN: 9.7g  |  CARBS: 23.1g  |  FIBER: 6.2g
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Red Lentils with Pumpkin (Indian)

Good 3.6/5
(11 ratings)
Red Lentils with Pumpkin (Indian)

Exotic, ethnic taste, low fat, high fiber. Can be made in crockpot!Submitted by: DOGWLKER

CALORIES: 136.6  |  FAT: 1g  |  PROTEIN: 6.7g  |  CARBS: 28.9g  |  FIBER: 8g
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Curried Red lentils with Brown Rice

Good 3.9/5
(8 ratings)
Curried Red lentils with Brown Rice

I didn't like brown rice and despised lentils. This recipe changed that. I do enjoy a good curry!Submitted by: PUDGYTHEBEAVER

CALORIES: 82.8  |  FAT: 2.2g  |  PROTEIN: 3.2g  |  CARBS: 13.1g  |  FIBER: 3g
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Spicey Chicken Sausage, Red Lentils and Kale

(no ratings)
Spicey Chicken Sausage, Red Lentils and Kale

The amounts of everything is to taste. I used Sunflower Market's chicken sausage--they several options.Submitted by: XANMOMOM

CALORIES: 121.4  |  FAT: 2.9g  |  PROTEIN: 11.7g  |  CARBS: 12.8g  |  FIBER: 4.3g
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Tikka Masala Vegetables with Red Lentils

(no ratings)
Tikka Masala Vegetables with Red Lentils

Easy Indian dinner

CALORIES: 638.6  |  FAT: 9.6g  |  PROTEIN: 33.5g  |  CARBS: 116.5g  |  FIBER: 35.1g
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GF/Red Lentils & Brown Rice pancakes

(no ratings)
GF/Red Lentils & Brown Rice pancakes

Submitted by: DOWN2EARTH2009

CALORIES: 57.8  |  FAT: 2.5g  |  PROTEIN: 1.9g  |  CARBS: 7.1g  |  FIBER: 1.6g
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Red and Green Lentils

(no ratings)
Red and Green Lentils

I love lentils, so here is one way to make them.Submitted by: KNOWNPLANS

CALORIES: 207.4  |  FAT: 3.7g  |  PROTEIN: 9.8g  |  CARBS: 36.7g  |  FIBER: 11g
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Quinoa and Red Lentils

(no ratings)
Quinoa and Red Lentils

Submitted by: LOVELYMRSB

CALORIES: 386.1  |  FAT: 5g  |  PROTEIN: 21.2g  |  CARBS: 63.7g  |  FIBER: 14.9g
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Mauritian style Red Lentils

(no ratings)
Mauritian style Red Lentils

One of my favourite dishes my Grandma makes. I've been learning how to make all of my favourite dishes recently and I think I've got these down to a tee. The trick is letting the lentils cook until they lose their shape and it's like thick orange soup. you don't want to be able to see round circles, at the most a few semi circular shapes. Its important that you DO NOT add the salt to the lentils, this will make them hard. Serve with fluffy basmati rice.Submitted by: TWENTYTWO14

CALORIES: 219  |  FAT: 4.2g  |  PROTEIN: 12.4g  |  CARBS: 33g  |  FIBER: 3.7g
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Peggy's Curried Red Lentils

Very Good 4.5/5
(2 ratings)
Peggy's Curried Red Lentils

Yummy over brown or basmati rice. Submitted by: GENEVALILLIAN3

CALORIES: 93.3  |  FAT: 2.5g  |  PROTEIN: 5.7g  |  CARBS: 13.5g  |  FIBER: 4.6g
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Katie's Quick Red Lentils

(no ratings)
Katie's Quick Red Lentils

My husband doesn't even like lentils, but he likes these!Submitted by: KTLASERS

CALORIES: 95.5  |  FAT: 0.3g  |  PROTEIN: 6.5g  |  CARBS: 17.7g  |  FIBER: 6.7g
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Red Lentils, Spinach & Portabello Mushrooms

(no ratings)
Red Lentils, Spinach & Portabello Mushrooms

Submitted by: SASSIBRIX

CALORIES: 146.9  |  FAT: 2.7g  |  PROTEIN: 8.5g  |  CARBS: 23.7g  |  FIBER: 8.3g
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Curried red lentils

Very Good 4.0/5
(1 rating)
Curried red lentils

Recipezaar 38693Submitted by: CHRISTINEDC

CALORIES: 156  |  FAT: 1.9g  |  PROTEIN: 9.3g  |  CARBS: 26.5g  |  FIBER: 11.3g
Full ingredient & nutrition information of the Curried red lentils Calories
Red lentils

(no ratings)
Red lentils

Submitted by: COUNTINGSHEEP

CALORIES: 201.7  |  FAT: 10.9g  |  PROTEIN: 6.5g  |  CARBS: 21.3g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Red lentils Calories
thick tomatoe sauce with red lentils

