Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,465.2 | Total Fat | 37.1 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 15.9 g |
| Monounsaturated Fat | 9.2 g |
| Cholesterol | 123.5 mg |
| Sodium | 6,014.4 mg |
| Potassium | 1,317.5 mg |
| Total Carbohydrate | 169.6 g |
| Dietary Fiber | 39.5 g |
| Sugars | 12.2 g |
| Protein | 119.5 g |
| Vitamin A | 27.4 % | Vitamin B-12 | 13.5 % |
|---|---|
| Vitamin B-6 | 75.4 % |
| Vitamin C | 268.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 31.7 % |
| Calcium | 23.1 % |
| Copper | 17.7 % |
| Folate | 12.3 % |
| Iron | 70.4 % |
| Magnesium | 34.6 % |
| Manganese | 46.8 % |
| Niacin | 125.4 % |
| Pantothenic Acid | 19.5 % |
| Phosphorus | 53.1 % |
| Riboflavin | 20.1 % |
| Selenium | 59.9 % |
| Thiamin | 22.4 % |
| Zinc | 17.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bombay-style Chicken with Red Split Lentils
View the full Bombay-style Chicken with Red Split Lentils Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bombay-style Chicken with Red Split Lentils
850 calories of Red Lentils, (1.25 cup)
258 calories of Chicken Breast (cooked), no skin, roasted, (3 unit (yield from 1 lb ready-to-cook chicken))
240 calories of Corn Oil, (2 tbsp)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
18 calories of Green Hot Chili Pepper, (1 serving)
16 calories of Granulated Sugar, (1 tsp)
16 calories of Cumin seed, (2 tsp)
15 calories of Coriander leaf, dried, (3 tbsp)
13 calories of Garlic, (3 cloves)
8 calories of Cumin seed, (1 tsp)
6 calories of Lemon juice, (2 tbsp)
3 calories of Pepper, red or cayenne, (0.50 tsp)
2 calories of Ginger Root, (1 tsp)
2 calories of Garam Masala, (0.25 tsp)
0 calories of ground tumeric, (0.50 tsp)
0 calories of Salt, (2.50 tsp)
Calories per serving of Bombay-style Chicken with Red Split Lentils
850 calories of Red Lentils, (1.25 cup)
258 calories of Chicken Breast (cooked), no skin, roasted, (3 unit (yield from 1 lb ready-to-cook chicken))
240 calories of Corn Oil, (2 tbsp)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
18 calories of Green Hot Chili Pepper, (1 serving)
16 calories of Granulated Sugar, (1 tsp)
16 calories of Cumin seed, (2 tsp)
15 calories of Coriander leaf, dried, (3 tbsp)
13 calories of Garlic, (3 cloves)
8 calories of Cumin seed, (1 tsp)
6 calories of Lemon juice, (2 tbsp)
3 calories of Pepper, red or cayenne, (0.50 tsp)
2 calories of Ginger Root, (1 tsp)
2 calories of Garam Masala, (0.25 tsp)
0 calories of ground tumeric, (0.50 tsp)
0 calories of Salt, (2.50 tsp)