O.K. 2.0/5
(1 rating)
thick tomatoe sauce with red lentils

Submitted by: KOALA123

CALORIES: 183.5  |  FAT: 4.6g  |  PROTEIN: 7.5g  |  CARBS: 32.2g  |  FIBER: 9.1g
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Daal Red Lentils Pakistani dish

(no ratings)
Daal Red Lentils Pakistani dish

Submitted by: ALNAHR

CALORIES: 830.8  |  FAT: 68.8g  |  PROTEIN: 17.9g  |  CARBS: 39.9g  |  FIBER: 15.6g
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Italian Red Lentils

Very Good 4.0/5
(1 rating)
Italian Red Lentils

Influenced by Vegan Italiano by Donna KleinSubmitted by: MADDY_AVENA

CALORIES: 194.7  |  FAT: 2.6g  |  PROTEIN: 9.6g  |  CARBS: 31.4g  |  FIBER: 13.3g
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Red lentils with carrots (microwave)

Very Good 4.5/5
(2 ratings)
Red lentils with carrots (microwave)

A quick, easy, and nutritious supper you can make in the microwave. Submitted by: MANYSPARKS

CALORIES: 194.4  |  FAT: 0.2g  |  PROTEIN: 14g  |  CARBS: 35.1g  |  FIBER: 9.1g
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Eston Lentils/ Red Peppers Onions Carrots 1 cup serving

(no ratings)
Eston Lentils/ Red Peppers Onions Carrots 1 cup serving

Submitted by: KARENCHRISTINA

CALORIES: 102.9  |  FAT: 0.5g  |  PROTEIN: 6.1g  |  CARBS: 20g  |  FIBER: 4g
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Red lentils w/ veggies (1 cup = 1 serv)

(no ratings)
Red lentils w/ veggies (1 cup = 1 serv)

quick and easy spiced red lentilsSubmitted by: CRUZIN2LOSE

CALORIES: 127.3  |  FAT: 4.6g  |  PROTEIN: 5g  |  CARBS: 17.3g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Red lentils w/ veggies (1 cup = 1 serv) Calories
Red Curried Lentils

(no ratings)
Red Curried Lentils

Submitted by: TALLMAMA3

CALORIES: 176.3  |  FAT: 2.7g  |  PROTEIN: 5.2g  |  CARBS: 36g  |  FIBER: 4.9g
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Lisa's Coconut Milk Red Lentils

(no ratings)
Lisa's Coconut Milk Red Lentils

The cals are a little high on this, but it's only because it's 2 servings. You could always increase the serving size to 4 and eat with a super large yummy salad or some roasted veggies.Submitted by: PYRATECHIC

CALORIES: 425.4  |  FAT: 4.4g  |  PROTEIN: 30.7g  |  CARBS: 62.5g  |  FIBER: 11.4g
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Bombay-style Chicken with Red Split Lentils

(no ratings)
Bombay-style Chicken with Red Split Lentils

Murgh aur masoor dal is really like a hearty stew, perfect for cold winter days. You could add vegetables to it as well, such as shelled peas or 1/2-inch lengths of green beans. It you do this, put in the vegetables at about the same time as you in the lemon juice.Submitted by: CA-IN-SAPPORO

CALORIES: 1465.2  |  FAT: 37.1g  |  PROTEIN: 119.5g  |  CARBS: 169.6g  |  FIBER: 39.5g
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Curried Red Lentils

(no ratings)
Curried Red Lentils

Submitted by: DANNYSTAMMY

CALORIES: 96.9  |  FAT: 1.4g  |  PROTEIN: 5.3g  |  CARBS: 16.1g  |  FIBER: 4.8g
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Mum's Everyday Red Lentils

(no ratings)
Mum's Everyday Red Lentils

This is from Aarti Sequeira's Food Network show, Aarti Party.
She also added a serrano chile as an optional ingredient. It wouldn't change the nutritional info much.Submitted by: EVERLEARNING

CALORIES: 135.6  |  FAT: 3.9g  |  PROTEIN: 5.4g  |  CARBS: 14.6g  |  FIBER: 5.3g
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Sweet and sour red lentils

(no ratings)
Sweet and sour red lentils

By Madhur Jaffrey

This is the closest thing I've found to Dhansak from my local takeaway - minus all the ghee mind.
http://www.bbc.co.uk/food/recipes
/sweetandsourredlenti_5132.pdf
this can be used as a base for all sorts of veg. I like it with seafood too.Submitted by: JWOURMS

CALORIES: 158.9  |  FAT: 7.1g  |  PROTEIN: 5.9g  |  CARBS: 19.4g  |  FIBER: 5.3g
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